How to Heal Years of Trauma (I was Living in Survival Mode Feeling Frozen)
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- เผยแพร่เมื่อ 28 ส.ค. 2024
- Living in Survival Mode on The Road (Healing from Trauma while Living in a Van) Get your ⚡️ AstroAI S8 Ultra Jumper Starter: amzn.to/3KwzfzP // Website: bit.ly/45tcdnr I am feeling safer living full time on the road in my van since I have this portable jump starter. It's essential for me to feel in control, creating new routines and focusing on healing. I had a challenging period of time, navigating challenges and learning how to get out of survival mode. I am trying to focus on what I can control and working on my traumas on a daily basis.
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Living in survival mode is a natural reaction after experiencing trauma. I was scared, depressed and I didn’t know how to get out of bed without crying for hours. Everything was a big challenge and I thought that I was never going to be able to live life again. I am still healing, and I know I have a long journey ahead until I feel like my happy self again. For now I try to focus in what I can control. I am trying to skate more, enjoying nature more and try not to stress out too much when life is not going my way. Have you ever experienced anxiety or panic attacks!? If so, how did you get out of that emotional state?
Next weekend Free EVENT.....need to get there early Capistrano Volkswagen dealership takeover. not too far from SD area They give you a T shirt Lunch ticket and the event is totally free. All Classic VWs take over the whole parking lot.
@@Mikefngaragethat could be nice! I should look into it!
@@LidiaRico check the website info all there. will be fun to meet some more VW folk. Lots come from the SD clubs.
Hi I hade a skate board's year's and I sold it but now in Florida's toughest swimmer🏊♂️
The heat can be awful it was 160° in my van once I just drink lots of water and have a fan blowing me
Lidia, well here I am again. As a guy who has experienced trauma on many different levels, from my fiancé, to family members, to guys in the Army that I considered my brothers. My point is, the key to healing is acceptance and not blaming yourself. As I have said before, thanks to my PTSD, I know what a lot of them go through. I fight the same monsters in my head. Lidia, you are a strong woman and a fighter. You have monsters of your own as well as the monsters that have been projected on to you, but they CAN be beaten. Just stay the course, be strong, and keep being the amazing young lady you are. As always, BIG HUGS from Tennessee! 😁
Thanks for always sharing here in the comments! It’s a constant mental battle but I’m here to never give up!
@@LidiaRico You just keep being you. Because you cannot be beat!
My self with depression and anxiety thee only thing that keeps me strong is my family, my gym and my gym buddy's and motivation
Solid ❤
Nicely said, I can relate with both, saludos desde Puerto Rico
Loss and grief is so very hard to get over. May you heal and find joy again.
Amen 🙏🏽 thank you so much for your kindness
Pain allows us to evolve and be reborn. Over time the scars close, it's a painful moment to go through. God Bless You.
Sounds like you’re in the right track. Keep that chin up. Time heals.
Thank you! I am trying :)
"Time heals"
Not always, and time ultimately destroys.
Hello from Vancouver Island, British Columbia, Canada. I love how real this is. I used to live in Cali. I was in Chula Vista for 3 years, then LA and then San Luis Obispo, before I moved up here for total peace and quiet. I’ve only watched two of your videos so far, but I love your content and your attitude of gratitude, or as I call it; GRATTITUDE!! Thanks for being here.😊🙌🏾❤️
Stumbled upon this channel. i know loss, seen loss… I’m also in Southern California… after 20 years divorced after my wife forgot what vows meant, one of my 12 year old twin sons died 4 years ago, mom died 3 years ago, uncle, brother and grandmother died within the last 2 years… worked in pediatric advanced life support and advanced cardiac life support ambulance for many years… so when I say I’ve seen loss and experienced much loss that’s what I meant.. after my kiddo died I went through a period where I’d stare at the wall for 18 hours a day… went through a bunch of dark stuff.. finally pulling myself out of the hole and getting back to myself… to be able to smile or experience joy sometimes is hard. I can easily go a couple of days without smiling. Without turning this into a seminar I just wanted to say I enjoyed the few videos of yours I’ve seen. Stay strong sis and continue to push forward. 👊🏾🤘🏾
YOU ARE MY INSPIRATION! KEEP GOING! Thank you so much for sharing all the hardships you have endured and you are still here fighting like a Roman Soldier! I know it's hard but we are fighters, we will survive the darkest days and life one day will make sense. I love you thank you so much for sharing your story wit all of us and for being an example of resilience
Lost my mom 2017 old age then my son 2019 to seizure in bath tub < 30 years old. I gained 30 lbs., I had big sobbing grief at work, while driving to work, doing anything. I had to go back to work 4 days post so my family didn’t go into financial ruin. I still have breakdowns. Site of things that remind me of my son just make me breakdown. We find our way to sometimes we don’t. Loss and grief is personal to each of us. Don’t let someone’s coping mechanism make you feel guilty for your grief mechanism You do you. Sending Love from one human to another❤
It wouldn't be real life if there were no disappointment and pain. Stay safe and positive. Hugs for Lidia Rico
Yes, we have good and bad things happening to us
I appreciate how open you address what happened and what it did to you. This and working on the trauma takes a lot of courage and strength.
