If you leave the Greek yogurt in the freezer for an hour (or no more than 2 hours) it'll turn into ice cream consistency :P I always eat it like that and haven't crave ice cream in a long time
I love Fage & I've been buying it for years now. It's good on its own (mixed with berries) for breakfast or as a quick snack, also an excellent substitute for recipes that call for mayo or sour cream :)
Nice Cantonese Video on Greek yogurt! My mum and I actually have 5% Fage (pronounced Fa-Yay - the label helped me because I struggled with pronunciation too) because yeah, like you said it is thick like ice cream, super healthy but it tastes loads better than 0% fat Fage (that one is so sour!) Have you tried the 5% fat Fage and do you know if they sell the large Fage pot in HK??
The best Greek yogurt is one that’s made in Greece to traditional recipes i.e. one that hasn’t been messed about by modern processing including adding additives such as sugar. This means it should be a relatively high fat product (10%) with about 4.5g sugar per 100g (the normal amount in whole milk). Low fat yogurts are complete rubbish and should be avoided. The high fat content will give it a delicious creamy texture and the natural sugar will stop it being tart. I’ve been eating Greek yogurt for years and my favourite brand is Kolios. I travel across London to buy it from a small delicatessen. I like to eat it withstand teaspoon of wild organic raw honey and frozen wild berries eg blueberries, raspberries and strawberries.
Can u give a defination of greek yougurt. For me a good yougurt should contain more kinds of good bateries , the lowest the carbo n with high fat .... that will be good enough... protein doesnt matter because there a evrrywhere...
In Europe, the greek yoghurt label can only be used if the product is made in Greece. Anything made in other European countries is greek style. Outside Europe there is no protection of the use of this label.
![[DRIP] ‘Love, Maybe’ PREVIEW](http://i.ytimg.com/vi/U7hwHp95m1k/mqdefault.jpg)
Comment and tell me which yogurt you usually have, and which is your favourite !!!!
Blueberry Greek Yogurt, Vanilla Bean Greek Yogurt, Strawberry Yogurt, Coconut Greek Yogurt
Amber. 有冇 文字 summary ?
I don't have a pen to write down which one is the best
Bulgaria Meiji yogurt no added sugar.
Koukakis Greek Yogurt is my all time favourite
If you leave the Greek yogurt in the freezer for an hour (or no more than 2 hours) it'll turn into ice cream consistency :P I always eat it like that and haven't crave ice cream in a long time
雖然我無尼d常識, 但覺得你講得好好, 學到嘢呀, 聲線好舒服, 感覺好舒服, 當然再加上你都好靚女啦😊😊
thank you💕💕
支持廣東話評比🥰🥰
每次搜索希臘乳酪都係台灣頻道多 有廣東話支持
香港比較少呢類型嘅片💪🏻
多謝美女詳細比較各種Greek yogurt. Fage 亦是我的favorite. 通常加點蜜糖和水果午餐後食。
好好呀，我搵左好耐乳酪都唔知邊款好，你拍左片教識左我好多呀，希望你繼續，many thanks ~
❤️❤️
有style字不要考慮，是仿乳酪
好鍾意呢條片呀!!😄
我好鍾意食乳酪
成日都想知超市咁多款乳酪其實有咩分別
呢條片講得好清晰
Thank you Amber!!
我以前都會好煩惱😛
多謝您的影片解釋好詳細。自己去超市會睇到眼花繚亂
覺得如果有字幕會更好，大家會睇得更加明白和投入
多謝你嘅意見😛因為今次條片好長所以懶左冇打字幕🙊🙊下次打返啦!
同意！完全聽不懂
唔覺得有依個需要
因為我聽得明廣東話
哈
I love Fage & I've been buying it for years now. It's good on its own (mixed with berries) for breakfast or as a quick snack, also an excellent substitute for recipes that call for mayo or sour cream :)
yogurt with avocado makes good dipping sauce too! check out my new short videos❤️
好詳細呀！我完全5識，睇左你條片就清楚了。thanks!
