Day in My Life|ഇങ്ങനെയാണ് എന്റെ വെയ്റ്റ് കുറഞ്ഞത്|Low Carb Recipes Malayalam|Karimeen Fry
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- เผยแพร่เมื่อ 2 ต.ค. 2024
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Low carb with intermittent fasting worked well for me…great move Vidhya🏃🏼♀️🏃🏼♀️
Yes I have seen your video Miya about how your A1C dropped. That was an inspiration as well.
Please share more videos of “what I eat in day ?”. Also please share your intermittent results/progress/comments
Will try Renju
What I believe about diet is it should be satisfying, nutritious and need to be long term. I feel funny about people eating cauliflower rice and stuff like that. Carb or rice is not a bad thing in my opinion as I have controlled weight and blood sugar leve by having rice and sambar 6 days a week for lunch and rice with fish curry on Sunday lunch and chapati and chicken for dinner. Only thing is portion size of 1 cup rice and 1 cup sambar with proteins like chicken, fish, beans, peas etc. Regarding intermittent fasting, 16 hour one worked great for me. Breakfast at 10 am, lunch at 1 pm and dinner around 5-6 pm.
Thank you for your detailed feedback Rose
Hai chechi karimeen taste nallathano. Njangal ithu vare eee fish try cheythittilla..
Try it, you will like it
@@WhatsUrHomeStoryMalayalam Thank you chechi
Super video...liked your idi chakka thoran,I like idichakka thoran thanks for sharing easy way to cook it...I will try with frozen pack..💯
Thank you Vandana, go for it!!!
I Love to watch all your videos.. Nice contents.. I personally felt very useful these videos for me 😍
Thank you so much Anjana. Really appreciate it
You have lost so much weight. That’s inspiring. Thanks for sharing your routine. I like seeing your videos as that give me an idea of what things to cook as I live in the US as well
Thank you so much. Glad to hear that it is useful to you.
AYoooooo furniture assembly exposure our adi koodanulla kollaanu ivideyum Athu thanney
😀
Hi, I enjoy your channel... however it’s a pity I don’t know Malayalam. It would be great if you would provide English subtitles. Thank you so much.
Thank you Kavita for your support. I try to add subtitles for most of my videos, Sorry I didn't have time this week!!! It takes easily 5-6 hours on top of editing to add subtitles for a video this long.
Thanks for sharing your intermittent fasting Routine. Very helpful. Do you have black coffee in the morning when fasting in the 20 hours?
Glad it was useful to you. No, I only drink the acv water
@@WhatsUrHomeStoryMalayalam z
oH MY!!! That amazon package? No way.. I would have sent it right back!!! How many pieces!!! Oh MY!!!!
It was actually very easy once we got the hang of it (which side is top facing). Nothing like ikea furniture assembly 😀
Wish we could get all this in NZ
You may get it in Indian store? Are you talking about Idichakka and Karimeen?
Oru instant pot familiarization and cooking video idamo, PLEASZZZZZ…
Wil try Sony!!! Thank you!
Helpful video.. thanx chechi.. ❤️ and u looks awesome slim and trim 😀
Thanks a lot Saranya
Thank you, I appreciate your work 🙏🏽
You are so welcome
Good video thank you for sharing ❤stay connected dear friend 👍new frnd here
Thanks and sure
Thank you Vidya bought tender jackfruit today . will try your recipe.
Hope you like it!
I like daily delights koora mezhukupuratti also. Supera try chaiyu
Yes we buy the koorka as well.
@@WhatsUrHomeStoryMalayalam is it! What does it say on the packet?
@@cheersbloom Chinese potato - koorka
Timely video vidya. Was trying to get some motivation and this helped. Never tired cauliflower rice. Will try soon
Thank you so much Asha
You look good! Have you tried chicken biriyani in the instant pot?
Thank you. I have. I prefer to make the traditional dum way as we mainly make thalassery style biryani with kaima rice.
Njghalum patel nu ee frozen fish vaanghaarundu..
😀 Enjoy!!!!
