Top 10 Home Remedies for IBS

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  • เผยแพร่เมื่อ 23 ธ.ค. 2024

ความคิดเห็น • 594

  • @ZelenikTchingy
    @ZelenikTchingy 6 ปีที่แล้ว +413

    1. Avoid Disaccharids
    2. Ginger
    3. Peppermint Essential Oil
    4. Soluble Fiber
    5. Chia Seeds
    6. Probiotics
    7. Resistant Starch
    8. Digestive Enzymes
    9) Broth
    10) Stress Reduction

    • @dixonlineberger3312
      @dixonlineberger3312 5 ปีที่แล้ว +28

      Thanks for saving me 40 minutes.

    • @AnaGfit23
      @AnaGfit23 4 ปีที่แล้ว +9

      Chia seeds have actually been a godsend!

    • @jorosemov2584
      @jorosemov2584 4 ปีที่แล้ว +3

      Enzymes for the start will f..k u up ....add em up after a few weeks ...not right away

    • @dianaglavnik
      @dianaglavnik 4 ปีที่แล้ว +3

      @@jorosemov2584 why?

    • @PeopleHealthTru
      @PeopleHealthTru 4 ปีที่แล้ว +7

      Thanks. Mint is estrogenic. Men should avoid. Beef has every needed nutrient and is 100% vegetarian fed and wonderfully processed by cows stomachs.

  • @bighairdays9725
    @bighairdays9725 6 ปีที่แล้ว +81

    You two men have virtually guided me through my dis-ease. Mentally, physically and spiritually this is so well rounded! I cannot thank you two enough! Please keep strongly fighting for us and our health. Thank you God for calling them!!

    • @EAGLESFLYHIGH
      @EAGLESFLYHIGH 4 ปีที่แล้ว +3

      So you was cured?

    • @jasminbrown7171
      @jasminbrown7171 2 ปีที่แล้ว +1

      Amen!

    • @hughbridges9775
      @hughbridges9775 7 หลายเดือนก่อน

      What food do you eat after having an irritating bowel inflamation, beside oatmeal or potatoes??

  • @nikzentertainmentnetwork5640
    @nikzentertainmentnetwork5640 4 ปีที่แล้ว +15

    I have IBS Symptoms but Potatoes 🥔 have saved my life they always agree with me

  • @viviansmith8036
    @viviansmith8036 4 ปีที่แล้ว +39

    I have severe IBS years ago and I found out I was allergic and still am allergic to high fructose corn syrup. I really really believe that IBS is brought about by all the NON FOOD items that we consume as ingredients, colorants, residues of packaging etc that are irritants to our gut. When I started eating really clean and eliminating all or most sugar and ingredients in food that are man-made I began to recover and I am 90% better. Honey, peppermint, and ginger have been crucial in my recovery.

    • @elizabethh86
      @elizabethh86 4 ปีที่แล้ว +5

      Thank you for this...I'm so sick of being in pain.

    • @joycedistler4332
      @joycedistler4332 2 ปีที่แล้ว

      Ginger?

    • @JenMarco
      @JenMarco 2 ปีที่แล้ว

      Absolutely!!

    • @IrieVybz-e7m
      @IrieVybz-e7m 10 หลายเดือนก่อน

      Thanks for sharing

  • @heatherulrich5892
    @heatherulrich5892 7 ปีที่แล้ว +52

    Love that you include the spiritual , biblical perspective to destress! God Bless

    • @lucygoose6237
      @lucygoose6237 6 ปีที่แล้ว +1

      Heather Ulrich 💜💜💜my sentiments exactly!

    • @rheab43
      @rheab43 4 ปีที่แล้ว +1

      I agree

  • @babygonda1226
    @babygonda1226 ปีที่แล้ว +3

    Praying for your healing in JESUS MIGHTY NAME🙏❤️🙏

  • @raewise6345
    @raewise6345 2 ปีที่แล้ว +7

    I'm positive that, even though you make your mother's blush occasionally, they are SO VERY PROUD of you men. You help so many people!!!⭐♥️⭐♥️

  • @exposez
    @exposez 6 ปีที่แล้ว +16

    I was constantly having diarrhea. But then I found God and Jesus. Now I live a diarrhea free life! My my gut, my butt and my pants have never been this happy! Hallelujah! ;)

    • @shandarboi
      @shandarboi 6 ปีที่แล้ว

      exposez how bro

    • @destinyduffney5753
      @destinyduffney5753 6 ปีที่แล้ว +2

      Jesus is God ;) Amen. He is our healer.

