Practice + Pancakes: Texas A&M Men Go Scary Fast on Halloween

Practice with the Aggie men started with dryland, a workout that consisted of a lot of things that I really liked. Boxing, somersaults into squat jumps, isometric pull ups; a ton of fun stuff. Once they got in the water, the main set for 80% of the guys was the last piece in a 4-week progression
Read more here:
swimswam.com/practice-pancake...
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[@syamimizat7724]

The training that i really want..

[@lzaerlight4169]

Hope everyone has great week God bless!

[@lukeluke433]

Lzaer Light ok

[@amkool6135]

I wonder how much that dryland helps them lol

[@verward]

I bet a lot more than (just) weight liftting.

[@bccvtcorrea]

All the pools are setup in yards? some sessions seems to be set on 25m and other in yards, is that correct?

[@dcoughman]

I love this! Love the flip turns on breast and fly! But why don't any of them wear drag suits?

[@chubntuck5884]

David Kaufman because drag suits are retarded

[@johncena3022]

David Kaufman they want to focus on speed during their sets

[@Jay-qw1gq]

I saw pancakes sooo...

[@newboyzd]

53.7 wtf

[@henrytheswimmer9453]

Blake Peroni (non-breaststroker) can go 53.9 from the blocks at the end of practice

[@tofu8688]

53.7 100 breast at practice dang

[@TheGOLD132]

after all those fast fiftys too im jealous

[@iizzcool]

w flip turns