Why we use Rider Stability Balls

In this video Jon talks to us about the use of the Fit to Ride: Rider Stability Ball. We don't need to spend hours each day in the gym and we need to understand that riding horses is very different. With this simple piece of equipment and some space we can improve our riding from away from the horse anywhere, any time. To find out more about the exercises you can do on the Rider Stability Ball or to purchase your own, visit our website now (www.fittoride.org) for ongoing training and support