Meal Prep: Healthy Dinner Back To School Ideas! Mind Over Munch

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  • เผยแพร่เมื่อ 2 ต.ค. 2024

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  • @MindOverMunch
    @MindOverMunch  9 ปีที่แล้ว +26

    These dinner recipes are easy, healthy, and perfect for back to school and meal prep because they’ll last you all week! Vegan friendly options! Which one are you most excited to try? Happy Thursday my friends!

  • @katelynreichart5808
    @katelynreichart5808 9 ปีที่แล้ว

    I LOVE MEAL PREP VIDEOS!!!❤️❤️❤️❤️❤️

  • @KhaialO
    @KhaialO 9 ปีที่แล้ว +1

    This is awesome meal ! i will try to do the first and third one , I think I need meal prep have a lot of protein

  • @katelynreichart5808
    @katelynreichart5808 9 ปีที่แล้ว

    I LOVE MEAL PREP VIDEOS!!!

  • @katelynreichart5808
    @katelynreichart5808 9 ปีที่แล้ว

    I LOVE MEAL PREP VIDEOS!!!

  • @TiffanyYip
    @TiffanyYip 9 ปีที่แล้ว

    Meal preps are awesome!!! Loving them:) I hope that more breakfast meal preps would come, I've tried all the breakfast recipes and they taste great!!

    • @MindOverMunch
      @MindOverMunch  9 ปีที่แล้ว

      YES! Absolutely more breakfast :) thank you! So glad you enjoyed the others!

  • @mshockey73
    @mshockey73 9 ปีที่แล้ว

    Salmon is my FAVORITE. I would have never thought of preparing it that way. I love food served up shish kabob style :)) All 3 of those recipes look yummy. Hope you have a great weekend too:))

    • @MindOverMunch
      @MindOverMunch  9 ปีที่แล้ว +1

      +Cheryl Hock The salmon is my fav!! I've used this glaze for a while but putting the pieces on skewers is a nice way to switch it up! :) Anything to make food even more fun than it already is, right!? Thanks so much Cheryl!

  • @yirby720
    @yirby720 9 ปีที่แล้ว

    Love the one pot idea

    • @MindOverMunch
      @MindOverMunch  9 ปีที่แล้ว

      Thanks! Makes meal prepping much easier and less clean up is always a win!

  • @texastippn
    @texastippn 9 ปีที่แล้ว +4

    One pot pasta!!!!! Any other ideas on one pot meals!?? Love the content! Keep it up!

  • @Onekitchenblogfood
    @Onekitchenblogfood 9 ปีที่แล้ว

    Dinner prep in a jar! Oh yes please :-D I need to try those meatballs!!! They look amazing! Never tried them with fresh spinach before - YUUUUM!

    • @MindOverMunch
      @MindOverMunch  9 ปีที่แล้ว +1

      +One Kitchen - A Thousand Ideas Yes!! I love those meatballs because you can add ANYTHING! Favorite flavors, veggies, etc. So easy and a perfect on the go protein! :)

  • @animallover5626
    @animallover5626 9 ปีที่แล้ว

    Your yin-yang salt and pepper!! I love it!

    • @MindOverMunch
      @MindOverMunch  9 ปีที่แล้ว

      +animallover5626 :) Thank you!!

  • @susanditzler1263
    @susanditzler1263 9 ปีที่แล้ว

    thanks for the video! My favorite would be the pasta salad. I would love to see more of these videos

    • @MindOverMunch
      @MindOverMunch  9 ปีที่แล้ว

      Awesome! Thank you, more to come!!

  • @jessakamitz
    @jessakamitz 9 ปีที่แล้ว

    I am not a great cook. I made your one pot pasta today and my boyfriend loved it! Thank you so much for creating these videos 😊 It was so yummy!

    • @MindOverMunch
      @MindOverMunch  9 ปีที่แล้ว

      +Jessica Mitsui That's so awesome! I'm so glad you tried it out, thank you!

  • @maperz7962
    @maperz7962 8 ปีที่แล้ว

    keep the meal preps coming!!!! yay

  • @cupofcozy708
    @cupofcozy708 9 ปีที่แล้ว +14

    Okay, I've been wanting to ask....how do you get your salt and pepper to look like the ying and yang sign??

    • @MindOverMunch
      @MindOverMunch  9 ปีที่แล้ว +20

      Lol!! It's a tad meticulous but I've gotten pretty good at it... I think I'll post an IG video to share it :)

  • @duahanif2173
    @duahanif2173 9 ปีที่แล้ว

    more meal prep please !!

