Self-Reiki: Why you need this in your life and how to do it effectively
ฝัง
- เผยแพร่เมื่อ 19 ก.พ. 2020
- If you are a compassionate, caring person working to help this world be a better place, consider Reiki as part of your self-care program. Those who are guided to help others often do it at their own expense causing themselves harm on physical, mental, emotional and spiritual levels. Please take care of yourself so you can fulfill your dreams. Find out why self-Reiki is a perfect fit to assist you in your own heath and wellbeing as well as equipping you to help others in the highest ways possible. Gain awareness, healthy boundaries and positivity through self-Reiki.
Andrea explains how to practice self-Reiki and her favorite ways to incorporate it naturally into your life. After watching, join Andrea for her "32 Minute Guided Self-Reiki Session": • Self-Reiki Guided Sess...
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Highest Blessings 🌟
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I’m just starting to train in Reiki , found Reiki when trying to process grief of losing my wife of 53 years. I realized that she was still present just on the other side of the veil. It has given my faith and renewed purpose for my life. I want to help others the way Reiki has changed me. I’m 73 years old but I’m reinvigorated. I have started meditation and have practiced every day for the last 34 days with over 35 hours. You have helped me understand the importance of self Reiki I have only had 2 sessions myself but plan on doing it regularly. I also am encouraging my family and friends to receive Reiki treatment. I’m so grateful to be receiving this blessing and grace. Keep up the important work of educating new practitioners in Reiki!💆🙏🥰
Thank you for sharing about yourself 💜and that’s wonderful!
Sending healing streams of grace
Namaste You have my deepest gratitude!
Many years ago, after my dad died, I did reiki for him to help him in his transition. I got the biggest burst of white light and overpowering feeling of unconditional love and total acceptance and his complete understanding of reiki and what I was doing, even though he had been skeptical during his lifetime. It was a wonderful experience. I am so glad reiki has helped you with your wife and your own growth.
@@iamone108 Thank you for sharing this with me 🙏🙏❤️
I'm a Medical Doctor (26y) and I want to learn reiki. I've started listening to it at night before bed or leaving it all night. It helps me so much with stress relief.
ever since i started reiki, everyone wants to come into my room all the time 😂
💖
Thank you SO much for this. I have 2 slipped discs + spinal stenosis in my neck, I was in a crisis of pain last night, all my body was aching. I tried this session with you, I can't tell you the difference that it made. I have slept peacefully for the first time in weeks and I woke up this morning full of energy again. Mostly, you gave me hope again, not just that I can feel better but that I can be independent in healing myself. You gave me more than I can say. This truly WORKS. Thank you again, from my heart.
That's wonderful! I hope you are still improving and healing! Blessings to you!
Thank you. This gives me hope too . I'm having herniated discs in the lumbar area and my sciatic nerve is really irritated . It's driving me crazy since I'm not comfortable in any position. I'm gonna try this too. I'm already attuned to level 1 Reiki and I've been working on myself since more than a month but the problem still persists
Heal my whole body cleanse me restore me heal my throat lungs heart liver kidneys brain mind head back 🙏🙏🙏🙏
Phenomenal!! I'm so happy I was brought to you! You are such a healing, helping, compassionate soul!! I suffered from Fibromyalgia over 8 years ago. I received Reiki from my husband and was able to heal and walk away from synthetic pain medicine. In the past 3 years it came back and I've been diagnosed with vertebrae on vertebrae, nerve issues, arthritis and chronic inflammation. I've become reliant on synthetic medication again with zero improvement, chronic fatigue and severe pain. Today I was cut from my pain medicine and I'm scared and devastated BUT here I found myself and you have given me the greatest information and tools to heal and find peace in my life. I knew the band aids were not the way to go and now I KNOW I can heal and recover. THANK YOU SOOOO MUCH for taking the time to speak about the how, the methods and way to move forward with one of the best healing tools we have. I look forward to continuing learning from you and remembering your valuable lessons. Peace and healing continue to be yours!!! ❤❤
This is going to sound unbelievable, I know, but I have been suffering from a lot of lower back pain and my guardian angel, or my higher self just told me what to do when I awoke this morning.
I pressed my hand, not into my back, but into my front and press gently, and I could feel a notch of pain right inside between the front and the back of my body. I got a telepathic message to press and gently massage for 10 minutes.
Now it is evening time and the pain is more than 90% disappeared.
I have never had any training, or tried reiki before.
I have just given my thanks again to my guardian angel.
Note this is before I have watched this TH-cam presentation, which has been a great help in explaining what I have experienced this morning.
Oh that is wonderful and I am very excited you followed your guidance and are feeling better 🙏🏻💕 Thanks for sharing 💝
Perhaps the massage just loosened the knots though
@@sueallen952 Very likely you are right, but the strange thing is that I would never have thought of going in from the front, I have always tried rubbing my back.