希望做到簡單易明🥰
多謝你製作短片。我見到 style 個字就覺得有伏，但唔知伏在那裡，多謝你指出。
只有FAGE 先係堅 Greek yogurt. 希臘普遍程度好似維他奶咁，通常我食5% fat. 尾二隻Athina 都流流地,未見過⋯其餘嘅就算啦😅
Nice video 👏🏻👏🏻👏🏻 Good preparation and very informative 👍🏻👍🏻👍🏻. Showed your strong potential of MC 😊
非常非常清楚 thank Amber
☺️☺️
下次背景音樂可以降低少少嗎🤏😘有啲位太大聲 聽唔清你講咩～love ya
upload左先覺🙊可能都因為今次冇加字幕
試過好多款0 fat希臘乳酪 除左Fage 另一款Mevgal都唔錯 做減價時候會平過Fage少少😉
邊度有得買☺️☺️
@@AmberTang marketplace😊
多謝分析,妳很好,我常食用Yogurt的,看片後,再不須求其買了。
睇標籤最實際🤓
好用心拍，好informative, thank you amber
希望有用☺️有咩食物想了解comment話我知啦!!
中意呢啲題材 多謝你呀 希望你做多啲呢啲題材😁
thanks❤️
謝謝分享👍👍
真正greek yoghurt係唔會0%脂肪。 你最後揀嘅兩種乳酪都係標籤0%脂肪所以咪錯嗮囉。 Athina隻牌子我食開全脂版，佢係普通超市可以買到最純正最高質素greek yoghurt。 其他同等質素要去citysuper先買到，一般超市係唔會買到高質傳統greek yoghurt。 真係買嘢唔該睇清楚label，唔好買錯0%脂肪，0%脂肪都係垃圾，並不天然。
Nice Cantonese Video on Greek yogurt! My mum and I actually have 5% Fage (pronounced Fa-Yay - the label helped me because I struggled with pronunciation too) because yeah, like you said it is thick like ice cream, super healthy but it tastes loads better than 0% fat Fage (that one is so sour!) Have you tried the 5% fat Fage and do you know if they sell the large Fage pot in HK??
try find in larger supermarket online store! 5% fat taste creamier indeed!
以我讀過營養學班嘅知識，妳在片中所推薦兩個牌子乳酪係合乎健康嘅標準，起碼達到低脂、低糖這個原則，
我同唔少女生講超市好多乳酪根本就唔係真乳酪，而且係好高糖同高脂，只會越食越肥，加上無恆常運動，經常食身形好快走晒樣，
我讀過營養學後就發現真係健康嘅食品真係好貴，一般超市買嘅，好多都唔會合乎營養學嘅標準，
所以我自己會通常食嘅都係天然嘅食物，較少去購買食品，食物同食品係兩樣嘢嚟，唔係好多人識分，
不過妳做這段片做得幾好。
自己屋企煮又平又健康💪🏻😛
多謝你嘅Comment!
Super useful video since many recipes call for Greek yogurt! 🙏🙏
you may check our some of my previous videos, they use yogurt as well!
Athina食過一次，酸到呢，加左啲哈蜜瓜落去，即刻勁夾
聽你講完想試下馬莎，fage真係好貴🤣
yess fage 真係貴好多🙊🙊
辛苦晒，好informative
thank you🥰
Fage is pronounced as “Fa-Yeh”, it’s printed on the package. This is definitely recommended !
and now i know how to pronounce it thanks!!
@@AmberTang 很欣賞妳冇求其噏，值得學習。
Φαγε or ΦΑΓΕ, 第二個音要卷脷，好難讀😂
The best Greek yogurt is one that’s made in Greece to traditional recipes i.e. one that hasn’t been messed about by modern processing including adding additives such as sugar.
This means it should be a relatively high fat product (10%) with about 4.5g sugar per 100g (the normal amount in whole milk). Low fat yogurts are complete rubbish and should be avoided.
