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I love you. I was having pain related to wls weightoss changing my center of gravity and this almost instantly relieved the pain.
Thanks these are great!
Thank you 🙏🙏. I think the second exercise worked for me. I'm so gratefull!!❤❤
This helped, even though I’m a very big individual this helped. I can only imagine what it can do for people with a normal weight.
Hi. Could you advise: how often can I do the exercises? Is every day ok?
We would recommend 1-2x per week either with your normal weekly stretching routine after exercise or before bed to create a sustainable plan long term :)
@@OsteoandPhysio Thank you! Sustainable indeed. Is there such a thing as too often - is there a risk of overdoing these? They help so well...
@@eeegogo I have had great benefits from doing them everyday - don't force anything, listen to your body, go gentle and you will be all good :)
Thank you. Im a classical singer so this is very helpful!
❤ gorgeus.
Beautiful earrings ❤️ very simple exercise that regenerate the diaphragm souranding muscle
You do realize that your beauty is a huge distraction and we can't learn anything because of it. God bless you gorgeous ❤
Hi I don't think I should do this with my intercostal muscle strain
Irritating and distracting background 'music'.
Hello, thank you for your feedback. We take everything on board and have edited the music to be on a lower volume for future videos 😊
I love you. I was having pain related to wls weightoss changing my center of gravity and this almost instantly relieved the pain.
Thanks these are great!
Thank you 🙏🙏. I think the second exercise worked for me. I'm so gratefull!!❤❤
This helped, even though I’m a very big individual this helped. I can only imagine what it can do for people with a normal weight.
Hi. Could you advise: how often can I do the exercises? Is every day ok?
We would recommend 1-2x per week either with your normal weekly stretching routine after exercise or before bed to create a sustainable plan long term :)
@@OsteoandPhysio Thank you! Sustainable indeed. Is there such a thing as too often - is there a risk of overdoing these? They help so well...
@@eeegogo I have had great benefits from doing them everyday - don't force anything, listen to your body, go gentle and you will be all good :)
Thank you. Im a classical singer so this is very helpful!
❤ gorgeus.
Beautiful earrings ❤️
very simple exercise that regenerate the diaphragm souranding muscle
You do realize that your beauty is a huge distraction and we can't learn anything because of it. God bless you gorgeous ❤
Hi I don't think I should do this with my intercostal muscle strain
Irritating and distracting background 'music'.
Hello, thank you for your feedback. We take everything on board and have edited the music to be on a lower volume for future videos 😊