    • @ssunilkumar775
      @ssunilkumar775 6 ปีที่แล้ว +1

      How u saved by diarrhea please tell me and save me also suffering from severe loose motion please please

    • @ever1002
      @ever1002 4 หลายเดือนก่อน

      Yeshua is the ultimate healer🥰HalleluYah 🕊️

  • @shantikorporaal3061
    @shantikorporaal3061 7 ปีที่แล้ว +5

    There is so much info in this video I'm going to have to watch it a few times, thank you! I was sceptical but I made the pumpkin soup with coconut cream it and it was amazing!
    Pumpkin (pre-baked with quality salt and pepper)
    Garlic (pre-baked)
    Once pumpkin and garlic are baked, spoon into a bowl and mix with coconut cream... wow! Even my hubby who isn't into "health food" loved it.
    Thank you very much for this, I'm just starting to try and fix myself.

  • @allisonschardin7132
    @allisonschardin7132 4 ปีที่แล้ว +11

    I am so grateful for this channel and information. The fact that you two tie in faith is even better! Thankyou for what you do!

    • @parkerenglish9773
      @parkerenglish9773 4 ปีที่แล้ว

      I don't why people make fool of others. I had IBS for 6 years but now i have 100% cured it. Guys don't pay anything to anyone else. I assure you that you can cure yourself easily without paying a single dollar to any one..
      I can help you. Don't worry i don't charge. I will be glad to assist you.
      Drop me a line on Instagram " parker_1989_"
      Or whatsapp me on +918826601203

  • @xyo4e
    @xyo4e 7 ปีที่แล้ว +16

    Amen, I'm a mom and watching your program every day relaxes me, keep them coming I love to see you both and you make me smile

  • @GizmoFromPizmo
    @GizmoFromPizmo 2 ปีที่แล้ว +3

    I miss Dr. Axe and Jordan Rubin. They don't seem to make new videos anymore.

  • @be.still.701
    @be.still.701 5 ปีที่แล้ว +4

    I’m suffering from a food induced migraine right now I’m sure of it. But I’ve already put essential oils on, took a lavender essential oil and epsom salt bath, took b-complex, vitamin c and e, and now I’m drinking worm lemon and ginger water. I can’t sleep.... I’ve massaged my pancreas and gallbladder.. I’m drinking water. But I am still in pain

    • @cosmichealth3907
      @cosmichealth3907 3 ปีที่แล้ว

      Omegas mixed with oregno and black seed.
      Start magnesium
      Turpentine

  • @hopeyourehavingagreatday6740
    @hopeyourehavingagreatday6740 6 ปีที่แล้ว +16

    I went on the rice and fruit diet (well a variation of it) and it helped tremendously, but sadly a year later I'm starting to get some of my symptoms back. I didn't go on the diet for ibs, but it oddly helped out a lot. I think most of my stomach problems comes from the overly processed foods.

  • @azzureb
    @azzureb 5 ปีที่แล้ว +14

    Yes going to try this. love the prayer part as well 💆🏾‍♀️

  • @eugenec7130
    @eugenec7130 ปีที่แล้ว +1

    I have been having IBS for 30 years. I have tried all the "remedies" described in the video. None worked. But now my IBS has subsided. There is nothing we can do if we have severe IBS except ignoring all medicines, therapies and diet. Eat as usual, don't take medicines and just wait for the IBS to subside. Frankly speaking, we just surrender ourselves to our fate. One day may come when our IBS lessens.

  • @carolepilarski4871
    @carolepilarski4871 ปีที่แล้ว +1

    This is soooo amazing! I have IBS and eat healthy! You have given me soooo much info, it is awesome! I don't take medication but eat healthy! Thank you!

  • @schoolofhot
    @schoolofhot 7 ปีที่แล้ว +11

    This guy is amazing. He's a wealth of knowledge. Thank you Dr.Axe for putting him on your show xoxo

  • @debbiehannah7457
    @debbiehannah7457 7 ปีที่แล้ว +58

    I love you both together I think you do an awesome job!!👍👍👍😋😋 Having you both together means twice the info. I also love it that you talk about the Lord!!! God Bless!!

    • @darzakfanger1186
      @darzakfanger1186 7 ปีที่แล้ว

      I'm not sure but ,if anyone else needs to find out about
      what causes ibs constipation
      try Mackorny Defeat IBS Blueprint ( search on google ) ? Ive heard some pretty good things about it and my mate got great results with it.

