Breathe Better: Qigong For Lungs & Immunity

[@Hexicka]

Just what the doctor prescribed! (I wish!!) This was short and very effective. Nice for a busy morning or during the day, for a little break from the computer. Thank you Kseny.

[@qigongwithkseny]

Hi Hana, agree! It's great as a little break to refresh and recharge

[@hernanmorales8081]

thank you Kseny!!! The combination of breathing exercises and stretching and tapping are very good! thanks for everything!!

[@cleideyt]

Breathe Better: Qigong For Lungs & Immunity - Thank you! Beautiful place🌷🌷🌷

[@kelley79]

Another daily fav! 🙏

[@jacquelinedavies4365]

Yes, I do feel SO much better. Thank you.

[@peachguava]

Been struggling with my health and this will be awesome for my asthma, thank you kseny ❤

[@qigongwithkseny]

Hi Ash, good that it can be helpful. Did you feel different after the routine?

[@kathieingram8043]

Thank you for your beautiful backgrounds!

[@margaretek5350]

Awesome thank you! Love the view and actually have sunshine here in Canada this morning! Much love 🙏🙏🙏🤍🤍🤍🤗🤗🤗

[@natali6047]

Щиро дякую!❤

[@cylebritydance1]

Beautiful scene to exercise in. Thank you for taking us to this beautiful place. I truly enjoyed today's routine.

[@qigongwithkseny]

Thank you! Happy if this videos has helped you to lift the mood!

[@Joestar66]

Thanks ❤❤❤

[@natashamakhdoomi3666]

Thank you very much!❤

[@LaJuana558]

Thank you! I was concerned with this after diagnosis yesterday of upper respiratory infection due to a cold that doesn’t seem to want to go away. Initially my body reacted with a coughing spell but thankfully that ended and I was able to keep up with the various movements and somewhat deep breathing. With these movements and some Rx I’ll soon be breathing deeply again!

[@breathworkeifel]

Thank you so much. It was beautiful

[@danielageantau8372]

Good morning!
You,the sun, the sea make my day gorgeus.
I smile, i feel great.
Thank you.

[@qigongwithkseny]

Hi Daniela, thank you for joining me. I'm glad it lifted your spirit and you felt better after the session.

[@nataliagrace4]

yes, I feel much lighter. Thank yOU

[@qigongwithkseny]

Hi Natalia, happy to hear that!

[@doungjaitanprasert9961]

Morning Kseny thank you your new Qigong. Have a good day

[@silviacasas9038]

Gracias 🙂

[@barbbrazes869]

Thanks! Beautiful scenery! Great session! Love!

[@janhoneycutt4932]

So lovely

[@aljohnsonmusic8219]

Great movements. Really felt my chest opening and breathing easier. Thank you!

[@petegriffiths930]

A great class really help chest , heart and thanks 😊

[@qigongwithkseny]

Hi pete, glad you enjoyed it and felt your chest opening. Keep it up!

[@huceib]

Thank you Kseny. It's great to start the day confident and with a strengthened immune system.

[@qigongwithkseny]

Sounds good, Humberto! Glad you enjoyed it!

[@dianedriscoll8727]

Thank you Kseny for brightening up a rainy snowy day here in boston.always feel better doing qi gong w u and the beautiful scenery.tysvm blessings 💕

[@qigongwithkseny]

Hi Diane, glad it helped you lift the mood on a rainy day. Have a good week!

[@KathrineBruunHansen]

Wauw thanks, I liked it a lot🐱🎶Very simpel rutine

[@qigongwithkseny]

Thank you! Simple yet effective! 🙏 Glad you enJOYed it!

[@robcreel4257]

Nice routine to start the day. Thanls for posting this!

[@KaZAkersAIJourney]

Thank you! Still dealing with COVID and this really helped physically and lifted my spirits.

[@qigongwithkseny]

Hi, i'm glad it was helpful! Get well soon!

[@jancashel1748]

Morning kseny! I started this video clip and so enjoyed it. Thank you for all you do for us!😁🐶🐶

[@qigongwithkseny]

Hi Jan, happy to hear that! Have a lovely day!

[@katyamannion9099]

🙏🙏❤️❤️❤️

[@laleburke]

❤️❤️❤️✨️🙏

[@jswjanjan]

☆♡☆♡☆

[@chiara.75]

Thanks for this reinvigorating practice 😌🙏🤍

[@qigongwithkseny]

my pleasure!