Anxiety Unveiled: Part 1 - Exploring Emotions and Strong Feelings (For Kids)

Have you ever wondered why you sometimes feel really mad or stressed out? In this video, our science expert Lee Constable will explain why we have these strong emotions. By learning about how our brain works, we can find ways to calm down when we feel overwhelmed and express our feelings in better and happier ways. And remember, Kids Helpline is here for you - anytime and for any reason.