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Just over a decade ago exercise physiolgy instructors recommended eat carbs within 30 minutes because that's when Glut4 receptors were open for storing glycogen. Is there new research that changes that recommendation?
Hello my slimes
Sup dude
I got up this morning at the rosses
Luke Strong fine day for cutting turf
my teacher making me watch this smh
Same man i feel ur pain xd
smart teacher
Lmao so true
@@diamondreinonconsole5637yeah, fuck learning.
Is your teacher make you to watch this?
Yup lol
Just over a decade ago exercise physiolgy instructors recommended eat carbs within 30 minutes because that's when Glut4 receptors were open for storing glycogen. Is there new research that changes that recommendation?
Hello my slimes
Sup dude
I got up this morning at the rosses
Luke Strong fine day for cutting turf
my teacher making me watch this smh
Same man i feel ur pain xd
smart teacher
Lmao so true
@@diamondreinonconsole5637yeah, fuck learning.
Is your teacher make you to watch this?
Yup lol