Avoid thease Habits if you want to Grow and Glow @Preeta2220

Developing good daily habits can be instrumental in personal growth and achieving your goals. Here are ten daily habits that can help you grow in life:
Touching your face spread germs and dirt on your face and clog pores because of dirty hands. so avoid it
not changing bed sheets can cause pimples on your face so do change at least in a week
Using dryer and heavy towel cause frizzy and dry hair also it takes out natural moisture of hair. and make hair thin.
There's nothing wrong with taking hot showers. It relax your muscles, reduces stress and headache and many more benefits. It's bad just for hair. It makes your hair dry and brittle also color of your hair fades.
Eating too much is not good for our health as well as skin, we all know that.
Not wearing sunscreen damages your skin and you can get sunburn, tan. So if you're in sun light for hours reapply sunscreen .
Sleeping with makeup on can make your skin worse because of dirt, oil and makeup. It clogs pores and damages skin.
Using much shampoo wash outs natural oil and makes your scalp dry also makes hair brittle.
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