my daily routine! *4:00am to 9:00pm*

WELCOME TO THE LAST DAY OF 75 HARD AYYEEEE! this was my first time ever doing 75 hard, and I enjoyed it so much! there were definitely a few times where the last thing I wanted to do was workout, or almost forgot to take my picture.... lol.. but me and Tyson (my boyfwen) made it through!! yay!!!
check out Andy Frisella: / andyfrisella
and his podcast!!: / @andyfrisella
the rules:
- 1 gallon of water
- read 10 pages of a self-development book
- two 45 minute workouts (one has to be outdoors)
- take a daily progress pic
- follow a diet (any diet you choose, and no "cheat" meals)
hope you enjoy this full day vlog!
insta if ya want: / madalynmacc
current subs: 70,537 THANK YOU 70k!!!! :)))))
music from uppbeat.io!
have a fabulous day, peace out bye!!