DO I NEED THERAPY?? (EP. 38)
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- เผยแพร่เมื่อ 9 ก.พ. 2025
- #1 PODCAST IN LA IS BACK!!!
🚨NEW EPISODE of @niceandneatthepodcast available on TH-cam and all streaming platforms‼️
(S4, EP1) ‘DO I NEED THERAPY?’ The fellas started the season with a very important topic! They outlined the importance of therapy and even gave therapeutic solutions they use in their day to day lives. The fellas also spoke about their experience with therapy and how it has helped them grow and see life through different lenses.
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@duke @omar.bolden @just.jalon
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I love being a women listening to black men articulate their feelings and thoughts! 🔥 keeping going fellas!!! Love to see it!
That part sis!
Definitely couldn’t agree more! Men who are self- assured are a blessing!
I couldn’t agree with you more sis!!!
☝🏽What you said ! Been part of the Fam and never disappointed ❤️
Same!
As a therapist that facilitates group therapy, this was a great topic! Each of you provided such great viewpoints & information about it.
LOVE seeing black men engaging in well-needed conversations! Keep it up guys🥂
Yes! They’re backkkkkkkk☺️🥳
We are!!! 🥃🥃🥃
"now I gotta convince people I'm struggling" wow. this hit hard. such a good conversation
Duke's comparison of mental and physical pain was beautifully articulated. Glad to have yall back🥃
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The timing of this is nothing short of perfect. I've been considering therapy for the longest. And this episode has reassured this. Thank you and much love from South Africa.
Nothing but love you all the way in South Africa! 🥃🥃🥃
I really feel like these are my big brothers. They are always on point and thorough every episode. The advice, topics, and relatability are always amazing. “Exposure leads to expansion”
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Waking up early morning and getting my day started right while watching this podcast has been my therapy. The first podcast i’ve ever gotten into & its substance filled and real from Black men. Love it thank yah!!! 🖤
LOVE! 🥃
I love this topic and the points made. Therapy for me started off with me dating myself. Throughout that journey, I learned new skills and those skills were therapeutic for me. I’ve also went to see a therapist but whenever I can’t go and need to relieve stress in the moment, I have arts and crafts to rely on.
Love that! 🥃🥃🥃
Mannnnn! That promo was it my guys! For a black man like myself seeing you guys grow, evolve and elevate every season is a blessing and something as small as that promo video showed us that.
That last part about being proactive, was very much needed gave me a wow moment!
This was good! Great to see a healthy convo with our men interested in doing the work.
My guys! This was so amazing! To hear this come from three amazing men who look like ME! This touched my heart so much! I recently started my therapy journey and I couldn’t help but feel that “patient syndrome” or shame behind starting it and truly being vunerable in it and I’ve since come to realize that its nothing wrong with seeking help but NOW! I feel hella validated listening to this gem! This made me feel seen more than you guys will ever know! I’m blessed by this and can continue this journey with a sense of peace and pride knowing Im not alone in seeking a better understanding within myself! Thanks brothers! 🙏🏽
Welcome back!!!!!!!!!! I was just thinking about y’all ❤️❤️❤️❤️❤️
Woooow Kings, we gotta give you flowers all the way. Such a great introduction of a mind blowing Season. We gotta have those uncomfortable conversations and be taught to do better in order to be better… Blessings on blessings ✨
I have been binge watching all seasons and I am so excited for y’all to be back… Would advice or the topic on long distance relationships be in the future???
Definitely 🥃
Yassssss! The men are back!!!!! 🔥🔥🔥
That was great! Just discovered you guys and I love your podcast 💕
Glad you found us!
Yall podcast is very powerful n much needed. So happy u guys are back for season 4!!! Many blessings 🙌
So happy y'all are back! The camera quality on the iso shots is top tier but the wide shot is sub par. Can't wait to see where this season takes us. Very interesting listening to the thoughts of men articulated so well! Season 4 let's gooooo!