Yes it is not easy to open up, but it is necessary for me to move on and heal! Thanks for listening!
I remember seeing you on an Alva board way back when u you did the videos during the coronavirus. Thats dope that you actually ride for Alva…
Yes I ride for Alva for the past 4 years
Lidia, I’m so happy and proud of you. You represent what a kind human being you are. You are blessed. And I will continue to pray for you that you get many beautiful blessings coming your way. Life can hurt but it also can be very wonderful. Hugs my sweet girl💕🙏🏼🫶🏼
Thank you so much dear online friend ❤ I am blessed to have people like you in my life. Your prayers are powerful and I can feel them in my heart ❤ I hope you have a happy 4th of July weekend! 🇺🇸 🎉
@@LidiaRico thank you. You as well
Grief is a heart ache. The human is so resilient, you have experienced tragic life events, but you will laugh and have fun again, and be happy. You'd never think it, but you will, 100%.
I AGREE WITH YOU! THANKS
Loss and grief is so hard...it never stops you just make room for it in your heart....
Sending much ❤..
Thank you so much for understanding ❤I hope you had a great weekend
As someone who is stuck in survival mode and always waiting for the next bad thing to happen I appreciate the realness of your videos.❤ Those skateboards are beautiful pieces of art! Love your videos Lidia and thank you for sharing your journey!🫂
🫂 thank YOU for always being respectful and supportive ❤
I lost the love of my life the same way too recently 😢 You're very brave to share as I'm sure like me my life has now forever changed. Grief is now a daily part of my life and I don't want to move on as my grief shows the just how much I love her and I don't ever want to forget but I will forever cherish my memories ❤
That’s very beautiful what you said. I understand completely we are learning how to navigate our pain but it’s a reminder of how much we love them still. It’s okay to feel this way we just don’t have to let it consume us
I’ve followed you for years with no judgement. I’ve met you and you’re truly genuine. You’re doing well.
Thank you 🙏
You are doing a great job. No es tu culpa. Nada es culpa tuya. Sigue avanzando. We love you.
Lidia, sometimes the worst things that happen to us can actually be life's greatest gifts. I know that's hard to understand right now. But we all go through our own challenges as well. Some even worse. You WILL get through this! As long as you take your followers through your recovery process your support will grow tremendously! Your channel will thrive because you're providing a gift to humanity. The world needs a lot more people like you. Maybe you can create episodes explaining how you deal with each challenge? You don't have to offer solutions. Other people just like to know they're not alone while dealing with their own challenges. This is just a friendly suggestion. Only YOU know what's best for yourself. I just subscribed and looking forward to your next video. ✌️👍
Your a strong woman ,time will heal
Thank you ❤ we’ll see
Thank you for sharing your healing journey. I think you help more people than you may realize. You are truly a beautiful soul.
Thank you so much! It’s my goal to hopefully help others while I entertain them as well ❤
I hope one day, when this journey is over, you settle down and get your life together and raise a beautiful family.
thanks
Your editing is outstanding I can’t stop watching your videos
Thank yo so much! I am so happy that you like my work! It's part of my therapy
3:07 omg what a cutie!!! 😻💕 Glad you're healing little by little. Takes a long time. Been years for me after similar situation I found myself in. I had to take medication to snap out of deep depression, and after that staying busy and exercise helps me stay away from the darkness
I stumbled across your channel. I know the feeling of loss back to back. Sending you big hugs from So Cal.