    • @akprabhu
      @akprabhu 7 ปีที่แล้ว

      To maja hoshil ka old marathi movie song

    • @husseinalatia
      @husseinalatia 7 ปีที่แล้ว

      Debbie Hannah Hello, please, who knows a good medicine for this dreaded disease, do not tell me I'm studying and pressure and this disease has killed me

  • @MotoRacerTV07
    @MotoRacerTV07 ปีที่แล้ว

    Before i had this i am suffering from anxiety almost everyday at work. And in just 1 day i started feeling constipated everyday and leading me to go back to cr 3 to 4x day and day until i get to work.

  • @alejandrojasso672
    @alejandrojasso672 3 ปีที่แล้ว +1

    Got diagnosed with ulcerative colitis a week ago got on a strict diet and now I feel 100% healthy no more loose stools at all

    • @udebirkang5609
      @udebirkang5609 2 ปีที่แล้ว +1

      Hi Alejandro... can you please tell us about the diet that helped with UC... thank you very much...

    • @alejandrojasso672
      @alejandrojasso672 2 ปีที่แล้ว +1

      @@udebirkang5609 For breakfast I always a drink a smoothie with blue berries and banana with kefir and dates for my lunch I usually was eating eggs with green beens or any type of veggies or sometimes id skip lunch and make a really big smoothie for breakfast and for dinner I would eat steamed veggies with homemade potato wedges in the air-fryer with some type of protein like a steak or chicken

    • @alejandrojasso672
      @alejandrojasso672 2 ปีที่แล้ว +1

      @@udebirkang5609 I cut out dairy and basically like all junk food I only use avocado oil from now on as well

  • @RONNIEJAMESGILLESPIE
    @RONNIEJAMESGILLESPIE 5 ปีที่แล้ว +4

    Just watch your video on IBS and wanted to "YELL" a BIG THANK YOU. This was so helpful.......................................

  • @jamesmcginn6291
    @jamesmcginn6291 6 ปีที่แล้ว +8

    Lots of great advice here!!!
    I cured my IBS with baking soda overdose about once a week. I generally do this early in the morning, before eating. It involves gulping down 3 to 5 teaspoons of baking soda in a cup of water. Over the next hour drink 2 or 3 cups of hot coffee. Then switch to cold water. Drink as much as you can. This should induce a bowel movement followed by very watery diarrhea. (Stay close to a toilet.) You may feel nauseous while this is happening but after 2 or 3 hours you will feel fantastic--no more bloating/spasms.
    At first I would do this about ever other day. But since doing it regularly it seems my gut has healed and I need to do this less often.
    I used to have chronic sleep problems related to IBS. It involved spasms and RLS (restless leg syndrome). Often these symptoms would last for days or weeks. You might even say I had somewhat of a personality disorder due to the chronic lack of sleep--I lived a life of desperation. I was always on edge. It was a struggle just to feign normalcy. Now everything is easy. It's even easier to eat right because I don't have the cravings I used to have.
    I should also mention that I have learned to be very aware of food additives, including citric acid. These used to induce severe episodes of bloating and spasms. Since doing the regular baking soda cleanses I am less sensitive. But I still avoid fast food and read a lot of labels in supermarkets.
    James McGinn / Solving Tornadoes
    The 'Missing Link' of Meteorology's Theory of Storms
    www.thunderbolts.info/forum/phpBB3/viewtopic.php?f=10&t=16329

  • @galinavaht9523
    @galinavaht9523 2 ปีที่แล้ว +4

    What food can you recommend for IBS diarrhea? I need help, thank you very much!

  • @Celticcross688
    @Celticcross688 ปีที่แล้ว

    I am suffering yes..Listening..

  • @mergechannel8104
    @mergechannel8104 4 ปีที่แล้ว +2

    When I was on my childhoods days, I consume antibiotics frequently because my tonsils are very sensitive which made me sick of tonsilitis and my doctor always prescribes me antibiotics for 7 days. Everytime I had tonsilitis, I will have my antibiotics and I have tonsilitis many times a year throughout my childhood and teenage years. By the time I turn 21. I was diagnosed with Ulcerative Colitis. I pooped blood, had worst anxieties, depression, brain fog, stress sensitivity and flareups and it ruined my Life. But presently, I am taking actions to Heal.