Thank you!
So happy y’all back 💪🏾💪🏾💪🏾💪🏾
Honestly, sometimes listening to this podcast is therapy for me. I don't have a lot of wise + positive influences and y'all are transparent with everything so thank you gentlemen for dropping gems and teaching a young black woman how to navigate life.
We’re here to stay!!
Great conversation love this episode ❤️❤️
Great show. Learned a lot in a lil bit of time
Welcome back! Another great episode! Love the new set up!
This podcast has been a form of therapy for me, you guys have no idea! It’s been a source of joy even in my darkest days. Also, I’m so glad you touched on this topic and made it known that it’s ok for men to reach out for help and to seek therapy even as a preventive measure.
Never underestimate the power you have to reach people.
Cheers to season 4 🥃
Cheers to you! 🥃
Yassss They are back 🙌🏾😩❣️!
Welcome back y’all! 🤎
Was a pleasant surprise to see the notification for a new episode!! Welcome back fellas I’m tapped in 💯
Same time next week! 🥃🥃🥃
Great episode. Thank you all for being so open about this topic & about your personal life experiences. You’re not alone. We’re all in this. Keep up the good work. 💪🏾🥃🥂
I love that y’all are back! Really been looking forward to it.
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Literally stopped listening to another podcast to come over here. Yeessss sirrrr!!
Appreciate you!
Maaaaannn Jalon, you said a mouth full. We gotta stop making excuses for everything and justifying everything. Kanye does need help because like you said what he’s doing does not just affect him and because he’s only thinking about himself and not all involved including his kids then he has a problem. Marketing or not, is it worth risking putting your family out there and causing those kids to have to have to live with what your doing!
Yall are so dope and refreshing. I couldn't take anymore of the "manosphere" negativity. I'm so glad you guys are back!!
Haven’t even watched yet, just glad y’all are back 👏🏾
Enjoy!
I’m so glad y’all are back!!! Great conversation. And the promo was Lit 🔥!!!! 🥃🥃🥃
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The wayyy your videos always make my day! So happy y’all are back! 🤞🏼
I think it's interesting what he said about when people CAN SEE you're hurt. & wat he said if true. But there's the other side where someone can see that ur hurt emotionally. And more people than we think probably can see it but they ignore it 4 various reasons
Love the new set! Also if you can't afford therapy if you have a Catholic Charities in your area, they offer free therapy based on income. Some companies also offer free therapy for their employees.
Thank you!
Man it's great to have dope content to watch again! S4 let's go. Very interesting conversation 🔥
Omg! I am so happy to see y’all again! Feels good to have y’all back 🥰
I’m hype af !! Aaaah . I recently downloaded apple podcast but when the song started I said nah I gotta see this shit I just knew y’all was getting it . Very excited y’all are back . Love the beginning catch up already !! I’m glad everybody is good .
Will always pop in to check for new uploads 👋finally yesss
Back for the next 12 weeks!🥃
I love this podcast! Keep up the great work🥂
The promo was giving Super Bowl commercial 🔥🔥
Thank you!! 🥃🥃🥃
Omar is so right about the Kanye doc... I had the same realization.. that man has been consistent in who he is. Being highly opinionated, his opinions on Black community, his opinions of himself etc.. were all there prior to him becoming a star. Just magnified bc now we know him, it's on camera. I don't like that people say he needs help. We don't know what he needs.
So glad y’all are back!! Jalon, 7 habits is a GREAT read! I wish more people would sit down and read it and TAKE NOTES lol
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I wish I could join these conversations… yall NEVER miss!!!!!!!
Finally yall are back I was about to comment on all yalls ig pages lol (plus the gfs)
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This was good!! Welcome back fellas 🥃🥃🥃
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I loved this episode! As for the assignment I am in (required/recommended) therapy currently as a current graduate student pursuing my Master’s Degree in School Counseling with a concentration in Marriage Family Therapy.