Thanks for sharing ❤️
i don’t usually leave comments but i have to tell you your videos are so refreshing and raw! thank you for being authentic and vulnerable! i can’t even begin to imagine how hard it is to move through the trauma you’ve experienced but your resiliency and strength is so admirable! love your content girly!! 🩵
You're an inspiration. Strong soul.
Thank you so mych dear
I can relate to what you are going through. Thank you for sharing.
Thanks for watching!
What a beautiful person you are, Lidia! Thanks for the reminder to stay grateful 😊
As beautiful as you are!
Mucha fuerza, lidia tranquila, a no aflojar un tropezón no es caída.!!! Paso a paso, Todo se va a mejorar !!! Salu2 desde ARGENTINA.
Muchas gracias! Un beso enorme!
I am impressed about how you manage your life. It takes a great amount of strength to display an upbeat mood here, even when you aren’t truly feeling it.
Thank you, I understand my calling now! I am meant to show others that anything is possible
Hola Lidia ❤!
You're an inspiration for sooo many people.
It sounds/looks like you've turned a corner (in a good way) on your journey/fight towards being "happier" again.
PLEASE Stay strong, keep skating & know that you are loved. 🤙🏽💕🦸
Thank you so much!! ☺️ I’m trying had to stay positive
I’m 33 years old too, whenever I get anxiety I close my eyes and take the deepest breath I can. You seem chill and your van is the coolest van I ever have seen 💯
Thank you os much fro sharing, deep breathing helps me too!
@@LidiaRico I've experienced hundreds of panic attacks and suffered from them for 10-15 years. Then I stumbled upon the Buteyko breathing method and finally I learned that I was chronically over breathing and often breathing through my mouth. Started retraining my breathing patterns, slowly moved to nose breathing 24/7 and my panic attacks are gone. I can still get anxious or very anxious given circumstances, but nose breathing is your "always with you safety net" that prevents you from spiralling into more and more panic and loss of control.
You can go a few weeks without food. A few days without water. A few minutes without breathing. Still when we work on our health, we tend to spend so little time on the thing that we need the most and most frequently for our physical and mental well-being: proper breathing.
You are doing amazing. Deep breath, one foot in front of the other, your making it look easy
That’s exactly right ❤
Thanks! Lidia, I want to just send you some peace and joy, and praying for you too.
Thank you so much for being the kind of person making a difference ❤ YOU ARE AMAZING THANKS FOR YOUR PRAYERS
My father is 85 and I love that man more than anyone. He is the one man I feel completely calm. I hope I can be that kind of father to my daughter. Anyway take care.
This is just the second video that I watch from you and already I have good feeling about your content. Very real and interesting. Thanks for sharing.
Thank you so much for watching! Make sure to subscribe so you won't miss any of my videos! God bless!
Sweet Lidia it is so important that even though you are going through challenges you have dignity and that beautiful smile. I really pray for people with good quality souls like yours to be protected from darkness and find same quality souls to surround yourself.
Thank you so much for your kindness
I’ve just stumbled upon your channel and have subscribed almost straight away. It’s probably the first van based video I’ve seen in a long time that has some weight to it which gives it meaning. I’m sorry to hear you’ve been through so much in such a short space of time but I think there’s a therapy to be had from making videos and documenting your journey through it. I’ve been in survival mode for about 45 years. It’s just me now I guess but I’m about to start down a similar path to yourself on TH-cam. Thanks for the inspiration. Oh, and the skateboarding helps keep it fun too so I’m all in. Van
Thank you so much fro leaving a nice comment! You are so kind and I appreciate you taking the time to write me a message! Skateboarding is my therapy atm
You are a blessing and an inspiration.
Thank you so much! I am glad to read this because it inspires me!
Awesome video as always Lidia Rico. You are such an inspiration and a wonderful and amazing person keep your head up and keep your faith in God strong. Keep up the great work.
I've seen a few of your vids these past few weeks and you have a positive vibe overall in them. We tend to attract what we focus on so staying positive will hopefully attract more positive things to you over time.
Thanks! Lidia-you’re a shining light!
You got this. We all experience life differently and that's what makes us unique. As a diehard VW enthusiast I clicked on your videos for the van =)
Thank you for sharing ❤
THANK YOU FOR BEING HERE ❤
Love the classic skateboards 🛹.