    • @gingermonroe4153
      @gingermonroe4153 ปีที่แล้ว

      I has my tonsils out at 17 n went into a comma n almost died
      Lost 20lbs in 3 days n was constantly bleeding thx t Ucla medical😢

  • @suzanaboutaeib2740
    @suzanaboutaeib2740 4 ปีที่แล้ว +1

    I suffer from IBS, but my issues are gas bloating and diarrhea. But I started to change my eating habits and it's starting to work, but still working on it

    • @WisdomWords25
      @WisdomWords25 9 หลายเดือนก่อน +1

      Can u share the diet

    • @Sofibom7571
      @Sofibom7571 7 หลายเดือนก่อน

      Can you share the Diet

  • @robertleo7486
    @robertleo7486 3 ปีที่แล้ว +4

    Great video. I have IBS and it has been very painful. I am going to put the above information to to test ASAP.
    Thanks guys 🙏

  • @jambisket9412
    @jambisket9412 7 ปีที่แล้ว +6

    Fascinating! Probably the best video I ever watched. I took notes for my best friend who has suffered with IBS for months and I had no idea. We talked about her symptoms finally in depth and discovered it was triggered by a very stressful event after who saw two phycians, had tests done which came up negative and was told to take pepto bismal! She drinks Immodium all the time.
    Thanks to you I believe she will get better and also I think all of this information can applied to every one. Can't wait to share this video with my husband and start feeling better. You guys truly blessed me today!!!

  • @amelzeggai5901
    @amelzeggai5901 7 ปีที่แล้ว +2

    i am suffering and my whole family, hope ot will work, thank youuu

    • @cbak1819
      @cbak1819 2 หลายเดือนก่อน

      Food poison??

  • @LeonNikkidude
    @LeonNikkidude 3 ปีที่แล้ว +1

    My incredible story is trying to raise my TSH and I have been working on it for 13 years now 🚨

  • @reginagina1212
    @reginagina1212 ปีที่แล้ว +1

    Hi i have ibs and also adic reflux which makes my chest burnt

  • @dawnoliver2015
    @dawnoliver2015 7 ปีที่แล้ว +13

    that was awesome thank you and God Bless you both

    • @ObeySilence
      @ObeySilence 6 ปีที่แล้ว +1

      yes, allah u akbar

    • @lucygoose6237
      @lucygoose6237 6 ปีที่แล้ว

      Praise be to YAHUAH!!!

  • @JenniferNeal-ox9zy
    @JenniferNeal-ox9zy 5 หลายเดือนก่อน

    This video is truly packed with helpful information. I am most grateful. Towards the end when you talk about stress...It's of special interest to me.

  • @MrYorickJenkins
    @MrYorickJenkins ปีที่แล้ว

    Why does everybody say "erbs" instead of "Herbs" nowadays? Ane "oftentimes" insteaddof often? As often means many times, the word oftentimes is self repeating. The word is simply OFTEN-the wrod "often" always refers to times! Never mind my carping-your tips are very helpful. Thanks!

  • @christilinejohn1073
    @christilinejohn1073 6 หลายเดือนก่อน

    Very excellent and comprehensive vlog. It says it all for us ibs sufferies.

  • @adriana-jn8ru
    @adriana-jn8ru ปีที่แล้ว

    Great book: Patient Heal Thyself!

  • @destinyduffney5753
    @destinyduffney5753 6 ปีที่แล้ว +56

    Praise Jesus! :D Amen.
    I would love to see a video of all the things we *can* eat to get rid of IBS. It's hard to know all the foods we can eat.

    • @karenkelley5335
      @karenkelley5335 5 ปีที่แล้ว +5

      Avoid high fodmap foods . You can get a list on the internet

    • @Lifesrad8
      @Lifesrad8 3 ปีที่แล้ว +2

      Follow a low fodmap diet to a tee that's the only thing that got me so so. All cooked veggies to and start your day with a smoothie with kefir in it.

  • @Hope4Life26
    @Hope4Life26 4 ปีที่แล้ว +3

    This video didn’t even make me feel guilty, just way more informed. Thankyou very much! God bless y’all.

  • @sorryfather3364
    @sorryfather3364 5 ปีที่แล้ว +24

    One of the best discussions I have ever seen or hear on IBS (or digestive issues in general). Many thanks to both of you.

  • @trudybulger9466
    @trudybulger9466 11 หลายเดือนก่อน +1

    Great one!