    • @MindOverMunch
      @MindOverMunch  9 ปีที่แล้ว

      +Dua Hanif great! :) Will do :)

  • @samarahand6025
    @samarahand6025 9 ปีที่แล้ว

    Definitely love more meal prep videos!

  • @sophiesl7927
    @sophiesl7927 8 ปีที่แล้ว

    I never comment on videos, but I just had to... Your meal prep videos are the best!!! I love everything about them and they give me so much inspiration for healthy meals throughout the week! Thank you so much and keep them coming PLEASE! ;O)

    • @MindOverMunch
      @MindOverMunch  8 ปีที่แล้ว

      Awesome thank you so much!! So happy to hear you're finding inspiration in these :) Definitely more to come!

  • @andreacaro4157
    @andreacaro4157 9 ปีที่แล้ว +5

    I hope if you choose to do a meal prep miniseries again you'll do something seasonal for fall. I'd be all over that!

  • @alexandrafrisby8095
    @alexandrafrisby8095 9 ปีที่แล้ว

    YUM YUM YUM so excited to try these all!!

    • @MindOverMunch
      @MindOverMunch  9 ปีที่แล้ว

      +Alexandra Frisby woohoo! I love that! Thanks :)

  • @michllons
    @michllons 9 ปีที่แล้ว +3

    That wink was so subtle

    • @MindOverMunch
      @MindOverMunch  9 ปีที่แล้ว

      +Michelle Lonsdale lol! 😂

  • @aneeshsathe2494
    @aneeshsathe2494 9 ปีที่แล้ว

    Yum!Looks mouth watering!!!YOU ROCK!!!

    • @MindOverMunch
      @MindOverMunch  9 ปีที่แล้ว

      Thank you!! So glad you like! They really were tasty 😏💜

  • @briannecamarena5381
    @briannecamarena5381 9 ปีที่แล้ว +7

    You should do a meal prep healthy " desserts" 😁😏

    • @MindOverMunch
      @MindOverMunch  9 ปีที่แล้ว +2

      +Brianne Camarena 😂 I'll brainstorm that one!

  • @racheldarsinos4802
    @racheldarsinos4802 9 ปีที่แล้ว +2

    It's amazing that you do that design with the salt and pepper every time! I absolutely love these meal prep videos (along with all of your other videos) so you should definitely do this type of thing again. I admittedly get a little lazy and don't always end up making these delicious looking recipes but I will one day! Either way, I will continue to "like" them and save them for later. Plus, EVERY SINGLE recipe of yours I HAVE made, I have absolutely loved and made again! Best cooking show ever!!!

  • @debseyler9775
    @debseyler9775 9 ปีที่แล้ว

    Once AGAIN - awesome stuff!!!!! ❤️❤️❤️💪👍👍👏👏👏👏

  • @landiodo
    @landiodo 9 ปีที่แล้ว

    I like the vegan options.

    • @MindOverMunch
      @MindOverMunch  9 ปีที่แล้ว

      +landiodo awesome! I'll definitely keep those coming :)

  • @Imaginehello7799
    @Imaginehello7799 9 ปีที่แล้ว +2

    If I was rich I would hire you as my personal chef 👍🏼👍🏼👍🏼. Loved this series!

  • @RichConrad
    @RichConrad 9 ปีที่แล้ว

    Wow, Searched YT for Wonton Wrapper ideas. Totally makeover from last year video,Subbed. Great Job.

    • @MindOverMunch
      @MindOverMunch  9 ปีที่แล้ว

      +Rich Conrad :) Awesome! Thank you!! So glad you found what you were looking for and came across the channel! So happy to have you here, welcome to the community!

  • @Pocketsnuggies
    @Pocketsnuggies 9 ปีที่แล้ว

    Could you do a video on your favorite healthy crockpot meals, please. ;)

    • @MindOverMunch
      @MindOverMunch  9 ปีที่แล้ว

      +Deb Beroff great suggestion! Thank you :)

  • @GabyTeeMUA
    @GabyTeeMUA 9 ปีที่แล้ว +6

    We want more !!!! We love you

  • @bjuana13
    @bjuana13 9 ปีที่แล้ว +2

    I love your nails they are beautiful ! and your pretty cool person your videos are fantastic

  • @bubbaflatile
    @bubbaflatile 7 ปีที่แล้ว

    You should have your own show on the Food Network!