I got a definite message in my mind to do that, and it is still much better, Weird.
Thank you for your video! I’m a level one practitioner, I’ve never Reiki myself. I woke up this morning with a sore throat and stuffy sinuses so I thought hey why not give it a try but I didn’t know how to do it. My Reiki teacher abandoned me when I refused to get the Covid vaccinations so I didn’t have her to ask how to do it. I decided to check TH-cam and I found you, I’m glad I did! I just finished a session on myself using this video about a minute or so after I started with my hands on my face and head could feel the congestion breaking up and moving and now I’m blowing my nose and getting the junk out! I’m so excited lol thank you again for your video I am a subscriber now!
Welcome! I’m so glad you were helped and hope you enjoy more of the videos here.
This was such a useful and informative video thank you so much
Wow I just started as Reiki course free online...(Reiki Level 1 certified course)....this feels like a blessing... Am a Nurse...an learning I need to heal me now to be a better healer to others tomorrow
Thank you for all you’re doing for everyone else. Please take care of yourself 🤗💕💐
Interested as well
I am interested
Really appreciate your helpful video and your beautiful energy. Thank you 🙏🏼💕
Wonderful reminder for us Practitioners to continue self care. Thanks Andrea for sending the positive vibes out .
🙏🏽
Exactly I do self reiki on myself always
I have just started learning reiki, it was like a karmic gift. I am a nurse in a LTC unit. One of the residents I admitted is a reiki master, her husband is a reiki master, they are teaching me how to do reiki. We have a deep connection that is unusual. But they are excited about sharing this with me. The husband speaks French and the wife translates for me. She taught French on a college level. So I’m learning and your video is wonderful. I’m supposed to be practicing on myself, my pets, and loved ones. This video really helps me with the self healing. Thank you so much for sharing. You give off very comfortable caring vibes.
Thank you for sharing about your experience and this lovely couple teaching you. It sounds very special. I’m glad I’ve helped in some way with what I’ve shared. 🙏🏻💕
Thank you!🌗🙌🙌💜 x
A generous and loving gift for us care givers 🙏💗
I am a massage therapist and my clients always say you have the best hands warm they can feel the energy . I never really knew much about Reiki but always had the gift my hand always warm . So thank you for this I will look into it more . I now end my massages with my hands on the clients face and over the ears . Some do even cry it’s amazing the energy that goes trough my hands . Thank you for the good message 🙏🙏🙏
That sounds wonderful! Thanks so much 🙏🏻
Thank you so much for this reminder. I do reiki on others, but have got out of the habit of doing reiki on myself. I’ll be doing it daily again from now on 🙏🏼
Wonderful! 💕
Dear Andrea, I just 'met' you for the first time this morning. My friend in California told me to look you up. I was feeling exhausted and weak and shaky, and I have an appointment coming up in a couple hours, so I was desperate for some relief. I followed this video and you helped me learn some good hand placements for self-reiki. I especially like the beaming suggestion. I've never done that before and it's powerful. So thank you soooooo much. I feel quite a bit better now.
I’m very glad!!!
I’m not a professional, but I am aware of my energy, I was able to ease the pain in my arm.
Wonderful!
Not only that ,we can also put our hands in our forehead and eyes for intuition and third eye if we want to heal when you feel that you are having a hard time to decide and understand one thing . What I love about self reiki is that my toilet time became regular .This is a big help for me because I’ve never had a normal bowel movement in my whole life ,I always have to take laxative . Not taking medicine is already a big help .
Thank you for the lots of information you have!
You look very healthy
Thank you, Andrea. Knowing that we are all capable of Reiki is always spiritually encouraging.
Thank you so much for explaining why we use these hand positions 😊
The forehead hand position really is calming!
It is! Thanks for sharing ♥️
We are way more powerful than we know. I wish more people were examples of inner healing with diet exercise and energy balancing to lead the world. Let’s all be that for each other. It seems we accept illness in at some point. Are we unconsciously picking the way we will leave the planet ? I hear how people accept and talk about their illnesses instead of rejecting and healing from them. Example: I have sensitive skin I accept it then I have skin issues. See doctors, get treatments. I’ve stopped identifying with it and visualize healing Im see my skin giving me messages about other things in my life. People around me. We are a mystery to ourselves willing to be revealed if we become aware. Love and light to all 💜
We are powerful co-creators in our lives and all of what we experience. Thank you for sharing your thoughts 💐
Thank you. I have been practising reiki since age of 28 and i love watching your videos. I just saw your video by chance 2 days back and i have already started loving it. Please do bless me with your healing energies . Love from India.🙏
The reiki calling is back again in my life but this time the calling is so strong, inspiring, creative and authentic that is all when I was lucky to find your channel Andrea, you are a role model, I left my self-enhancement list to do and I just listen to your master piece performance, you are just unique among all on you tube, I love you and keep you in my prayers💚
You are such an amazing human, you do acknowledge and answer all/most of the comments, I will put intentions to reach where you reached spiritualy and mentally may all your blessed endeavors flourish with more blessings and abundance💚
Thank you so very much! You are very kind to write and share your thoughts and positive intentions. Wishing you the highest blessings along your path. 💐
Thank you’, I’ve enjoyed this session. I’m a Footcare nurse and I love practicing my reiki with my clients.