  • @mariek4362
    @mariek4362 2 ปีที่แล้ว +4

    Had a perfect system until the
    Last colonoscopy and they tell me that I now have a divet in my colon. Fine until I ate a small piece of steak. It put me bending over in pain and bleeding. I was fine for a year and now again after a steak sandwich, I'm doubled in pain again with a low grade fever.
    Thank you for your video!

    • @cbak1819
      @cbak1819 2 หลายเดือนก่อน

      Do you have Lyme disease?

  • @marijacolak3438
    @marijacolak3438 4 ปีที่แล้ว +5

    This illness leads me to depression and I am very self concious...It is making me upset plus I am being made fun of for it and judged...it just makes things worse..especially since I have problems with gas no matter what or how I eat...

    • @justenjunious5434
      @justenjunious5434 3 ปีที่แล้ว

      I had real bad gas for years. It was so bad, I thought it was normal to have gas. But I have cut out dairy and bread, and I haven’t had gas like how I used to. I also eat one meal a day. I feel comfortable enough to dwell in da presence of people again. Try intermittent fasting. Avoid dairy. Try taking a high probiotic

    • @marijacolak3438
      @marijacolak3438 3 ปีที่แล้ว

      @@justenjunious5434 Thanks, I am trying...I think it has a lot to do with stressful environment, was it for you the same? I am glad that you are better

  • @SeeBillyRun
    @SeeBillyRun 7 ปีที่แล้ว +1

    I use grass-feed beef protein powder. I've tried both chocolate & vanilla flavours, both aren't bad, though vanilla tastes the best. Downside is that it doesn't mix easily, you'll need a blender.

  • @DP-js2fi
    @DP-js2fi 4 ปีที่แล้ว +4

    Sounds great. But I notice that l glutamine isn't on the list. I'm wondering if it's not really necessary, with the bone broth?
    Anyone know?

  • @susanp5393
    @susanp5393 3 ปีที่แล้ว +10

    I experienced great improvement of my IBS by eliminating wheat from my diet and taking Probiotics.
    It surprises me to see that for some reason you avoided talking about the number one cause of IBS in the industrial man's diet which are wheat products! Wheat contains large amount of the infamous gluten that is the main cause of IBS, and even worse, it is genetically modified! Instead you talk about grains in general, but brown rice for example does not trigger IBS.

    • @cosmichealth3907
      @cosmichealth3907 3 ปีที่แล้ว +5

      Gluten was never issue.
      Gluten is present since ages.
      It's now that ibs is rising
      It's the GMO whose is the culprit .

    • @michelleonardo4389
      @michelleonardo4389 2 ปีที่แล้ว +1

      @@cosmichealth3907 which research do you base your affirmation in?

  • @KaroAdC
    @KaroAdC 2 ปีที่แล้ว +1

    Thank you for all info
    Tiger nuts are terrible for inflamed and sensitive gut! It’s so fibrous and scratchy that it’s very hard on the gut
    I tried it all …

  • @purepassionsalon7510
    @purepassionsalon7510 4 ปีที่แล้ว +1

    Waoooooo its great.... Inn Sha Allah i will try all these 10 steps hopefully stop ibs

  • @christilinejohn1073
    @christilinejohn1073 6 หลายเดือนก่อน

    I agree with you 1000% Dr. Jake on the stress reduction

  • @slickrock6868
    @slickrock6868 9 ชั่วโมงที่ผ่านมา

    Hey Doctor, this is a fantastic episode. Any chance you can do an update and discuss Allulose and truvia? Also, any other innovations in treatments?

  • @brandijade2910
    @brandijade2910 5 ปีที่แล้ว +2

    Why does ginger..especially tea (organic) always hurt me worse? I will get stomach pains and heartburn with the smallest amount.

    • @WendyLeungCoaching
      @WendyLeungCoaching 5 ปีที่แล้ว +1

      Hey Brandi - great question! Ginger can be really good for helping some people calm their guts, but everyone's IBS is a little different and for other people it can really flare (especially if you also have GERD or heartburn like you do) because it's got a heating property from a traditional chinese medical perspective, which can bother some people who already have that issue inside. You may find mint tea a little more soothing because it has a cooling property- but some people react poorly to both. If you're looking for more support though, my channel's dedicated to helping people with IBS get better!

  • @annalucas6776
    @annalucas6776 7 ปีที่แล้ว +2

    My Ibs is now diarrhea, gas, herd. I get some attacks that r so bad that the pain in my chest and upper back litterly takes my breath away and the only thing I can do is drink a large amount of anti acid.

