How To Focus Your Distracted Mind | Jim Kwik & Adam Gazzaley

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  • เผยแพร่เมื่อ 21 ก.ย. 2024

ความคิดเห็น • 24

  • @JimKwik
    @JimKwik  ปีที่แล้ว +11

    Subscribe so we can stay in touch and learn together. 🧠

    • @hellokitty826
      @hellokitty826 ปีที่แล้ว

      I wish the word switch tasking was used instead of multitasking 😅

    • @cindylattieri1414
      @cindylattieri1414 ปีที่แล้ว

      930

  • @elovedays
    @elovedays ปีที่แล้ว +9

    Wow!!!Good work Mr.Kwik to have Dr.Gazzaley on the Podcast. Both of you are icons.More power to your brains!!!

  • @babyblue7798
    @babyblue7798 ปีที่แล้ว +3

    i love Jim's voice and clear diction. English is my second language and I understand him 100%. I've started listening to the topic and got distracted thinking about my upcoming dental appt . i soon realized what i was doing and brought myself back to listening to the interview.

  • @cjod7652
    @cjod7652 ปีที่แล้ว +7

    Thanks for the podcast. I'll be sure to grab the book. When he said "No one says oh, I forgot to eat today", I screamed...oh I do 😢😂.

  • @parisconstantinou8299
    @parisconstantinou8299 10 หลายเดือนก่อน +1

    he he he he he he he he....Jim (the man)Kwik....the spider man of quick learning and brain efficiency!!!

  • @dylan4331
    @dylan4331 ปีที่แล้ว +1

    Bravo talk talk for both of you precious talk 🙌🌹🙌

  • @ЧИНГИЗБАХРАМОВ
    @ЧИНГИЗБАХРАМОВ ปีที่แล้ว +1

    WELL DONE, TEACHER.

  • @sandiegojan1885
    @sandiegojan1885 3 หลายเดือนก่อน

    Great show. Thank you. Nothing on the game referenced in the notes. Can you share please.

  • @chayblay
    @chayblay 10 หลายเดือนก่อน

    Enhancing human cognition is listed as a global challenge in the Effective Altruism forums

  • @ligiasommers
    @ligiasommers ปีที่แล้ว

    Amazing talk , thank you both 🙏🏻🌹✨🙏🏻

  • @TocaBoca15328
    @TocaBoca15328 ปีที่แล้ว

    hi Jim, thank you very much for this information. I would like to ask you if you have considered put theese videos in spanish languaje. It would be helpfull for many people. For example I workout every morning and listen to this information. Thanks again for your content.

  • @roshandave8370
    @roshandave8370 ปีที่แล้ว

    You have to be viral and got millions of subscribers.

  • @Dil.Careem
    @Dil.Careem ปีที่แล้ว +1

    A distracted mind can make it difficult to focus and accomplish tasks. Start by identifying the source of your distractions, whether it's technology or external factors. Practice mindfulness techniques, such as deep breathing or meditation, to calm your mind and increase focus. Prioritize your tasks and break them down into smaller, manageable steps. Remember to take breaks and reward yourself for your progress. With practice and patience, you can train your mind to stay focused and achieve your goals.

  • @louismaberry9683
    @louismaberry9683 ปีที่แล้ว

    Inspiring content! Great job!

  • @nildakhalessi1139
    @nildakhalessi1139 ปีที่แล้ว

    Will this game help elder people's cognition?

  • @dylan4331
    @dylan4331 ปีที่แล้ว +1

    I love TH-cam

  • @martinsdicis4000
    @martinsdicis4000 ปีที่แล้ว +1

    Seems like I just got distracted by this video :D

  • @judefabiandominic5963
    @judefabiandominic5963 ปีที่แล้ว

    Digital medicine will definitely thrive

  • @AT-dx9pf
    @AT-dx9pf ปีที่แล้ว

    All this seems obvious but stated in scientific jargon. Saying that filtering out the irrelevant info is the key to focusing is in essence no different than the definition of focusing. Sleep is good for the brain to be able to focus...brilliant! Lol.

  • @cindylattieri1414
    @cindylattieri1414 ปีที่แล้ว

    I thought something was wrong with me because I can’t multitask

  • @KhanKhan-fw9fb
    @KhanKhan-fw9fb ปีที่แล้ว

    I have business collect Sam money send me product my mind is right no change

  • @jamesbetton9879
    @jamesbetton9879 ปีที่แล้ว

    Great info on focus and what you can do to build up your focus aptitude 🫶🏾