Mark Bell Teaches YOU How to Deadlift

Here is a general overview on the deadlift: conventional vs sumo - given by powerlifter Mark Bell. Here, he provides some tips for each - including, foot position, back position, breathing, etc.
➢SHOP NOW: markbellslingshot.com
➢www.markbell.com
FOLLOW Mark Bell
➢ Instagram: / marksmellybell
➢ Facebook: / markbellsupertraining
➢ Twitter: / marksmellybell
➢ Snapchat: marksmellybell
FOLLOW MBSlingshot, Power Magazine, and Power Project
➢ Instagram: / mbslingshot
➢ Instagram: / thepowermagazine
➢ Instagram: / markbellspowerproject
➢ iTunes: itunes.apple.com/us/podcast/m...
FOLLOW SuperTraining Gym & Athletes
➢ Instagram: / thesupertraininggym
➢ Snapchat: supertraininggym
Created and produced by HMYB Media.

[@kaineboudreau]

For 7 years I only pulled conventional, and thought Sumo was cheating. I was stuck at the same PR for two years. I decided to give Sumo a try because I was told it could help conventional, so I dropped conventional and pulled Sumo twice a week for 12 weeks and pulled a new PR. I'm no longer one side vs the other....I'm all for whichever you're most comfortable with

[@The_magic_mountain33]

I did 300lb more by doing sumo... Wayyyyyyy easy.. Went from a 700lb lift to a 1,000

[@johnnydark3260]

@@The_magic_mountain33 sure you did and then you woke up lmao

[@The_magic_mountain33]

@@johnnydark3260 ty

[@H8RMAKR_]

@@The_magic_mountain33 I'm calling bullshit

[@stevenspencer6480]

7:14 Local teenager shifting his WRX

[@Junit50legend]

A basic deadlift technique is simple but this was very clear. After nailing this technique the only way u can improve your deadlift is to do more deadlifts... like anything the more you do it the better you get.

[@bgersk]

I get this odd satisfaction from the sound of the bar hitting the inside of the Rogue plates.

[@derrick_v]

Yes

[@fitnessbasadoenlaevidencia5378]

Good video

[@abkonk]

The back flip

[@prescottosegie]

I prefer doing conventional deadlift over sumo deadlifts

[@The_magic_mountain33]

I can sumo dead lift 300lbs more then reg dead lift stance.. To me sumo is so easy it feels like cheating..

[@The_magic_mountain33]

@@dannytymus1652 maybe I'm build like a mutated being... A freak 👽👈 look at me

[@Meexxpower]

I liked the other 37 deadlift tutorials you did better

[@aylix6395]

👍

[@adriramzan6110]

Some people prefer the most up to date information and not a 380p video from 1985.

[@Meexxpower]

@@adriramzan6110 then why are you watching the one from one year ago and not the most recent 23 versions?

[@adriramzan6110]

@@Meexxpower I already watched the ones from 2038 to 2023. Just missing this one.

[@riftstalker9567]

So sumo build strength and convention size?

[@squateveryday4439]

Love the cue fuck the bar

[@dominican200]

Dam. Three days advance notice.

[@k.b.s4703]

I do not understand this fight for which is better. They both offer different muscles to get targeted. They dont compare.

[@k.b.s4703]

Its like squat to lunges

[@k.b.s4703]

Do both.

[@k.b.s4703]

@@dannytymus1652 exactly I feel like it's almost a different workout. I dont see how people think its cheating

[@darylprescott8130]

Bell for president

[@The_magic_mountain33]

Deadlifts ruined my si joint in my back. I used good form.my whole career .. All the expert looked at my form and they said I've always used proper form . I here barbell rows also ruin si joint..

[@obeytheraid5496]

i hbe a bad lower back the only thing that purs my lower back in pain is barbell rows. i stick to cables and hammer strength row machine

[@The_magic_mountain33]

@@obeytheraid5496 ty

[@deavman]

May be because you deadlifted 1000lbs(as you claimed) and your bones were not mechanically able to handle the load, or..

[@abkonk]

Deadlift less weight and don’t do it often

[@The_magic_mountain33]

@@deavman true

[@Malemukgmail]

Great Content THX. Im NOT fat 😎- Dont scccc your pants 🤣🤣🤣

[@KILOALXE]

silent mikkkkkkkkke should be in this

[@turkishdelight6032]

I feel very comfortable deadlifting conventional, but I’ve developed a habit of scraping my shins

[@riftstalker9567]

Put lotion or baby oil

[@diegosocold4767]

Conventional>

[@abkonk]

Fax

[@bigdaddytrips6197]

Yep , sumo is cheating

[@fatkitchen17]

Why are you rolling the barbell