Strengthen Your Bones and Joints with These 8 Best Vitamins

[@nereidaparrilla9433]

I have never seen anything here about bone and joints. Just yesterday I got a call from my doctor’s office after having gotten the Dexa scan to tell me I have osteoporosis, and left me hoping for information such as what I heard from watching this video. I have been very uneasy for two days now thinking I may not be here much longer. Thank you for the very informative video. God bless you.

[@curaxa]

Glad it was helpful, thanks for your appreciation, Take good care of yourself 💖

[@dianelee3896]

ALGACAL

[@glendarobinson2360]

I appreciate you taking the time to help people like us there is a lot that doctors don't tell you or they themselves lack the knowledge

[@curaxa]

Your appreciation means a lot 😇

[@Kdiefenbacher]

Thanks for sharing and you are so kind to make your co-workers those bags. They will appreciate them, I’m sure. Love and Hugs ❤️🤗

[@gencosahin929]

Thanks for ever and endless for your lovely video

[@achuimeigolmei3363]

Thank u very much n I'm very happy to share your valuable advice n very nice your all good health benefits massage.

[@curaxa]

Thanks for your appreciation, stay Blessed 😊

[@evelynpillay-cs1fv]

Thanks for sharing your thoughts and knowledge of our needs for a healthy body.God bless you all 🙏

[@curaxa]

Thanks for your appreciation

[@rosemariedsouza4652]

Very detailed and informative video. Thank you for your time. Stay Blessed !

[@FarmtoFace]

These vitamins are definitely a game-changer for bone and joint health. I’ve been using them for a while now, and I feel a noticeable difference in my flexibility and comfort!

[@Thaythichgiachanh262]

Thank you for covering the topic so comprehensively.

[@evelynmarshall2266]

Thank you and God bless you forever

[@gigig6968]

Thank you so very much for your help and instructions on this, very important information,l appreciate it very much.

[@curaxa]

😇💖

[@saidurrahaman8434]

Very much helpful for consumption of such type dietary foods for our bone health.Thank for this video.

[@curaxa]

My pleasure 😇

[@jeanclarke9106]

Thank you. This is the type of information that is important, particularly when you have osteoporosis, but you are never given this information by your doctors.

[@curaxa]

Stay healthy keep educating yourself 💖

[@carlotamonteiro7726]

L

[@shinimaraume-maqubela8528]

​@@carlotamonteiro7726 l

[@Annienpeace]

Thank you for delivering this important information as many folks are unaware to care for body's optimum health indeed!

[@curaxa]

Our Pleasure Annie

[@birungidorothy6826]

Thanks for the explanations.. It’s very clear…

[@curaxa]

You're most welcome! We're glad to hear that the explanations were clear and easy to understand. Providing clear information is one of our top priorities, so we're happy that it resonated with you. If you have any more questions or need further clarification, don't hesitate to ask. Thanks for being a part of our community!

[@pamelasookermany7175]

Thanks for sharing this video Dr. Blessings always.

[@curaxa]

My pleasure 😇

[@bernardAnthony-us7bs]

This will help me because I have a problem with my knee

[@azonejanda4935]

Thank you for this information its a big help to every one of us

[@curaxa]

Thanks for your appreciation 💖

[@lettenseabraham3267]

Thank you Doctor this the most good advice I have already share with my family and friends.

[@curaxa]

Thats GREAT😊

[@violetaoren3029]

Good day doc thank you sharing
God bless always❤️

[@curaxa]

😊💖

[@hestergreen2031]

Video is very informative. All of this is good to know. It’s most helpful. Thank you for this.

[@curaxa]

Most welcome 🤗

[@doriseghayere7381]

I am happy with this message ❤

[@curaxa]

💖

[@mazolielcanmotsa493]

Thanks Doctor n God bless you abundantly.

[@curaxa]

You are most welcome

[@deloreskruger]

Thank you Doc I loved your video thank you God's Blessings 💗🙏

[@curaxa]

Thanks for appreciation 💖

[@cathyjennings5580]

Vitamins and minerals! Tumeric root, Ginger root, vit. D3. 👍👍👍

[@curaxa]

Good 👍

[@auroraborromeo6436]

Can I buy this 3 ingredients in 1 tablet thanks

[@coco-sg6bk]

@@curaxa 😢

[@joannhull1261]

​@@curaxa ❤❤

[@joannhull1261]

​@@curaxa 1what isthi1s

[@jackieb6393]

we all need this video thanks for this study from you sir.

[@milkagalic5748]

Hvala vam puno za video imam psorijazni artritis, reumatidni i ostereporozau 🙏Hvala vam puno

[@moyobanjoko3945]

Thanks for sharing these useful tips 🌹🌹🌹

[@curaxa]

My pleasure 😊

[@darleneboyd4587]

Thank U Video Exstremly Informative ... Very Helpful Again T U👏🏽

[@elvirapalis4240]

Much thnx for ur health info dessimination that enhanced my knowledge. Keep it up.👏🥰

[@curaxa]

Thanks for your appreciation ...😊

[@challgameryt2420]

God bless you for wonderful information

[@snehsud3399]

Thankyou so much for providing such vast knowledge about vitamins. Thank you so much i am suffering from osteoporosis. I have learned so much today. Thanks once's again Doctor

[@curaxa]

my pleasure 😊💖

[@PuaEvelyn]

Thank you Doc for the important informations,God Bless.

[@curaxa]

💖

[@kityodeborah3538]

Thanks so much for the update 👍❤️

[@nonilunabagcat309]

thank you so much for the healthy information

[@curaxa]

Most Welcome 🤗

[@soniakidd5247]

Thank you for your encouraging advice thank you

[@curaxa]

Happy to Help 😊

[@christinesumarwata5389]

Thank you for useful information 🙏❤️❤️❤️🙏

[@ospreychweneemang2928]

Thanx a lot be blessed

[@curaxa]

😊

[@josephineobi2268]

Thank you very much for the information

[@curaxa]

Glad it was helpful...

