Melinda Macaulay - Mobility for Mature Riders - Part 1

Melinda Macaulay from Strong Stable Seat is here with us to assist us to improve our riding and transform our horse. If you've noticed your riding style has changed over the years, you will definitely benefit from watching this 5-minute clip. You'll learn:
💪 Why it's essential as a rider to maintain your mobility as a mature rider
💪 The multitude of benefits from riding for our health
💪 How age affects our riding ability and what you can do about it
💪 Top #4 tips to facilitate your riding mobility
Q. Is horse riding considered exercise?
A. Yes! When trotting and cantering, horse riding is classified as a moderate intensity exercise.