The high fat content will give it a delicious creamy texture and the natural sugar will stop it being tart.
I’ve been eating Greek yogurt for years and my favourite brand is Kolios. I travel across London to buy it from a small delicatessen.
I like to eat it withstand teaspoon of wild organic raw honey and frozen wild berries eg blueberries, raspberries and strawberries.
yes!!
Would u mind telling me the name of the shop, pls🥺🥺 cuz im going to the uk next year
@@amme2325 sure, it’s called “Elderflower” and is at 35 Ebury Bridge Road, London, SW1W 8QX. Enjoy!
@@AmberTang my Cantonese isn’t good enough to understand everything you’re saying, but I’m glad we agree on the basics!
@@GodfreyMann thank u so muchh
鄧小姐真是一位聰明伶俐的可人兒❤
🥰
想問吓M&S authentic Greek yogurt 我應該揀10%定話係0% fat ？ 0% fat 會唔會難食好多，我想減醣使唔使減埋fat？
講埋乳酸菌含量就更好、 不少人食yogurt 目的是益生菌而不是為減肥
邊隻乳酪最多益生菌?
I haven't seen an Athens yogurt before and i live in Greece 😂
Fage is the most popular brand in the US. Ge sounds 'a'.
Can you please make a video on how you can use greek yogurt to make healthy deserts
you may refer to some of my previous recipes videos!!
可以解釋一下剩低8xgram係乜？我比較擔心🙏
唔知movenpick 牌子ok 唔ok
thanks for the video I just found out the greek yogurt I always have in Australia the farmers union geek yogurt is greek style yogurt not greek yogurt
Please let me know where I can buy it. Many thanks.
可以的話，買mevgal 希臘乳酪，因為是希臘製造😂
謝謝分享
Fage 應讀‘花爺‘’’
I love farmers union yogurt ❤️
有晚OT overnight完係7仔買野食
買左盒PAULS GREEK, 難食到入唔到口
好甜🙊aiyyaaa 嘥咗個quota啦🙊
Fage is the best popular brand in the US. Ge Sounds "a".
Feeling want to try Fage yogurt but malaysia don’t have 😓
would it be available online??😛
Thank you for teaching
尋日先買左emmi 0%fat個款! Fage個款太貴 唔捨得😬
good choice!!
Very helpful !! Thanks for your info. 👍👍
hope you enjoyed it!
多謝你啊👍🏻好有用
多謝支持🙏🏻😘
Can u give a defination of greek yougurt. For me a good yougurt should contain more kinds of good bateries , the lowest the carbo n with high fat .... that will be good enough... protein doesnt matter because there a evrrywhere...
it is explained in details in the video☺️
I like Chobani Greek yogurt.
i haven’t tried that before!!
@@AmberTang You'd get it from City’super. It's a brand from America.
Thank your sharing 😊
以前都會買yogurt浸麥皮食
但後尾覺得又貴又快過期又唔係特別健康😂(大部份多fat因為奶本身多脂肪）要蛋白質都係飲蛋白粉或者食多舊雞肉算。
豆奶+麥皮高蛋白質💪🏻
想知道大部份嘅yoghurt係邊度買～😆除咗馬莎。因為見你有啲yogurt我喺平時嘅超市都見唔到🥺
可以睇info box☺️
謝謝妳～睇完之後清楚咗好多點分真假Greek yogurt，之前食開ATHINA無花果味😆
其實Athina都有佢嘅好處🤓
我中意食新鮮無花果多d🥰
Would like to know where to buy the fage product in HK
i bought that in TASTE!