    • @MindOverMunch
      @MindOverMunch  7 ปีที่แล้ว +1

      Wow that's such a huge compliment! Thank you! :)

    • @bubbaflatile
      @bubbaflatile 7 ปีที่แล้ว

      I would watch it! Very Entertaining and Informative:)

  • @RiomaWF
    @RiomaWF 9 ปีที่แล้ว

    2:20 the salt the and pepper were a yin and yang formation :o

  • @aeeshac2962
    @aeeshac2962 9 ปีที่แล้ว +1

    I hope this comment gets to you, do you think you could do a video of meals you could make using quinoa that would be good for school/college meals?

  • @miscellanicole
    @miscellanicole 9 ปีที่แล้ว +2

    Yesss more meal prep for students please! Just started college and all of your videos are an amazing supplement to my new lifestyle.

  • @ABo-jr8pg
    @ABo-jr8pg 9 ปีที่แล้ว +2

    Thumbs up for all the delicious vegan versions! :)

  • @aneeshsathe2494
    @aneeshsathe2494 9 ปีที่แล้ว +6

    PLEASE DO A WHAT I EAT IN A DAY.

    • @MindOverMunch
      @MindOverMunch  9 ปีที่แล้ว +1

      +Aneesh Sathe check out yesterdays video! :) th-cam.com/video/2asGZ-FNOu8/w-d-xo.html&lc=z13jsvwaqzrmc1syf04cdn4retfrxhgxszo0k

  • @JoleneSugarbaker
    @JoleneSugarbaker 9 ปีที่แล้ว +1

    Everything looks so pretty! Yay for Meal Prep!

    • @MindOverMunch
      @MindOverMunch  9 ปีที่แล้ว

      +Jolene Sugarbaker Hey Jolene! Hope all is well! Thanks so much!! Meal prep makes my life a little easier :) Let me know if you're coming to LA anytime soon!

  • @youkickedmygoat
    @youkickedmygoat 9 ปีที่แล้ว +1

    Your meal prep videos are awesome! Keep them coming 😍😍

    • @MindOverMunch
      @MindOverMunch  9 ปีที่แล้ว

      +Nicole Heape awesome, thank you! I'll do more for sure :)

  • @JustJakkie
    @JustJakkie 9 ปีที่แล้ว

    Just finished eating the one-pot pasta... holy smokes!

    • @MindOverMunch
      @MindOverMunch  9 ปีที่แล้ว

      +Just Jakkie lol! The mind blowing thing for me with that pasta is there's only one dish to clean hahaha!

    • @JustJakkie
      @JustJakkie 9 ปีที่แล้ว

      +Mind Over Munch I loved the one dish factor too, more on pot dinners please! Eating this for dinner cold out of Tupperware, almost taste better the next day.

  • @HotChocolateHitsOfficial
    @HotChocolateHitsOfficial 9 ปีที่แล้ว

    I love this series! I really need to start eating healthier - or at least having more of a balanced diet (meaning less sugar :) so this is totally perfect for me. Thank you, Alyssia!

    • @MindOverMunch
      @MindOverMunch  9 ปีที่แล้ว

      +Hot Chocolate Hits Thanks Vedika! I think we can always be a little healthier :)

  • @calisahardy4845
    @calisahardy4845 9 ปีที่แล้ว

    You are a bit of an mason jar addict...l love you!

    • @MindOverMunch
      @MindOverMunch  9 ปีที่แล้ว

      +Calisa Hardy lol! Everything is cuter in a mason jar!! I don't know why! :)

  • @zskiraly
    @zskiraly 8 ปีที่แล้ว

    I love your videos! One question: I am allergic to soy, how could I replace the soy sauce in your recipes? Thanks!

    • @MindOverMunch
      @MindOverMunch  8 ปีที่แล้ว

      Have you tried coconut aminos? My favorite soy sauce sub! :)

    • @zskiraly
      @zskiraly 8 ปีที่แล้ว

      I will try, thanks, if I can find in Hungary :)

  • @icannotchoose
    @icannotchoose 9 ปีที่แล้ว

    how long will speghetti squash last after cooked? I'd love to prep it if it will last long enough!

    • @MindOverMunch
      @MindOverMunch  9 ปีที่แล้ว

      I'd say 5-7 days in the fridge, but it will also freeze for months! 😊

  • @RachelNiccolai
    @RachelNiccolai 9 ปีที่แล้ว +1

    Need to try the meatball recipe!!