Beautiful! Thanks so very much for watching and sharing. 💖
Love the way you explain , very calming , I'm on a journey to good health again and a new life . A life of Reiki for myself and others .Thank you for sharing from the heart
Neil, her voice and calmness is very healing!!! Lol like reiki it’s self!
Dear Andrea, this was so encouraging and inspiring! I am a Rei Ki practitioner. Thanks🙏🙏🙏🙏
Andrea, I use your reiki videos frequently although I am a beginner using self reiki. This video was so very helpful with the positions and other suggestions about times to use self reiki and clearing office space.
Thank you for all you do.
You are so welcome Lynn. 💕🙏🏼
That makes me feel better to know that its not just me! I'm super aware of the energy and feel it so strongly when I do reiki for others. Then when I do it for myself I don't feel the energy as strongly. Glad I'm not the only one.
Well, TH-cam took a year to do it but it finally served up your channel to my eyes :). I am grateful
Me too! Welcome 💐
I love how you explain everything so calmly ♥️
Thanks so very much 🙏🏻💐💖
Same here!! It is so welcoming!!
Hi Andrea..can i use 1 position for 3 mins...somex wen i was doing my throat it seems that the energy just wanted to stay for more than 3 mins so i just go along w it..is that alright..
@@munerahmohamed2846 Yes, go with your intuition and do what feels best for yourself.
Thank you. I am reiki 1 and coming across this straight to the point class on how to practice what i have learned with confirmation and reminders is very beneficial. Hugsz
thank you so much. just been attuned to level one, blessings to you!
You're so welcome! Congratulations to you! 💕
I did too!! Congrats
A great video. I trained online level 1 and 2 for my own health reasons . It was very regimented and good training, but you have explained how easy ,straight forward and relax the method can be. Thank youmany blessings to you
Thank you, Rosemary--I'm very happy you found it helpful. Highest blessings to you!
@@MainstreamReiki I would like you to go through hand positions. I moved home and the one you said abovut reiki on hands and put them on my seat etc. I am going to do
Thank you so much. Marie
This is so helpful, I work at a youth homeless shelter so these will be super useful🙏
Thank you for all you do💕
Wonderful! You’re welcome and thank you for watching and commenting! 💐
Developing a self care practice is good advice. I just had a reiki session a few days ago, where I noticed the energy center needing the most healing was my base chakra-meaning support and grounding. Self treatments are a way to support myself and get grounded both. I've since noticed a big benefit from doing the morning and evening routines.
That’s wonderful!
Thank you Andrea🙏💗
Thank you so much.
Thank you for your information I have learned more from your video thank you and I love you uncinditionally
You are sooooo helpful. I LOVE listening to you. Everything makes sense!!! I will be incorporating all of these techniques! THANK YOU!
Yay, thank you!
Thank you so much for this 🙏🏻🌹❤️ feeling overwhelmed today!
Thank you! I use your videos all the time to help me decompress. Blessings! 🙏❤
Self care for nurse in very important, during the Covid crisis it became very clear why!!! And it isn’t looked down on anymore, very good point!!
Beautiful 🤩
This video was immensely helpful. I'm so grateful I found your channel Andrea. Thank you for openly sharing reiki with the world 💜
You’re welcome! I’m very glad you enjoyed it.
YOU ARE AN EARTH ANGEL
Thank you Andrea! 🙏🏽💙
Thank you for making self reiki more adaptable & practical, it makes it easier to fit into day to day living & specific situations. Great advice, thanks. 🙏💜
Thank you so much for your kindness and generosity 🙏🏽 Changed my self-Reiki significantly. Bless you 💗🌟
Thank you...
Thank you Andrea, this has really been helpful and am really loving self reiki, 🥰💜
Thank you so much!🙏❤️🙏
I am so grateful for these self reiki teachings. Thank you so much, Andrea! 🙏❤️🙏
Listening you is also a healing 😍 stay blessed
This is probably the best video I've seen as a beginner. I love her calming energy! Thank you.
Thank you.
Thank you so much ☺️
Thank you I'm going to use this.
