Asc walaashey wad ku mahadsantahay sidad noogu soo dadaashey su,aal? Markaan saas u diyaarsado muddo intee la eg ayaan sugayaa illeen chia dhaqsi kumasoo fuur fuuree midda kale caanaha qumbaha wa kuwee qumbaha oo la shiido miyaa haye ma karinaa marka ? Fadlan I fahamsii abayo ado raalli ah wan u baahanahaye jwb quruxeey
Abayo gabar uurleh oo 7bild ah, daal badan tabar darri badan leh, ma cabi kartaaa ciyowna iso jawab xbbti, aad ayan u daalanahay aduun xita wan ka samray
Marwood ani caajis wax haqabsan ban qaba guriga xitaa maka sheqeykaro daal iyo inaan niyada karabin waxa madal ina waqtiga kudhameeyo waxan qaba wan so tijabin insha alah shugran abaayo
Asc marwo setahay su aalban raba inan ku waydiyo hadii aad igu dhaanto iga jawaab qlli waxa isku arkay neef xaga hoose igu so baxaysa xili aan umulay waxa la igu yidhi wa hawo ku gashay ee xal isheeg bis
Na intad Allah kacabsato benta iskadaf wa xaraan qof hadadan ujedin walal waxba kumaqabankaro aya kugufillan. Lakn inad dahdo safar bey jirta cid kugukaliftey malaha wayo kaligaa cilmi maqabtid boqol aya tuuran macanto
aamiin
Abaayo hooyo nojini ma,istacmalkrta
Masha allah marwày illahy cilmiga hakuu siyaadiyo shayga jiaseedka ladhoho magaciisa soomali waa xay wllo mahadsanid
Manshallah thanks gym is important ilaali salaada insh.
Mashaa Allah walashay
JazakAllahu khayr❤️💞
Jazaakilaahu qayran xabiibti umada aad u faaideyneyso
Asc wllo marway lanbarkaaga ii soo sheeg adoo mahadsan
Ok
wll mansha allaah wll alle haku xafido if iyo aakhiraba
Abyo mcn wanku jeclahay alh ku jeclado xayati
Mash alaah❤❤❤
Mashallah
Thank you so much qeer alaha ku siiyo ameen
Mashallah tabarakalllah Shugran Abyo marwa
Jazakallahu kheir hbbte 🥰
Maasha abaayo marwo caadada soo daahda oo khalkhalshan 3bilood iska maqan mar mar 2bil 4bil haduu yimaado sifacan iigama socdo mudo 3sano ee sidaas ayuu ahaa takale jidhka dhan wuu i xanuunaa meelkasta hadaan taabto way idanqanaysaa daal joogta ah dhakhtar waan tagay waxay igu dhaheen jimicso waxba ma qabsankaro fadlan hadaad wax dawo ah garanaysid oo icaawiya
Asc abaayo waxaan rabay calenti aad gadeysay tel ii soo worth thanks
Wan so tijabin bal daall Lugo xanun ayaaba nafta ikeenay wllo
Asc asxabay mala mira mise sidisa lo caba
thank you abayo
Asc walaashey wad ku mahadsantahay sidad noogu soo dadaashey su,aal? Markaan saas u diyaarsado muddo intee la eg ayaan sugayaa illeen chia dhaqsi kumasoo fuur fuuree midda kale caanaha qumbaha wa kuwee qumbaha oo la shiido miyaa haye ma karinaa marka ? Fadlan I fahamsii abayo ado raalli ah wan u baahanahaye jwb quruxeey
Asc chia seedka hadan shiido kawaran
Jii seed abaaayo magacakale maleeyahy
Super market ka karaadi
Masha Allah mahadsanid walaal qof cano alergie ku qabo biyo maku badalan kara? Thanks
Abaayo xagee laga helaa caanaha almond iyo qumbaha
Mashaalaaah
Asc wll jeysidhku waa maxay magac kale meyahay
Abayo gabar uurleh oo 7bild ah, daal badan tabar darri badan leh, ma cabi kartaaa ciyowna iso jawab xbbti, aad ayan u daalanahay aduun xita wan ka samray
Masha allaah abayo wadmahadsanthy
Asc caanaha almonka qofkasta ma cabi karaan
Mansha alah
Abyo lanbarkada se ku helaa
Mashaa Allaah
Mashaallah abyo allah hnookaadaayo
Msaha aallaah
Abayo labrkada iso reeb
Mashaa alllah tabarakallah jazakalaaha qera shukaran abayo hormar wacan