    • @MindOverMunch
      @MindOverMunch  9 ปีที่แล้ว

      +Rachel Niccolai Enjoy! You can get creative with it! :)

  • @kiterafrey
    @kiterafrey 5 ปีที่แล้ว

    I wanna try this with mushroom instead of Salmon, I bet it would be amazing!

  • @joannaramirez9490
    @joannaramirez9490 9 ปีที่แล้ว

    Hi there again! cool video...me and my daughter always wonder how u do the ying yang salt & pep...keep up the great work !

  • @SherryWolfe
    @SherryWolfe 9 ปีที่แล้ว

    I came across your channel looking for diabetic recipes. I love lasagna and thought that I'd never be able to eat it again. Thanks to you, my zucchini lasagna is cooking in the oven as I type this. I couldn't add the spinach because my husband doesn't like it. I am so praying that this turns out. I have never been a fan of vegetables or fruits. I grew up up north and you ate meat, pasta and potatoes. So this being a diabetic thing has been very rough. But I am learning to like vegetables and am just having to find good ways to cook them. I had some left over zucchini and I cut it into thin circles, added chopped onion, garlic, salt and pepper. Once it was about half way done, I added a small amount of beef broth and it finished cooking and my family liked it so much that I was lucky to get to even try a bite of it. I just added enough broth to finish the cooking and it was mostly cooked away when it was done. Thank you for the recipe and the encouragement to try and cook the remaining zucchini on my own. Your excitement about food is contagious. ~ God Bless, Sherry

    • @MindOverMunch
      @MindOverMunch  9 ปีที่แล้ว

      +Sherry Wolfe That is FANTASTIC, Sherry! Thanks for sharing such a wonderful story. I know switching up the lifestyle can be tough, because it is truly a big change, but take it a step at a time. Your goal of becoming excited about the new food options will absolutely help you succeed with this lifestyle! I love your positivity, and I LOVE that you're sharing it with your family :) Thank you and keep it up!

  • @BronwenBudgets
    @BronwenBudgets 9 ปีที่แล้ว

    Thanks for sharing more great ideas :) I made the turkey meatballs on Monday along with some rice pasta and a homemade tomato sauce with lots of veg in it and broccoli - delicious! I find meal prep satisfying when I look at all the meals packed in their little containers, lol. Been having it for lunch each day and today at work several people commented and asked what was smelling so good :)

    • @MindOverMunch
      @MindOverMunch  9 ปีที่แล้ว

      +bronwenism awesome!! So glad you enjoyed :) I agree with you- seeing that hard work is very gratifying! Thank you for trying out the recipes!! :)

  • @Swordifsh1
    @Swordifsh1 9 ปีที่แล้ว

    how'd you make the spinach so good looking? it generally looks bland and, well, larger. i suppose chopping would fix that!

    • @Swordifsh1
      @Swordifsh1 9 ปีที่แล้ว

      +Swordfish oh btw alyssia, i'd like to suggest a video on slowcarb diet / keto prep =)

    • @MindOverMunch
      @MindOverMunch  9 ปีที่แล้ว

      +Swordfish If you buy the bagged spinach it should be ready to eat as is :) If you're buying it in the bunch or from a farmers market you'll definitely want to chop it a bit :)

  • @ABo-jr8pg
    @ABo-jr8pg 9 ปีที่แล้ว

    Thumbs up for all the delicious vegan versions! :)

  • @shannonkimsal5179
    @shannonkimsal5179 9 ปีที่แล้ว +1

    I love your old videos! And your new ones too 💁

    • @MindOverMunch
      @MindOverMunch  9 ปีที่แล้ว +1

      😘 thanks girl. So special to me that you've been around so long!

  • @AussieAngeS
    @AussieAngeS 9 ปีที่แล้ว

    Oh heck yeah I love all of these! Love that ying yang salt n pepper 😜 and LOL at the Worcestershire part... I have a hard time too.haha

    • @MindOverMunch
      @MindOverMunch  9 ปีที่แล้ว +1

      +FitAnge S Thanks girl! I heard some people call it "English" sauce, so I'm switching to that hahaha :)

  • @DJDONSTOP
    @DJDONSTOP 9 ปีที่แล้ว +1

    what is pep when she says salt and pep?

    • @MindOverMunch
      @MindOverMunch  9 ปีที่แล้ว

      +DrivingWithJay black pepper :)

  • @queenangel321
    @queenangel321 7 ปีที่แล้ว

    You should collaborate with fit couple cooks

  • @heartbae6206
    @heartbae6206 9 ปีที่แล้ว

    YES GAH FINALLY HEH

    • @MindOverMunch
      @MindOverMunch  9 ปีที่แล้ว

      +Herlina Chocs lol! Finally!