Hope you have some support or groups you have joined online , trauma and PTSD can be a hell and you can tend to isolate and be in dark loops. Much love and hugs 🫂
Thank you and yes I am using my videos as therapy and people in the comments as my support group
@LidiaRico ok good to hear 💚
You are an inspiration, your doing the right thing by taking your time and figuring all of it out , I wish you the best in life n in travels
YOU SEEM TO BE A WELL ROUNDED PERSON, VERY NICE AND RESPECTFUL TO OTHER PEOPLE, YOU MIND YOUR OWN BUSINESS, AND YOUR COMMENTS ARE GENUINE. GOOD LUCK AND GOD BLESS YOUR LIFE WITH GOOD LUCK AND HAPPINESS!
What you said at the end is so freaking true. I know how you feel and it just brought tears to my eyes. Life is not easy. We all have our own story. Those words hit so good. Thanks. Happy Friday.
Absolutely!! Thanks for listening!
Lidia, take your time on your grieving process everybody is different on how long it takes. Do the little things that makes you happy and enjoy life. Over time things will jet better and better. I feel your pain and my heart go's out to you. Be safe and be well. Awesome videos. Love u. ❤❤
Grief is crippling. Be gentle with yourself.
“Kick at the darkness until it bleeds daylight.”
🙏
Is not that from a Bruce Cockburn song?
Take one day at a time and you do what's best for you. Everyone heals differently and it's not easy to get back up but eating healthy and taking your walks and skateboarding is a great way to start. I lost one of my best friends and went thru a divorce of 21yrs and my father passing all in one year and it was the hardest year of my life. It took me a long time to heal and focus on myself.
I too took 1 day at a time❤
I know its not easy but you have so many followers who love to watch your videos and see all the beautiful places you go and the sunsets and you meeting new friends.
I feel you encourage so many people Including me😊
Thank you so much for sharing ❤I’m sure it has a hard time to navigate through life back then… I agree with you eating right and staying active helps a lot
@@LidiaRico ❤️
I completely understand, loss is such a heavy burden on the soul. I’ve gone through two episodes and I’m entering another one now. It is SO hard so days. I’m loving your channel just for the realness of it. Thank you so very much for sharing your story with all of us. 💕🥰💕
You got this! Thank you for sharing 🙏🏽❤️ I hope to help people hopefully when I share my story that’s my goal here
@@LidiaRico you’re so very brave and amazing! You’re doing great. Karma will definitely bless you.
You are a brave woman...I admire you and the road you travel...I pray for you - as I too experienced such dark lows ...face the direction you need to travel - travel one step at a time ...I will support you ❤🙂
Thank you for the warmth ❤love you!
Beautiful van life! Thank you very much for sharing. Video Like 👍
It's always so good to see a new Lidia video! ❤I LOVE those little Jump Starters - one of my brothers gave me one a couple of years ago, and I always keep it charged and in my car now; I got one for my kid and my other brother too. Your honesty in showing and telling us all about your journey of the past couple of years helps all of us to remember it is normal to feel lost and in pain. I can identify with you so much because you are always grateful for what you have, but also open about your worries and those days when it's just hard to get out of bed. So many people on social media pretend they and their lives are perfect; and we all know that's not the truth. Thank you so much; sending you good vibes and love always! ❤😘
Keep pushing forward. Loss is never easy but I trust in time you'll find a way to get through it. Love and light to you.
You are so beautiful, not only your appearance but also your thoughts and feelings. You have a very deep personality. I'm sorry you experienced the pain of life at an early age. but it taught you about life. It made you realize life earlier. I love your videos and your conversations with deep feelings and thoughts. Life is temporary and I wish you a beautiful life for the rest. Hope to see you if you come to Istanbul, Turkey...🍀
Thank you so much for listening until the end. Life is not perfect but we need to be strong and chose to smile
Thank you for sharing!
Thank YOU for listening
Watching you skate caused me to have to watch Dogtown and Z-Boys again……. You have the style ❤
Love that! Makes me so happy you said that!
@@LidiaRico 😊
You are really very strong, wish you much happiness coming to you again. Greetings from Switzerland.
Keep doing what you do. I enjoy your videos. And it helps that you’re beautiful inside and out. ❤️
Thank you so much for being kind!
Lidia i love you girl keep doing whats best for you and know that you are in my prayers and thoughts. God Bless you Always. Know He is with you.
