Running Q and A (ultra marathon, fuelling long runs, balancing training, losing gym gains)

I popped a Q and A box over on instagram, and answer a few of all of your questions regarding my ultra marathon coming up/ running in general!!
I hope this helps and if you have any further questions, please let me know!!! LOVE U ALL 4EVER xxx

[@katiagardnerthorpe]

Love this you’re so open and honest and AMAZING luck for your race!!! X

[@Skyewalia]

best of luck for the 100k🥰🥰🥰