  • @taybabs1766
    @taybabs1766 9 ปีที่แล้ว

    This is so fantastic! I love how basic, yet flavorful + delicious these recipes are. And THANK YOU for the simple PDF to hang on my fridge, so I don't have to write down and clutter everything!! YOU DA BOMB!

    • @MindOverMunch
      @MindOverMunch  9 ปีที่แล้ว

      +Tay Babs Woohoo! SO glad you're excited about the recipes and enjoy the PDF. I always hope that people actually use them lol!! :) Much appreciated! 😀

  • @byronchandler5000
    @byronchandler5000 9 ปีที่แล้ว

    Your prep vids are really impressive. You are so talented when it comes to prep videos. Maybe sometime you should make a companion cookbook. I appreciate it. Byron. :)

    • @MindOverMunch
      @MindOverMunch  9 ปีที่แล้ว

      Thank you!! I really appreciate it :) I hope to do a print cookbook some day!!

  • @AnnaDeeDee
    @AnnaDeeDee 8 ปีที่แล้ว

    For the one pot pasta: USE A NON-STICK POT!!! I can't stress this enough, you do NOT want to scrape off the pasta-burnt sauce-concrete-mix that happens when you use a regular pot. Or maybe I'm just terrible at cooking, who knows.

  • @katelynreichart5808
    @katelynreichart5808 9 ปีที่แล้ว +1

    I LOVE MEAL PREP VIDEOS!!!❤️❤️❤️❤️❤️

  • @rebecaprocaccia7841
    @rebecaprocaccia7841 9 ปีที่แล้ว

    LOVE THESE MEAL PREP EPISODES VERY EASY AND CLEAR. #fellinginspired. Thank you!!! Please do more :)

    • @MindOverMunch
      @MindOverMunch  9 ปีที่แล้ว

      +Rebeca Procaccia :) So glad to hear that! More to come, thank you!

  • @jadegreen8560
    @jadegreen8560 9 ปีที่แล้ว

    Omg Alyssia that wink ;). These are all so easy for on the go, and the protein!! I'm making at least one of these tomorrow! So thankful for you and your channel, words cannot adequately describe how much!! You're inspiring people everyday, me included, and I can't wait for Monday, I love you ❤

    • @MindOverMunch
      @MindOverMunch  9 ปีที่แล้ว

      +Jade Green lol! 😉 Thanks Jade! I hope you enjoy, let me know how the recipes go for you!! Have a great weekend and I'll see you Monday! Love you too girl!

  • @nervengewitter
    @nervengewitter 9 ปีที่แล้ว

    Yay, meal prep is always welcome! :) I love how you're always concious of your vegan/vegetarian audience. Very thoughtful of you! But don't feel pressured, just do whatever you feel like . I trust it will be awesome!

    • @MindOverMunch
      @MindOverMunch  9 ปีที่แล้ว

      +nervengewitter That is such fantastic feedback, thank you

  • @ruben-alfonsoangulo78
    @ruben-alfonsoangulo78 8 ปีที่แล้ว +2

    So glad I found this channel

    • @MindOverMunch
      @MindOverMunch  8 ปีที่แล้ว

      +Ruben Angulo :) Me too! thank you!

  • @kaylindiaz89
    @kaylindiaz89 9 ปีที่แล้ว

    Mmm!I will definitely try these yummy looking dishes.Thanks for sharing! I'll be making these babies tonight!

    • @MindOverMunch
      @MindOverMunch  9 ปีที่แล้ว

      My pleasure!! I hope you enjoy!!

  • @AmberKuunani
    @AmberKuunani 9 ปีที่แล้ว

    😍😍 YES!! I'll be trying all of these

    • @MindOverMunch
      @MindOverMunch  9 ปีที่แล้ว

      +Amber Underwood :) Yay! I hope you enjoy!! :)

  • @geenathomas9265
    @geenathomas9265 7 ปีที่แล้ว

    Do you have a video about types of pastas and factors to consider when choosing? I.e. regular wheat pasta, whole wheat, rice, brown rice, chickpea, lentil, amaranth, corn, quinoa, etc. I just really don't like spaghetti squash lol.

