4 Criteria For Filtering Dangerous Books

In this video, I share my personal experience of using books to heal from trauma, and offer 4 key criteria for selecting the right book for your own healing journey and avoiding dangerous books that could make you worse. Whether you're struggling with PTSD, complex trauma, or other forms of emotional pain, books can be a powerful tool for finding comfort, guidance, and inspiration.
By following these four criteria, you can maximize the benefits of reading for healing, and avoid wasting time on books that don't resonate or provide the guidance you need
Order My PTSD Recovery Package for FREE:
📚 go.overcomingp...
🔷 How I Cured my CPTSD - • How I Cured my CPTSD
🔷 Why you need to do things you REALLY don't want to (and how) - • Why you need to do thi...
🔷 3 Reasons Why PTSD is Generational, Pervasive, and Chronic - • 3 Reasons Why PTSD is ...
🔴 LEARN TO HEAL BY SUBSCRIBING - / @overcomingptsd
#top10 #mentalhealth #healptsd #Kayleen #KayleenWright #PTSD #PTSDcoach #CPTSD

[@MrsJonesie]

Super appreciate this!

[@That_Cant_Be_Right]

I can't agree more with your 4th point. Psych and self-help authors: don't front load your books with horrors. Many of your readers won't be able to take in your advice after dragging themselves through your nightmares.
If you absolutely need to include all the horrible things you went through, put them in the second half. Front-load the cure.

[@joeschmo1516]

She's cute.
Criteria