    • @jamesiii9856
      @jamesiii9856 5 ปีที่แล้ว

      How you're doing now ??? Are you well now ???

    • @WisdomWords25
      @WisdomWords25 9 หลายเดือนก่อน

      Drink 1 cup of cabbage juice early morning

  • @thetruthful9805
    @thetruthful9805 6 ปีที่แล้ว +3

    Dr Axe what causes stomach ache in the morning. Thank you for your time.

    • @1innamil
      @1innamil 5 ปีที่แล้ว +5

      I wake up to this EVERY MORNING....i wish they would have answered this.

    • @dictionaryzzz
      @dictionaryzzz ปีที่แล้ว

      @@1innamil could be low blood sugar. check you sugar when you wake up.

  • @Jets33606
    @Jets33606 4 ปีที่แล้ว +1

    Good information thank you very much . GOD blees you

  • @toomanypages
    @toomanypages 2 ปีที่แล้ว +1

    Thank you. ❤️❤️ I had to listen, stop, rewind then research to find the right probiotic. I hope the one I found works.

    • @gingermonroe4153
      @gingermonroe4153 ปีที่แล้ว

      It's my understanding that we should take pro biotics that are individually sealed😮

  • @naveentr5165
    @naveentr5165 5 ปีที่แล้ว +3

    Then what to eat

  • @kimberlyhand6948
    @kimberlyhand6948 7 ปีที่แล้ว +6

    What about chamomile/peppermint tea or both herbs grinded put in a vegan capsule.
    I did an it made me go in 30 mins.
    Of course-(you have to beware of allergies if you react to ragweed)

  • @Joyfulminimalist
    @Joyfulminimalist 5 ปีที่แล้ว +2

    I have fatigue when my gut causes low appetite, nausea, loose stools and it's debilitating..

    • @2r380
      @2r380 4 ปีที่แล้ว

      me too :( do you get cramp like stomach pain too?

  • @melvy83
    @melvy83 5 ปีที่แล้ว +2

    I am intolerant to many legumes, dry beans, and nuts. I believe eating grains causes my FMS pain to increase, Eating plantain, yuca, etc makes my stomach upset.If I were to avoid all grains and starches, what can I eat to maintain a healthy weight?

  • @SewWhittle
    @SewWhittle 3 ปีที่แล้ว +4

    I could deal with this much more if it was C instead of D. 😩. I’ve had this for 40 years.

  • @heyitsjaceypenne
    @heyitsjaceypenne 5 ปีที่แล้ว +4

    Thanks for this. Even though the doctors say it's in my head and it's all stressed related. It's definitely not for me.

    • @MyLordaizen
      @MyLordaizen 5 ปีที่แล้ว

      Me too :(

    • @sneakerkingz6592
      @sneakerkingz6592 5 ปีที่แล้ว

      Same all anxiety

    • @babygonda1226
      @babygonda1226 ปีที่แล้ว +1

      The extreme pain makes one stressed and struggles
      are difficult🙏🌱🙏

    • @babygonda1226
      @babygonda1226 ปีที่แล้ว

      The extreme pain makes one stressed and struggles
      are difficult🙏🌱🙏

  • @metaorange302
    @metaorange302 5 ปีที่แล้ว +1

    Always check for pelvic problems or even possible hernia because it might not be IBS or just IBS but one stage of bowel prolapse! No one wants to talk about a structural problem because of our high carb diets which cause damage by way of glycated proteins in the body which weaken our structure. I believe now Healthy Keto, overnight fasting/no snacking, & destressing are absolute necessities!

  • @LeonNikkidude
    @LeonNikkidude 5 ปีที่แล้ว +9

    You guys are right on!I had erratic gut syndrome for a month and then I used probiotic capsules and peppermint oil and it got healed!You guys understand this stuff very well!I command you!

    • @SenguptaMonalisa
      @SenguptaMonalisa 3 ปีที่แล้ว +1

      How long did u took the capsules?

    • @LeonNikkidude
      @LeonNikkidude 3 ปีที่แล้ว +2

      @@SenguptaMonalisa for a month

    • @LeonNikkidude
      @LeonNikkidude 3 ปีที่แล้ว +1

      @@SenguptaMonalisa for 3 to 4 weeks

    • @linaazmiin7479
      @linaazmiin7479 ปีที่แล้ว

      Can you eat what you want?