    • @MindOverMunch
      @MindOverMunch  7 ปีที่แล้ว +1

      In my healthy mac & cheese video from a few years ago I talk about pasta choices :)

  • @clarris44
    @clarris44 9 ปีที่แล้ว

    Thanks for the metric measurements in the pdf! I get a bit tired of trying to find imperial to metric conversion calculators! (I'm lazy) 😀😀😀😀

    • @MindOverMunch
      @MindOverMunch  9 ปีที่แล้ว

      +clarris44 my pleasure! I don't blame you... it's silly we all use different measurements really!

  • @crowoeya
    @crowoeya 5 ปีที่แล้ว

    Ok I hate to be a pest with all my questions but if I meal prep the fishy on Sunday will it be still good for dinner on Tuesday or lunch Wednesday?

    • @MindOverMunch
      @MindOverMunch  5 ปีที่แล้ว +1

      yes it will :) Depending on what you make. Some ingredients last longer than others. Fish doesn't last as long, for instance. I teach what lasts and what doesn't in my course, mealprepignite.com :)

    • @crowoeya
      @crowoeya 5 ปีที่แล้ว

      Thank you! I’m so excited to try the salmon after lent! My hubby is going to love it!

  • @tatien7064
    @tatien7064 9 ปีที่แล้ว

    Hi! I'm in love with your videos especially prep meal ones 😍
    Can't wait to try the salmon skewers and the meatballs 😋😋😋
    Also you're so funny and cute 👍🏻

    • @MindOverMunch
      @MindOverMunch  9 ปีที่แล้ว

      Thank you! I am so glad you're excited :) those salmon skewers are my fav! Let me know if you try them out! 💜

  • @racheltelfer6390
    @racheltelfer6390 9 ปีที่แล้ว

    Loved you trying to say Worcestershire Sauce! It's funny when people can't say it! I think that's why in some countries they call it 'English' Sauce! xxx

    • @MindOverMunch
      @MindOverMunch  9 ปีที่แล้ว

      Lol! I'm doing that from now on!!! 😂🙈

  • @carlieheckyeah
    @carlieheckyeah 9 ปีที่แล้ว

    LOVE your vegan/vegetarian suggestions in all your videos! So helpful and thanks so much!

    • @MindOverMunch
      @MindOverMunch  9 ปีที่แล้ว

      +Carlie Judge Yay! I'm so glad you find them useful, I'll definitely keep them coming! I think it's important to show those swaps to make the recipes as accessible as possible! :) Cheers!

  • @mariselalimon9806
    @mariselalimon9806 9 ปีที่แล้ว

    YUM! Love your recipes. Can't wait to try the meat balls & pasta. Thank You so much for your videos:) I appreciate you!

    • @MindOverMunch
      @MindOverMunch  9 ปีที่แล้ว

      +Marisela Limon :) I am so glad you are enjoying! I hope you enjoy the meatballs & pasta, too! I appreciate YOU!!

  • @tjacks1284
    @tjacks1284 9 ปีที่แล้ว

    Love all of your videos! So good! Can't wait to try those turkey meatballs to have with the zucchini pasta and alfredo recipe you have! Yum!

    • @MindOverMunch
      @MindOverMunch  9 ปีที่แล้ว

      +tjacks1284 yum!! So glad you enjoyed, thank you! That alfredo recipe is BOMB! Great idea!!

  • @kendraburtontravels8578
    @kendraburtontravels8578 9 ปีที่แล้ว

    The sesame Salmon - I'm thinking sucanat would be fine to sub for coconut sugar (highly allergic to coconut!). What do you think?

    • @MindOverMunch
      @MindOverMunch  9 ปีที่แล้ว

      Yes absolutely! Really any sweetener would work :)

  • @gabyargumedo8852
    @gabyargumedo8852 9 ปีที่แล้ว

    instead of the broth can I use water?

  • @XNeverShoutZoeX
    @XNeverShoutZoeX 9 ปีที่แล้ว

    I love your channel! You always have such amazing videos that are simple and vegetarian (well some). I also love your attitude, you're also so happy and positive. I just generally love your videos, haha

  • @alondragonz2009
    @alondragonz2009 9 ปีที่แล้ว

    oh my gosh, where have you been all my life? O.O

    • @MindOverMunch
      @MindOverMunch  9 ปีที่แล้ว

      +alondragonz2009 :) I love that! So glad you're finding it useful, thank you!

  • @ersimn
    @ersimn 9 ปีที่แล้ว

    Alyssia, I was watching some of your older videos and I found out that you have a design degree! That is really cool! I'm a graphic design student and one of the reasons why I love your channel (besides the amazing recipes, of course) is how nice the editing and whole visual of the channel/website is. Also, the summer sips videos are so beautifully done that I have to give props to you (and Christian I believe) because I know that stop motion takes a lot of time and patience to make even the shortest of videos.