Masha allah jazakalaah qeyr abayo Magac caano oo dhan waa idhiba marka biyo caadi maku isticmaali karaa
Hoyo nuujineysa ma cabi kartaa
Marwood ani caajis wax haqabsan ban qaba guriga xitaa maka sheqeykaro daal iyo inaan niyada karabin waxa madal ina waqtiga kudhameeyo waxan qaba wan so tijabin insha alah shugran abaayo
Exercise samee alaabtaana sameyso abaayo cajiska allaah kaa dulqado
@@marwastarcooking amiin yaarabi haye quruxey lkn quraacda kadib miya ado mahadsan
@@marwastarcooking asc abaayo waxa leysku caateyo no so gale insha allaah abaayo
@@marwastarcooking asc aby
Mashaa'allah Wanka helay inshaallah Wan sameysanaa
Mashaa allah abaayo maxaa kudiiday malabka
Abaayo qof uur leh maqaadan karaa
Mnsha allllh abyo
jaaya siitka abaayo ma salliidbaad kawada
asc marwoy abaayo qof umul ah ma qaado karaa please ii soo jwb
Caano geel malagu samayn karaa abyo
Asc abayo lanbarkada ayan rabaye iso dir fadlan
Wllo jaysiidhka hadanan haysan maxan ku badali karaa
Jedsiidka maxawaye somali nogusheeg
Jaayasiid maxaaladhahaa
Manshallah 🥰🥰🥰🥰🥰🥰
Quumanka ka soo hdl
Qof uur 3 bil ah ma cabi kartaaa abyo
Abaayo qofka tayrotka qaba ma is ticmaali karaa mahsanid
Ha
Asc abayo yal aniga dabarka aya ixanunaya oo an kakici laahay walhi mar marka qar wa laikiciya please help wax dawo uah ishega
Allaah ku caafiyo abaayo isku day in aad hospital aado waayo wax yaba badan baa keni karo dhabar xanunka
@@marwastarcooking Hyeh abayo Inshallh Mhadsanid
Fiidiyowgaaga wrka badan aaku nacay
Abayo haben walba ma cabi kara
Asc abyo wad mahdsantahay sida wagasan oo ad waqtigada inoo siisay
Waxan kaa codsanayaa in aad channel kega( been )aad igu aqbto adigwo mahdsan.
Abayo caano boodhe maka dhigan karaa mida kle bahalka madaw ma aqaano ee noo faahfaahi
xadadsowdo uegyahay ani xitaa ma fahmn
Chai seeds waaye ma u maleynaayo in soomaaliya ka heleysid
wll wa chia seed walaga hekaa wadank meel walb dhir lgu iibiyo walaga helaa
@@luuladan9882 waa laga helaa soomaliya xabad sowda
@@hawashireafrah5862 abaayo xabad sowda ma aha waxaa la dhahaa CHAI SEEDS, aniga soomaaliya kula koogaa ma yaalo laakiin waa la ii keenay
Miraha jaaysiidka malacabayaa iyaga mise waa leeska saarayaa
Walacabaa
Asc marwo setahay su aalban raba inan ku waydiyo hadii aad igu dhaanto iga jawaab qlli waxa isku arkay neef xaga hoose igu so baxaysa xili aan umulay waxa la igu yidhi wa hawo ku gashay ee xal isheeg bis
Wcs wr wb abaayo waa wax dhaca abaayo exercise samee
Shugran qlli
Walalo biyadiiran dhex fariiso waa ykaabixiye
@@ahmadmoosa7726 asc axmed biyaha ma waxbanku daraya mise wa biyo caadiya wllo
@@sabaadabdilahi4136 biyo cad ayaan dabsaraysaa markay kululaadan baaf kushub dhex fadhiiso natiijada iiso sheeg mahad sanid
Ilmaha difaacooda hooseyo ma la siin karaaa
Haa huruud iyo caano sii abaayo
Afka yaa ka xiratay guriga joogtaaye
😂
Abaayo qof gas alooleed qabo ma iisticmalikaraa
Qajaarka cabitaan ka sameyso cab gaas waa is deyneysaan InshaAllh
@@marwastarcooking gaaska nooca Bacteriyada hpyloriga keenta qajaarka ma uroon tahay
Qof uurle .asameysankar taa
Abyo caaana low ftka.mku istimcli karaaaaaa
Ha
xiliga cadada ma isticmali karaa wall
Ha
Na intad Allah kacabsato benta iskadaf wa xaraan qof hadadan ujedin walal waxba kumaqabankaro aya kugufillan. Lakn inad dahdo safar bey jirta cid kugukaliftey malaha wayo kaligaa cilmi maqabtid boqol aya tuuran macanto
Abyo mcn wanku jeclahay alh ku jeclado xayati