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Muscle ups are looking great Micha!
Keep it up
Muscle up looking good even in a pre fatigued state .
Looking amazing dude I've got a question how do I engade my lats on chin ups instead of my bicep?
You can not not use your lats, so I wouldn’t worry. Not feeling it and not using it are different things 🤝
mike, my hip measure is 85 cm, what is better for me? belt size S or L?
I would use L 👍🏻
L 💪🏻👍🏻
How long have you been training?
How long the session took or long I am doing this type of training? --> Session took around 2h including filming and assistance that is not shown and I do strength training for about 13 years now
Muscle ups are looking great Micha!
Keep it up
Muscle up looking good even in a pre fatigued state .
Looking amazing dude I've got a question how do I engade my lats on chin ups instead of my bicep?
You can not not use your lats, so I wouldn’t worry. Not feeling it and not using it are different things 🤝
mike, my hip measure is 85 cm, what is better for me? belt size S or L?
I would use L 👍🏻
L 💪🏻👍🏻
How long have you been training?
How long the session took or long I am doing this type of training? --> Session took around 2h including filming and assistance that is not shown and I do strength training for about 13 years now