    • @MindOverMunch
      @MindOverMunch  9 ปีที่แล้ว

      +Simone Oh that's so cool! Yeah I definitely feel like my design background plays a big role in Mind Over Munch :) Do you know what you want to do with your degree? I feel like design was the smartest thing I could have studied because it set me up to do ANYTHING... it teaches you to solve problems and gives you the tools to make your own brand real! :) Thanks for your kind words about the channel, and thanks for watching some of the older episodes too! :)

  • @Savannah26889
    @Savannah26889 8 ปีที่แล้ว

    Your videos are the best because most videos I've seen people restrict their calories a lot and it's not what I'm looking for. I'm looking to eat healthier not less!

    • @MindOverMunch
      @MindOverMunch  8 ปีที่แล้ว

      +Savannah26889 Thank you! I'm so glad you're enjoying them :) I absolutely agree, we shouldn't be eating less, just better! :)

  • @sportsfinatic33
    @sportsfinatic33 9 ปีที่แล้ว

    the meatballs look delicious! I'll definitely be trying them tomorrow night!!(:

    • @MindOverMunch
      @MindOverMunch  9 ปีที่แล้ว

      +Meghan Konop awesome! have fun with them and use your favorite veggies and flavors!

  • @amandah9798
    @amandah9798 9 ปีที่แล้ว

    +Mind Over Munch My boyfriend isn't the biggest fish fan, could I swap out fish for chicken?

    • @MindOverMunch
      @MindOverMunch  9 ปีที่แล้ว

      +Amanda H absolutely!! Any protein that can be skewered will work really :)

  • @nicolerichard5160
    @nicolerichard5160 9 ปีที่แล้ว

    I am looking forward to trying all of them, especially the salmon! I make something similar to your pasta dish, but your looks so much easier using one pot. Genius!

    • @MindOverMunch
      @MindOverMunch  9 ปีที่แล้ว

      The salmon is my fav :) the one pot makes my life so much easier, cleaning up on meal prep days is daunting so I love the easy recipes!! Thank you 💜

  • @Javalette3
    @Javalette3 8 ปีที่แล้ว

    I am crazy about these salmon kebabs! I make them regularly since watching this video. Thank you for the great healthy recipe!

    • @MindOverMunch
      @MindOverMunch  8 ปีที่แล้ว

      awesome! Thank you, those are one of my favorites, too!!

  • @lizzyol
    @lizzyol 8 ปีที่แล้ว

    I don't know if you were pronouncing it wrong on purpose but just in case you weren't, worcestershire is pronouced Wuh-ster-sher or you can shorten it to Wuh-ster. English spelling makes no sense :)

    • @MindOverMunch
      @MindOverMunch  8 ปีที่แล้ว

      +jellybeandancers lol, yes I have no idea how it's actually pronounced. I just call it English sauce now.

  • @1024specialkay
    @1024specialkay 9 ปีที่แล้ว

    These are amazing! Especially love the salmon onion kebabs!
    For the one pot pasta, would it have been better if you added the spinach last?

    • @MindOverMunch
      @MindOverMunch  9 ปีที่แล้ว +1

      +1024specialkay I wrote it up that way in the recipe on the PDF and website because it makes it a little easier to manage, but the taste will be about the same :) Thank you!! The salmon kebabs are my fav!! :)

  • @zsofiapalagyi5619
    @zsofiapalagyi5619 9 ปีที่แล้ว

    I'm so glad I found your channel! You are funny, motivating and relatable! thank you for making this!

    • @MindOverMunch
      @MindOverMunch  9 ปีที่แล้ว

      +Meko Momo :) I'm so glad you're enjoying! Thank you for watching

  • @slorited
    @slorited 9 ปีที่แล้ว

    You and "Rosanna Pansino" sound and act so similar :D Would be amazing to have both of you in one video.
    Greets from Berlin :D

    • @MindOverMunch
      @MindOverMunch  9 ปีที่แล้ว

      +xCuriositá x lol, that would be amazing for me!!! :) I love her! Thanks so much, greetings from LA!