Therapy/counseling has been very instrumental since I’ve started, (last September), with maintaining and understanding my emotions and how they influence the decisions I make. Also, being able to recognize the behaviors that others are displaying and choosing to deal with it or not, in a healthy manner.
Welcome back guys, been missing you.
I think that can deal all the topics that I can’t talk or deal with other people just praying to God, and try to follow all the things that he has for me!
My favorite one yet my brothas!! Spoke that real!
Y’all so handsome and I love to see black men have a real conversation about feelings and mental health.
Thank you! 🥃🥃🥃
I just Found y’all Podcast… fellas this is a gem💎 and I just wanna say Thank you!
Love this topic! Spent all day listening and reflecting on it! In fact, I had my Therapy session this morning and these last few months have been so instrumental in my growth.
One thing though is we gotta stop the Kanye coddling!🤯 Omar, I don’t think people don’t give Kanye his flowers, or acknowledge his genius in MUSIC-not in general-I think people hyped him up too much that it went to his head. The man called himself a god for crying out loud! Thats not sane behavior. He can be vulnerable and emotional but there is a way to do that thats not dangerous or that doesn’t spew bad rhetoric. His team sucks as well for not checking him, since we all know he seems to refuse getting actual help. Like people say he hasn’t been the same since his mom passed and that may be true but its tremendously irresponsible that if you know that, you don’t want to receive help to be better or even make that effort. We can acknowledge his musical genius but we need to also hold him accountable for his actions and stop making excuses for Kanye because we appreciate his gift.
Just love this podcast ! That’s it lol 😂 so happy to see it pop up
Loved the opening dialogue 🙌🏾
Okaaayyyy....I was wondering where y'all was.... 💪🏾💪🏾💪🏾
Right here! 🥃🥃🥃
Great great great podcast as always!!
Great episode! Missed you guys. My friends and I always talk about your episodes! Something you could do to help clear your mind is go on a walk or bike ride on trail alone or with a group and switch the trails up you know make it fun and interactive instead of it being a “task.”
100%!
Great way to kick off Season 🥃🥃🥃🥃
Finally🎉🥰 I am hella excited lol 😂
Another 🔥 episode. Glad you guys are back. I’m totally going to make the effort of getting up at 5am to spend with God. Thanks for that reminder. That 5am/early morning stillness on the earth is everything . 🙌🏽
The book way of the superior man touches on what jalon is explaining around the 38:00 mark in chapter 48 just talking about how men and women deal with intimate issues differently with jalon example of wanting to go to work and get us mind away from it
I believe that a lot of ppl need therapy. It helps process feelings and thoughts.
Yess! Yal are back! I’m tired of these other podcasts 😂
Same time next week! 🥃🥃🥃
I’ve missed you guys!!!! 🍾🙏🏾🙏🏾🙏🏾
Great episode y’all 🤩 Excited for this season 🥳
Really good episode, well done.
Missed you guys!!!!!!!!
So glad y’all are back, therapy is super important! Also I believe Kanye was diagnosed w/bpd back in 16’
Happy you guys bare back
We are happy to be back! 🥃
Let’s go!!🔥
Been waiting on this shit! Let’s go.
I went to therapy at 24 and it was the best thing I ever did. I would love to collab with y’all and try to bridge the gap and share my experience going through it as a younger Black man.
yaaaay welcome back
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I’m so glad that y’all are back we need these type of conversations especially coming from black men it’s so inspiring 🙏🏽! Can’t wait to see what y’all bring this season !
"Letting go" by David R Hawkins, as well as "Power of now" are great books I think you would all enjoy!!
That therapy 👏🏿🤎
missed y’all 🥲
How do you treat relationship scar, trauma ,
Hey guys!!! ✨
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Soooo happy !!!
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She did file in Last,February
hello, I would like to suggest obligations vs privileges as a video