@@WhatsUrHomeStoryMalayalam 😊
Than nannayi melinjittu sundari aayallo.
Karimeen and idichakka thoran kothiyavunnu.
Thank you Bindu chechi
Thank you!!!😍
Nice vlog
Thank you Annie
Hi Vidya ,
Keto diet is not good for heart
Mediterranean diet is the best for long term health
Thanks
🙏 Thank you for watching
What is your A1c levels did it reduce your previous levels after using apple cider vinegar
5.8. Yet to test to see how these efforts have helped
Your orchids 👍🏻👍🏻👍🏻
😀 Thanks!!!
GreAt video . Can you share the details of Amazon product ( plant stand )
Sorry about that. Here you go -amzn.to/3IVoFQo
👌👍❤️
🙏🙏🙏
Hi Avidaya place Njangal um Virginia anu 😃
We are in Northern VA
Njangalum Athe place Avidaya
ok
Vayarre narranju Vidya.
What is the name for karimeen in English ?
😀Pearlspot, thank you for watching!!!
Nice video
Thanks
ennikku vayya... I can't even watch this; I am feeling so anxious!!! :-)
😃
I love your Rose flower. Beautiful.God bless you
Thank you so much
Very nice video 👌😍
Thanks 🤗
Nice video 🤗🤗
Thank you!
I felt nice to see both of u making that plant stand. A good feeling
☺️
Thank you Bindu Chechi!
🥳🥳🥳🥳🥰🥰🎉🎉
Thanks
Super.
Thank you Fely
👌👌👌❤
🙏🙏
👍👍👍
🙏
Jacket entha brand Chechi?
Nine West
❤️
Thank you!
Super
Thank you
@@WhatsUrHomeStoryMalayalam anitha venu anato
Very informative video thank you Vidhya 🥰
My pleasure 😊 Thank you!
Good luck with your diet...nice video
Thank you!!!!
😍😍😍
Thank you 🙏
I’ve been doing intermittent fasting for a couple of months now but haven’t lost any weight -not sure what I am doing wrong
16:8 didn't work for me at all. Only when I started doing 18:6 and more did I notice any difference. Also very low carb as in no grains on some of the days. Another mistake I used to do is snack during the eating window. I stopped doing that too.
@@WhatsUrHomeStoryMalayalam do you have tea/coffee in the fasting window?
Me too absolutely no difference!
@@cheersbloom no. Only thing I have during the fasting window is the ACV water in the morning and before bed.
I do 16 hrs of fasting but maybe the carbs is the problem
Interesting video👌👌👌
😊
Hi vidya chechi, can you suggest some good frozen fish that is available in the US and how to properly defrost and cook it?
I think I have mentioned that in the video. Anyways, we only buy frozen Karimeen , Veloori and Mullan because we don't get those here. The only brand we tried is Seafood delight!!
Fishes are already cleaned but if you want yo remove the skin (for Karimeen) do it while it is still frozen. There is nothing you need to do to defreeze other then keeping them in the water for a few minutes.
@@WhatsUrHomeStoryMalayalam thank you !
Thanks Vidya. How about Quinoa for rice? That's good protein , right?
Not keto friendly I think
Quinoa is certainly better than rice, you are right, it is protein rich however high in carb too.
Adutha videoyil kanam tta ❤️❤️🥰😃
Ha ha!!!! Thank you Soumya for your support!
If you could please come up with more low carb meals..that will be beneficial
Sure will try
@@WhatsUrHomeStoryMalayalam thank u so much as I am diabetic ...will be looking forward for the recipes
Did it help lower your HbA1C? Saw your Cuisinart airfryer. Do you like it? Please do a review video on that. Do you do any pre-process for curry leaf? How does it not dry out? Looks so fresh
Yes it did by 0.6 in 3 months. I'm no longer pre-diabetic. We like the air fyer. For curry leaf, I wash and dry on the counter.Then freeze it in an air tight ziploc. It stays fine.
@@WhatsUrHomeStoryMalayalam Thank you ❤️