Sorry to know Fage is expensive in Hk. It’s hkd5 per 100g in the UK😅😅
一盒乳酪大約有150g - 200g, 請問一次食幾多份量才是合適呢？(例如早餐或下午茶小食)
要睇吓你其他時間食嘢嘅份量🤔
同埋本身年嘅運動量好
難咁樣講到俾你聽應該食幾多
如果能添加字幕可能效果会更加好哦 我看了很久一直在用翻译软件
辛苦了🙊🙈我懶惰左🙈
@@AmberTang 😂😂 能不能添加一下你的whatsApp 了解一下 我也是你的粉丝哦
Thank you for the comprehensive review
🥰🥰
@鄧卓殷Amber Tang Hi Hi, how about Bulla’s Greek Style creamy natural yoghurt? 🧐🧐🧐
that one i haven’t tried! but you may base on these rules to look at its nutrition facts!
@@AmberTang ok, thanks a lot! :)
Emmy yogurt 邊度買咁平🤔🙇🏻♀️百佳好似都係廿幾蚊杯
我計嘅價錢係100g😛
Good content tho background music is too loud...
thanks for your reminder! will edit it better next time!!
Hello, May I ask where I can buy Face yogurt in Hong Kong? I couldn't find them... :(
好在有睇呢條片搞清楚希臘式乳酪與希臘乳酪分別之處，若果唔係又買錯嘢😅平時通常都係買開普通生果味乳酪～
生果味都比較多人工添加嘅糖分
自己買啲新鮮生果加落去健康啲🥰🥰
請問最好果隻，可以在哪裡買到呢？
我係Taste買☺️
Very informative for me, thanks! 😊
💪🏻💪🏻
乳酪加honey 是否可行呢？謝謝😍
可以呀😉健康過買市面上已經加咗調味乳酪😀
@@AmberTang 🙏🥰
IKEA 傢俬都有賣 "Greek Yoghurt (佢真係咁 spelling)"，好似有原味同果味，有興趣(或者可唔可以?)試埋/講埋？
我未試過要睇睇👀👀
減肥不應選0%脂肪，反而食越多脂肪越能減肥，因為真正致肥的是碳水化合物。
其實係過量攝取卡路里就會導致體重上升☺️科學上嚟講嗰兩樣都有機會
@@AmberTang 可看看Dr Jason Fung 的影片有關卡路里的謬誤,這讓我眼界大開！
@@AmberTang 不單是卡路里，過多澱粉（碳水化合物）會做成脂肪肝的。所以瘦人也會脂肪肝。吃不對，瘦了也不健康。
生酮饮食是吧
I believe it’s hard to get anything without additives…
赞👍
好一個廣東話既專業開箱文
沒有箱的開箱😂
单刀直入，I like 👍👍👍👍😁😁😁
😋😋
分析最好
好靚女，正妺👍🏻
靚到咁，妳講乜我都信㗎啦！
style字，即係假乳酪，仿乳酪。有style字不會買
Mark & Spencer 有隻叫 Skyr 都係好好食
未見過嘅😲😲
正😄
emi 0％ always my favorite
that is yummy too!
In Europe, the greek yoghurt label can only be used if the product is made in Greece. Anything made in other European countries is greek style. Outside Europe there is no protection of the use of this label.
thanks for your info I didn’t know about it!🥰 sth like the Champagne rule!
身材好好
試食完飽晒😂
我減肥都係食fage 一買買一打
一打食幾耐😛
果然美貌與智慧並重
總算對乳酪了解多咗
👍🏻👍🏻
食乳酪,好味。😋
可以買益生菌自己製，就吾怕俾人呃
好似都要幾大工程,你有冇試過😉有機會都想試吓
@@AmberTang 好簡單咋，牛奶消毒放涼加益生菌，用酸奶機保温10個鐘就有得食
邊度可以買到?
info box有link!
沒中文字幕，又聽不懂，可惜
懶了🤭
support support, detailed comparison
thanks💪🏻
Amber❤❤❤❤❤
u so beautiful 😍, thanks for your sharing 😘 💕 ❤
❤️
Thanks 🙏 learnt a lot from u 😊
happy to hear that!
👍🏻👍🏻
香港女生就是正
💪
太美了
😝😝
💙
LOL