Thank you Andrea..u are awesome wonderful soul 💞
Thank you so much!! 🥰
Thank you, you are great 😊 thank you for all you do, just joined yah for the first time ✝️💟👼
Wonderful! Welcome 💜
Thank u 💓. Very good 👍 helping a Lot Blessings Indira RavaL
Thank you Andrea, I love the reiki at work and wl start implementing it. 💗
this was so informative, thank you 🙏🏽
Thanks for all your videos. You are an angel. Love and best wishes from Perth, Western Australia.
Thank You dear soul~ Your presence and beautiful energy are literally palatable~ I gain So Much from your teachings and even more from your Love~🙏
Thank you. So encouraging and supportive. Such a great beginning.
You are so welcome!
woke up early in the morning and chanced upon your channel. thank you so much for this. your message is empowering. i now have a clear understanding of what i'm experiencing, this tingling sensation in my hands and some parts of my body. :-)
Welcome!
Thank you very much 🙏😘 for these beneficial clues healing ourselves 💐🌻🙏😊
Thank you SO much!!
Thank you for your wonderful and informative videos. I’m just starting my own Reiki journey. I’m taking Reiki Level 1 next weekend. I appreciate your compassionate and supportive energy. I look forward to seeing more of your videos.
That’s fantastic! Welcome to Reiki and to the channel ❤️
Thank you
This video is great thank you🙏🏻 Namaste
THANK YOU
Thank you for your videos, each one i have used has been very informative and clear . Im a reiki practitioner thats just come back to reiki after a very long break. Im grateful for your videos, this has become part of my morning routine. Much love x
Much love to you! I’m very happy to hear you’re coming back to Reiki. The world needs your Light and Reiki is one way to shine it. Highest blessings! 💖
THANKYOU...
I love the video and I totally agree 💯 marlette Michigan here
I love you queen
Fabulous! Thanks so very much 💐
Thank you so much for your valuable guidance.❤️❤️
You’re very welcome! 🥰🙏🏻💐
Totally understand💯 Kudos re: you/your presence, content, & delivery❣️
I appreciate your understanding and presence. Thanks 🙏🏻 💚💐
I am very grateful ❤
Andrea...well done. Thank you for your insights. SN from Montana.
Thank you so much
Grateful for all your support. Reike certification 2 experiencing grief and fear in a new job
This is the first time my curiosity about reiki have sent me to ur channel Andrea, i love how u explained that to someone that just saw a practical reel on Instagram n i checked it on TH-cam glad i toggled ur video, unfortunately no one in my area offer classes, but I'll learn more n for tonight I'll be listening to ur other video about self reiki guided by you I hope i won't have any anxiety, I've been having a real hard time n i lost myself, all ppl around me i couldn't get over it it's been 2 months i hope reiki sessions can help me heal
Thank you again wonderful soul
Welcome! Highest blessings and deepest healing wishes. ❤️🩹
@@MainstreamReiki thank youuu
Much love and light for you 💙✨✨
Thank you so much Andrea, this is really helpful.
I’m so glad!!!
Beautifully shared... Thankyou Andrea for your wise words 🤗
Thanks so very much! 💕🙏🏻💐
Thank you Andrea. I am so happy I chanced upon your video. I fid your explanations so simple to understand & implement. God bless you. Love & Light to you
And to you as well 💕
Thank you for sharing this.
You are very welcome, littlemissfunky! 💕
I am a Reiki 2, working towards my Master level. I tend to forget to do self reiki. I do sessions for so many others. I am working on being better. The idea of an appt with myself keeps coming up so i must do it! And i put reiki all over my house too! Couch, chair, kitchen pantry items, dishes, pots n pans, shower head, shampoo and conditioner, shower gel/soap, tv, gaming stations. Its amazing the difference it makes! And i always reiki the house before visitors come to basically neutralize any negative energy that tries to come in with them. That works pretty good too. I havent looked at all your videos yet, but do you have one on self protection before meeting with clients or going out in public? Being an empath as well has some severe disadvantages at times.
I think I have talked about that before here but you might also like my podcast called, Beyond the Reiki Gateway. You can listen on all the apps or at our website:www.beyondthereikigateway.com/podcast 🌸
Fantastic video, so much valuable information. Thank you ❤️
You’re so welcome and I’m glad you enjoyed it.
Thank for the reminder of the importance of self practice.
You are very welcome! Thanks for tuning in! 💐
Thank you so much you’re changing my life for the good 💖
💖Highest healing blessings and my honor to be here with you. 🙏🏻
Thank you for this great video!
Thanks for sharing and being here! Glad you liked it 😁
Thank you for explaining in a way we that have no experience with reiki can understand. 💫
Absolutely!! 💕
Thank you 🙏🙏🙏
You're most welcome
Awesome. Just Reiki 1. Thank you. Very clear vidéo.
Great!
Thank you!!
You’re welcome 💖
YOU ARE SO LOVELY I HAVE ENJOYED AMSTERDAM HOLLAND THANKS.