God bless you and your family ❤
Hang in there. You can do it. Mario from Canada.
stay safe young lady....sometimes this world is not so nice...but keep smiling and enjoy life. life is short so keep up the great work!
Peace and Blessings ✌️
Blessings ❤
I See the message in your video's and i appreciate you sharing them with all of us. i lost a friend that was pretty much my brother. all my old hobbies don't seem to bring me much happiness and enjoyment anymore. i've always had friends, but now a days i'm a loner mostly. most of my friends are back home where i grew up. but the ones i made where i live now, i have started going out with them more. to the lake to go swimming, kayaking, fishing. and just randomly stopping by their house has put me into a better mental state. just bought a mini moto motorcycle and seeing life in a new way is helping a lot. i will never forget my brother, but i know the time i have left here he wouldn't want me to struggle. so i'm gonna live my life for him. I thank you for your videos and I hope you can find your peace and total happiness.
I think you found your a new hobby wish that motorcycle ❤ thank you so much for sharing
You're such an inspiration, keep on truckin!
thank you!
Hello, hang in there everything's going to get better.
Thank you 🙏🏽 I hope so! I’m trying to be positive
Really appreciate your videos. And how honest and vulnerable you are. It's refreshing to see someone be so authentic. I too have experienced a loss like alot of others here in the comments. Lost my mum 7 years ago to cancer. It was really difficult. It does take time to heal. And eventually joy will return more frequently. I think you find acceptance. In the way that part of you will always miss that person. And sometimes feel sad about what happened. But that's ok. You can enjoy life and be happy. But sometimes you'll feel sad about them not being here and that's ok. You can life live. No one is happy all the time. Little things can definitely help. Like finding time for the simple things that cheer you up when you're feeling down. Self care. Connection with people. Stay well. Much love ❤️
I admire your honesty and integrity. It is helping me this summer !! Trying to move on from a bad experience and find myself stuck .
Hola, Lidia! Qué bien explicado... Quien no lo entienda así no lo va a entender con otras palabras. Son cosas que la gente "sabe", pero que no siente. Hasta que no lo sientan no lo comprenderán... Confunden una sonrisa con felicidad, verbalizar con haber superado, belleza con bienestar, e incapacidad (temporal) con falta de voluntad del que sufre.
Gracias por compartirlo, muchísimo ánimo y un abrazo muy fuerte
I wish you good luck and much happiness! One day at a time.😊
Thank you so much sweetheart
Hey girl, I give you props. I've been thinking a lot about making a Van into a trailer. Kind of I've been watching a lot of the videos and I give you lots of props. I look up to you your brave, especially where this world goes. You gotta be careful out there. You did it, it looks really nice.
You got this Lidia and hope you doing well
Thank you ❤ I wish the same to you
Ty beautiful
Thank you for sharing your message. You need strength to do that. I experienced a similar situation like you. I found a good therapist and I was cutting out all the negative ppl in my life. I only meet good hearted ppl. I started to read the bible (New Testament) and asked god for healing. I also love and ride horses. Animals comforting me. I feel you and I hear you. I hope you found healing. God bless you.
Hi Lidia, I found your channel a while back when you started again. I don’t know your other channel or ex relationship details, but I know your story. I lost my dad to suicide and left my boyfriend I was going to marry within four months of each other. I was devastated and it was difficult to get out of bed. I know what you are going through. It does get better and you have to try to meditate and get out of your head replaying the “stories.” You will overcome this battle, and I’m sorry it happened in the middle of a pandemic. Mine was in my 30’s and older now. You will be fine, I am just glad you are taking time in nature! Being by the beach is healthy for you! Negative ions are taking your pain away. Sending you healing vibes!! 🥰🥰🥰 Block all negativity from your life and even if they are bots 🤖 or actual people….STAY in your ❤️
Thank you so mucho fro sharing your story with me, I am sure you understand me; I am trying hard to cut out every negative person and thing around me :) hopefully soon things look brighter
Hoping the best for you and your journey. I know how hard it gets Lidia. Stay positive & keep a pure heart!