  • @donnahope6279
    @donnahope6279 9 ปีที่แล้ว

    Hey, I watched your old spaghetti video, I thought you were really good even back then. Yay ! :)

    • @MindOverMunch
      @MindOverMunch  9 ปีที่แล้ว

      +Donna Hope :) That is amazing! thank you. I actually love the old videos and really miss the narratives, but boy were they different! :) Thanks for taking the time to check it out!! :)

  • @Zuedeni
    @Zuedeni 9 ปีที่แล้ว

    OMG, dinner!!
    I love the way you talk :3
    Best wishes from Mexico

    • @MindOverMunch
      @MindOverMunch  9 ปีที่แล้ว

      :) thank you!! I really appreciate it! Greetings from LA! 💜

  • @renchang1282
    @renchang1282 9 ปีที่แล้ว

    Hey super sorry if you've already done a video on this but could you do a video on dorm room cooking/meal ideas. I only have access to a mini fridge and microwave (maybe slow cooker and convection oven) so I'm short on ideas of what I can cook!

    • @MindOverMunch
      @MindOverMunch  9 ปีที่แล้ว

      +Karen Chang Awesome suggestion! Check out my entire meal prep playlist for inspiration, but I'll definitely be sharing microwave options soon :) Cheers!

  • @ms215rep
    @ms215rep 9 ปีที่แล้ว

    I'm gonna try that salmon recipe! it looks great! I will definitely tag u in the pic! Thank u for the ideas!!

    • @MindOverMunch
      @MindOverMunch  9 ปีที่แล้ว

      +ms215rep Yes please tag me! I hope you enjoy!!! :) Thank you!

  • @Alice_rlewis
    @Alice_rlewis 9 ปีที่แล้ว

    I would love a meal prep lunch, "to go" edition! It's hard to eat healthy when you're in school all day and I end up buying expensive non healthy foods

    • @MindOverMunch
      @MindOverMunch  9 ปีที่แล้ว

      +Alice Rochette Yes! Great suggestion :) Thanks! Be sure to check out my lunch meal prep episode because I think those would help, too! th-cam.com/video/TfDZ2rqxU-8/w-d-xo.html

  • @hkinz
    @hkinz 9 ปีที่แล้ว

    I need to stop watching you while I am at work. I am not only hungry, but itching to go home and cook! I cannot wait to make some of these recipes! They truly make me want to break out of my comfort zone and try new foods!

    • @MindOverMunch
      @MindOverMunch  9 ปีที่แล้ว

      +Holly Rigard LOL! Omg too funny. I wish I could give you some advice to help you stop but I just can't think of any 😝 Thanks so much for the support. I love that you're feeling inspired! Thank you!

  • @soniasiropian6752
    @soniasiropian6752 9 ปีที่แล้ว

    Thanks, really appreciate these recipes and that you always remember to help us substitute the meat for vegetarian options!

    • @MindOverMunch
      @MindOverMunch  9 ปีที่แล้ว

      +Sonia Siropian :) Thank you! I appreciate that! More options to come :) Cheers!

  • @tawnyb1560
    @tawnyb1560 9 ปีที่แล้ว

    Love the ying & yang s n p! And your nails! Don't worry I get more out of you vids then these two things but just notices them today :)

    • @MindOverMunch
      @MindOverMunch  9 ปีที่แล้ว

      +Tawny Hewitson LOL! I love it. Thank you!! :)

  • @jenniferjones8981
    @jenniferjones8981 9 ปีที่แล้ว

    One of the things I love most about your channel is that you give options for people who don't eat meat or dairy. It makes me feel like I can still make your recipes!

    • @MindOverMunch
      @MindOverMunch  9 ปีที่แล้ว

      I appreciate that! It's really important to me that I try to make my channel as accessible as possible. I want everyone to feel like and know that there is something here for them! Thank you 💜💙

  • @malikkhan1177
    @malikkhan1177 9 ปีที่แล้ว

    Good recipie . btw I saw ur previous videos which you made long ago and those are really good then the latest videos . now you make video like other you tubers make but those one really creative and interesting

    • @MindOverMunch
      @MindOverMunch  9 ปีที่แล้ว

      +Malik Khan Thanks for watching the old videos! We loved the narratives, but they weren't sustainable to post every week. We hope to bring some of them back soon! We still try to keep having the channel offer unique content :) Cheers!

  • @grnstx
    @grnstx 9 ปีที่แล้ว +1

    More meal preps

  • @snorthinorthi2967
    @snorthinorthi2967 9 ปีที่แล้ว

    hi, in yorkshire uk we tend to say worster sauce for short. Its so much easier :) You have so many great ideas and i'm working my way through x

    • @MindOverMunch
      @MindOverMunch  9 ปีที่แล้ว

      +Snorthi Northi lol! I heard some people call it "English sauce" too and I think I might adopt that haha! Thank you :)