  • @islamulhaquemithu8798
    @islamulhaquemithu8798 2 ปีที่แล้ว

    Very heart touching description. I love both of you dear.
    Thanks from beautiful Bangladesh.

  • @abbyblum2181
    @abbyblum2181 7 ปีที่แล้ว +5

    coconut water ginger kiefer is amazing for your gut!

    • @dinamunoz2605
      @dinamunoz2605 3 ปีที่แล้ว +1

      What brand & where did you purchase it?

  • @Kealiile
    @Kealiile 3 ปีที่แล้ว +1

    Any suggestions on the kind of digestive enzymes? Brand?

  • @stefanbajer9399
    @stefanbajer9399 6 ปีที่แล้ว +2

    not to eat potatoes in general or only sweat potatoes?

  • @mycharmedunicorn8715
    @mycharmedunicorn8715 6 ปีที่แล้ว +7

    What are your thoughts on Monk fruit? I love it as it has no aftertaste

  • @_cr8ive_
    @_cr8ive_ 5 ปีที่แล้ว +2

    Will Ginger support the small and large intestines? Thanks for this info, IS fantastic...

  • @WoodstheGroomer
    @WoodstheGroomer 6 ปีที่แล้ว +4

    Question , you said chicken broth ? Does having chicken with the broth ? I thought staying away from meats would help heal ibs faster

  • @shangyinhan4248
    @shangyinhan4248 2 ปีที่แล้ว +1

    oligosaccharides are it same as disaccharides?

  • @cbak1819
    @cbak1819 2 หลายเดือนก่อน

    Fermented foods messed me up after 3 weeks after AB😢

  • @joannesabourin8970
    @joannesabourin8970 6 ปีที่แล้ว +6

    Thank you two for this awesome video. I love the fact that you prioritize praising the Lord & giving thanks to Him! Here's my question for Dr. Axe: I just purchased a broad based digestive enzyme. Can I take that alongside glucosamine chondroitin MSM?

  • @peteredwards1528
    @peteredwards1528 4 ปีที่แล้ว +2

    What kind of foods can you eat on a vegan diet to avoid these gut irritants, because a vegan diet is already restrictive enough and starches often form the bulk of a vegan diet?

  • @ajcontracting1865
    @ajcontracting1865 2 ปีที่แล้ว

    You are blocking the board , would love to be able to read , thanks great information

  • @cespo77
    @cespo77 5 ปีที่แล้ว +2

    Ginger is great but gives me severe heart palpitations. Once I stop taking ginger my heart palpitations go away.

    • @ahmedalali9530
      @ahmedalali9530 5 ปีที่แล้ว

      Many thanks, been searching for "ibs pain" for a while now, and I think this has helped. Have you ever come across - Mackorny Defeat IBS Blueprint - (Have a quick look on google cant remember the place now ) ? Ive heard some interesting things about it and my brother in law got great results with it

  • @ms_jadah
    @ms_jadah ปีที่แล้ว

    So how long am I going to have to avoid dairy.. and I’m really not sure that the dairy even bothers me .. but I do have severe IBS and horrible pain from it .

  • @mariacarrasquillo1247
    @mariacarrasquillo1247 ปีที่แล้ว

    olive oil daily 2 tbl for contsipation. have a name for probiotic bacillus coagulin and planterum?

  • @star4861
    @star4861 5 ปีที่แล้ว +1

    so what food should be eaten?

    • @ibsgut7073
      @ibsgut7073 5 ปีที่แล้ว +1

      You can follow low FODMAP diet it helped me a lot to improve my gut health.

  • @justmyopinion2205
    @justmyopinion2205 7 หลายเดือนก่อน

    Ginger - is ginger root as effective if eaten raw?

  • @annechristinerivera7526
    @annechristinerivera7526 7 ปีที่แล้ว +2

    How do you consume seeds with active diverticulitis?

  • @agnesd6831
    @agnesd6831 5 ปีที่แล้ว +2

    I have read many low fodmap lists and the potatoes, oats, maple syrup and some types of cheese are allowed. And honey is NOT allowed. So now you get me confused. Do you know if Monk Fruit (the pure version) is ok for Ibs? I cannot find any info on that.

