Fit to Ride Foundation Exercises with Jon Pitts
ฝัง
- เผยแพร่เมื่อ 26 ส.ค. 2024
- Understand how our body adjusts our balance when we are on a horse and learn the Foundation exercises use by Jon Pitts in his Fit to Ride Performance clinics and workshops to enable a more functional foundation within our seat. Includes verbal explanations of the exercises and practical demonstrations on the Rider Stability Balls with Paul Tapner and Lauren Shannon