You shine! You are special. Ciao from Italy
Ciao bello!❤
@@LidiaRico 😊💙
Im really sorry for your losses. Sending you strength and love. Thank you for your honesty and realness. Life is so hard and I relate to what you said about being stuck in survival mode and always thinking about worst case scenario's. Its stressful
Thank you for your support ❤ it’s important to acknowledge our emotions and move forward
You have chosen the best way to deal with all the problems and negative things in life .. keep it up , you’re gorgeous 🤘😎
I don't know if the best why but I am trying to be positive
Thank you for sharing your pain. You’re an amazing person
God bless this beautiful woman 🙏🙏🙏🙏
I really genuinely have a lot of respect for Lidia. She's tough and despite the hard times she's suffering through she seems to have found the bright side of life. We have all been through our trials but it's how we carry on that counts. The future is bright for you Lidia.
Wow, I can relate to the shower commitment thing. It's really a big deal. It's amazing how a shower can pull you up out of whatever funk you're going through, it's like a fresh start with a clean slate for me. I appreciate your honesty and just being real, always. You have a very beautiful soul and I'm glad you let it shine 😊✌
It really is! I wish I had a shower 🚿 😂
I get it. I went thru something similar, losing both of my parents within a 3 yr period 2018, 2021. Then I lost 2 close friends. It was rough. You are doing you. You look good. just stay your course. It takes time. Have fun. Ignore the critics. Sending hugs.
I put heat blocking window tint on the windows in my garage.. it helps. I still have my old Mark Gonzales skate board from the 80s.
awesome!
I think you're amazing.
Thank you 😊 as awesome as you !
I just found your channel today and I’m soul grateful I’ve been at my lowest these past few months and it’s amazing to see someone around my age truly doing their best to stay positive especially when life has thrown SO much at you.
I’ve binge-watched your videos all day and I hit subscribe after the first 5 minutes. Thank you for being ✨💐✨ sending you soul much love ~ I know the next time you upload you’ll be at 100k you have GREAT content and footage and editing skills! 🔥
Thank you for sharing your story with us. This takes a lot of courage, brave and bright soul. 🌟
Hello Lidia, I appreciate you. I am also divorced and I lost my mother and father, unfortunately they passed away and I perfectly understand your grief and what you may have gone through. I believe that since you are a strong and positive person, you are overcoming everything and you will once again have the partner you deserve, as strong and happy as you, and you will live a full and happy life for all time.
My heart is with you, sorry for your losses as well. Thank you for sharing in the comments, it helps me and many others to hear everyones stories
@@LidiaRico 🥰🥰🥰
Thank you for your video and your message. You are not alone. That's the magic of social media.
So true!
lovely vid. each day is a adventure. be strong, be safe and happy travels.
It really is! Thank you so much for watching!
Well hello there you little bundle of joy and smiles. Stumbled upon your channel and became hooked right away. Will definitely watch all of the videos.
Thank you for sharing your story I really feel the way you do all the emotions sleeping all the time. I want to snap out if it as well!
It’s never easy
Keep smiling ❤keep shining
Another Great Job !!! :)
Thank you! Cheers! 🙏🏽❤️
Good job Lidia 👏 . You are on your perfect path staying positive in the hardest time is not easy. But the wisdom that you receive in the end is absolutely priceless ❤️. Just remember to give yourself credit stay humble and pat yourself on the back sometimes literally. Try to remember where you where a year ago and then now can help . KEEP YOUR HEAD UP YOUR AMAZING...
I am patting my self in the back right now hehe 😜 thank you so much for being kind and showing that there is still good people out there!
@@LidiaRico good I hope so . Like wise it is nice to know there is good people. Your always you whitch is priceless these days . Your positivity and humbleness and kindness help me and I'm shur others would say the same . THANK YOU LIDIA...😁
Your story resonates with me. I too am going through a near to identical problems. Your videos are amazing and you're such a genuine person from what I've seen. Keep it up because you're motivating me to keep getting at it! I wish you all the best and you have a friend if you are ever in Australia. Vamos!!
Nobody has a right to say to you you need to get over it now, you will get over it but you will never truly get over it but you will move on in a more positive direction when you feel like you can nobody's judging you they have no right to do that losing someone you loved both your father and your ex-husband is devastating I actually remember your videos when you first were getting a divorce and you were devastated by it it came out of no where and unfortunately now you know why he probably did this because he knew he was going to kill himself and he loved you enough to try and detach himself just do you keep putting out your videos if that's the form of taking care of yourself monetary wise an express yourself when you need to and we are all here to support you when you do God bless stay strong
Thank you for being so understanding ❤ it’s important for me to share my progress with you guys. I know it’s helping others too ❤
Wow 🤯 ❤