    • @WendyLeungCoaching
      @WendyLeungCoaching 5 ปีที่แล้ว

      The low FODMAP diet helps some people, but not others, and part of the reason is because everyone's triggers are different. From a traditional chinese medicinal perspective though, all cheeses can bother your gut. I can't speak to monkfruit specifically, but if you're looking for a bit more explanation on IBS, my channel's dedicated to exactly that :)

  • @ericac6843
    @ericac6843 7 ปีที่แล้ว +2

    thanks Dr. Axe and Dr. Rubin!

  • @renusupu9651
    @renusupu9651 10 หลายเดือนก่อน

    Hi there, I am crohn patient, I need help on my diet please, I am from India

  • @saintsrugby3
    @saintsrugby3 5 ปีที่แล้ว +2

    Great video!!! Thank you for all you do for everyday problems with easy solutions.

  • @jenniferg1484
    @jenniferg1484 7 ปีที่แล้ว +2

    A friend's daughter is in her teens and extremely overweight. She was on antibiotics for 3-4 years straight when she was very young. I believe this is the tie-in of her weight issue. What can you recommend?

  • @littlequeen8788
    @littlequeen8788 5 ปีที่แล้ว +3

    after avoiding all of these things then what can I eat ?

    • @johnrakthai
      @johnrakthai 4 ปีที่แล้ว +1

      Little Queen meat and some vegetables

  • @richardchism3464
    @richardchism3464 7 ปีที่แล้ว +2

    My IBS came from bad water,took months to figure it out

  • @SisterSandraElziraThomas
    @SisterSandraElziraThomas 5 ปีที่แล้ว +1

    I have ibs and fatty liver and miserable. Help me please

  • @Melodie00
    @Melodie00 4 ปีที่แล้ว +2

    Guys this was really great!

  • @Richie07a1
    @Richie07a1 2 ปีที่แล้ว +1

    There's a lot of talk and treatments for IBS C, what about IBS diarrhea?

  • @anndam4601
    @anndam4601 ปีที่แล้ว

    So oats contain gluten? My sons are highly sensitive to gluten and i fed them oats sometimes because the box label oat as gluten free. I'm confused.

    • @dictionaryzzz
      @dictionaryzzz ปีที่แล้ว

      oats can become contaminated with gluten.

  • @JoAnnLetendre
    @JoAnnLetendre ปีที่แล้ว

    Ginger is for acid reflux to

  • @maycornelius3101
    @maycornelius3101 ปีที่แล้ว

    Who do we do for hay fever n running nose always

  • @crosspatton7047
    @crosspatton7047 ปีที่แล้ว

    Sir what kind of medicine if we are suffer from ibs ulcer bloating gas constipation gas,my small instine is not work,

  • @alexistompkin5469
    @alexistompkin5469 7 ปีที่แล้ว +10

    I have been trying everything to ease my IBS and avoid getting ulcerative colitis. My mother has it. I'm going to try some of these tips because some of the symptoms Dr.Axe was talking about really resonated with me. It would be great if they had a sample meal plan to exercise the kind of diet/steps they are suggesting...

  • @judithmillsap115
    @judithmillsap115 7 ปีที่แล้ว +3

    This information is sooo good yes I as well loove them both discussing the categories of wellness.Food is Medicine and Medicine is food keeping it simple.

  • @alicecruz4926
    @alicecruz4926 3 ปีที่แล้ว

    So please what to relieve bloating gas ? What natural relief to take .?

  • @MrBrooklyn456
    @MrBrooklyn456 7 ปีที่แล้ว +14

    How about FODMAP diet, which has you avoid 🍯

    • @Lifesrad8
      @Lifesrad8 3 ปีที่แล้ว +2

      I was wondering the same thing honey they say is a high trigger so I've never used it over that.

  • @musicalboyrubelsarkar7217
    @musicalboyrubelsarkar7217 4 ปีที่แล้ว +1

    I don't clean the toilet well. After waking up in the morning and going to the toilet, I feel better for 2-3 hours. But after 2-3 hours again I feel uncomfortable but the toilet is not. It takes a long time to leave the stool. After waking up in the afternoon, there is a little bowel movement. After 2-3 hours, I feel uncomfortable again but there is no bowel movement. After a while there is a rumbling sound in the stomach. The mind does not sit on any work. And after eating rice, belching erupts from the stomach. And after a while, saliva comes in the mouth. After a while the foot is. I am getting weaker day by day. And after Jumano I just keep dreaming. After waking up, I don't feel like sleeping properly. I have seen the doctor twice. Once from IGM and later from Gandachhara Hospital. But no work is being done. I have been suffering from this problem for 6-7 months.