Why Do We Lose Control of Our Emotions?

Simple, easy-to-understand whiteboard animation to help early Elementary-aged children gain an understanding of the way their brains work to recognize and manage their emotions. This is intended as a beginning resource to help children, parents, educators, and those who work with children to encourage mindfulness, empathy, and emotional regulation.
The Hand/Brain Model included in the video is a concept by Dr. Dan Siegel. More information on "Flipping your Lid" and the Hand/Brain model can be found at www.drdansiegel.com. You can check out a great video here: • Video .
Other excellent resources include:
Zones of Regulation: www.zonesofregulation.com
Mind UP: www.mindup.org
California Department of Education - Social Emotional Development: www.cde.ca.gov/sp/cd/re/itf09s...
Developing Self Regulating Learners: www.pearsoncanada.ca/media/hig...
Mindful Schools: www.mindfulschools.org
Building Resilience in Children: www.heysigmund.com/building-re...
Calm, Alert and Learning: self-reg.ca/self-reg/books/ca...