[@chonguddin1131]

Thank you.
Smart information 🙏

[@curaxa]

So nice of you

[@douglasdc6516]

Thank You so much for sharing You’re information with us ,
Enjoyed watching You’re video!
Subscribed !

[@kathleenbenavides6293]

Thank you! excellent information.just up my alley 😊

[@curaxa]

Stay Blessed ...! 💖

[@evelynbharath8921]

Thank you for this valuable information...very much appreciated! Could you recommend a calcium supplement for me, to help with my bones and teeth please? God bless

[@agnesemaria6823]

Thanks for all your support can you give me the food supplement for the knees?

[@evelynbharath8921]

Many thanks Maria!! God bless

[@curaxa]

@Eve Lyn Sure, this is by far the best supplement
tinyurl.com/28pwoafw

[@evelynbharath8921]

@@curaxa thank you!! God bless

[@EmmaEllorin]

thanx for all of this health advises i follow them God bless🥰😍🤣

[@lachmireddy8739]

Thank you so much God bless you. 👍

[@curaxa]

My pleasure 😇

[@yolandejeanbaptiste7954]

I like that video

[@curaxa]

Thanks for watching,

[@sandratjauw8709]

Thank you for these wealth info.👏

[@curaxa]

My pleasure

[@yongyesmith1865]

Thank you for sharing your knowledge ❤️

[@mavrymunroe8626]

😂😂❤

[@ckhariharan]

Vast relevant and most useful information ever shared .Thanks so much Sir.

[@gloriaborjal6053]

Thank you doc for the information that you share

[@rositasinger2433]

Thank you for the very informative video. God bless you 🙏✝️🙏❤

[@patriciabalcazar3361]

Thanks for the information

[@curaxa]

You're welcome! We're glad that the information we provided was helpful to you. If you have any more questions or if there's anything else you'd like to know, feel free to ask. We're here to assist you. Thank you for watching and supporting our channel. Stay informed and take care!

[@saidaally5128]

Thank you so much I really appreciate

[@anjalisarkar5198]

Thanks for sharing these useful tips

[@ricomaslow8576]

Thank you so much 😊

[@VeronicaShakes]

Thanks so much very intrested

[@yongyesmith1865]

Thank you so much for sharing your knowledge.

[@donnadwarika6370]

Thak you so much❤

[@curaxa]

Most Welcome 🤗

[@fadekeomotayo5819]

Thanks a lots we appreciate

[@curaxa]

😊 Thanks

[@mariambangula7091]

Thank you Dr for the vital information

[@curaxa]

😇✅

[@hongpetersen6267]

Good to know Thank you .

[@garywilliams1201]

Thanks for sharing this information about strengthing your Bones.

[@curaxa]

My Pleasure, thanks for watching.... !

[@felastrilla5384]

Thank you for sharing.❤

[@curaxa]

Most welcome 🤗

[@robertomurillo5776]

Excellent video!

[@fadekeomotayo5819]

Thanks you for your heaths care to others

[@curaxa]

😇

[@louiserefanfan7139]

Thanks for sharing.

[@faithwallace6343]

Thanks for sharing, please can all dis 8 vitamin be in one supplements

[@ashheart9761]

Thank you very much 👍

[@curaxa]

💖

[@rosemariedsouza4652]

Request everyone to share this video with family and friends.

[@maxinemills3607]

Thanks much

[@curaxa]

My pleasure 😇

[@kahagure3075]

Thanks for help us doctor ❤

[@curaxa]

My pleasure 😇

[@fadekeomotayo5819]

Thanks you we appreciate

[@curaxa]

Glad it was helpful 💖

[@AY-lm8qh]

Thank for all good information, 1-does these will help older people Over 50 ? Or it’s too late ? 😞2- how about people who already have some joints problems? Thank so very you!

[@curaxa]

these Vitamins are suitable for both conditions ....

[@AY-lm8qh]

Thank you 🙏 🎉

[@dawnetteclarke8223]

Thank u 🙏

[@curaxa]

You're welcome 😊

[@kavitachristine9714]

Vitamines and nutrients for the body

[@curaxa]

Yes

[@beatriceward8628]

How could I have helped with bone spurs what vitamins and how could I get help The lower four back is messed up please help me

[@curaxa]

You Can Take Vitamin D & Calcium Supplements
These two nutrients work together to help dissolve your bone spurs naturally. Calcium helps build and replenish the cartilage and bones, while Vitamin D helps to activate the calcium absorption process.

[@benitaacuna5316]

Thank you Doc.highly informed ❤

[@curaxa]

Most Welcome 💖

[@wonderflo9493]

You recommend gettng sunshine on my skIn for Vit.D absorption. However, I am a blue- eyed, natural blonde, with easily sunburned skin. I always use sunscreen for sunburn protection. I can tolerate about 15 minutes of sun before redness starts. Will the use of sunscreen inhibit the value of Vit. D? Thank you. Also, Magnesium causes severe diarhea. Is there an alternative mineral without the side effect?

[@jenniferirby3476]

I take the product Cal-Mag Caps no sign of diarrhea.

[@curaxa]

you should consider Vitamin-D supplement..! Whole grains and dark-green, leafy vegetables are good sources of magnesium. Low-fat milk and yogurt contain magnesium as well, also you can use Alpha-Linolenic Acid (ALA) instead of magnesium

[@letreyes3638]

In my country Philippined, sunshine is very good. 6am till 7am is ok.....

[@jeanettearmstrong8262]

😂go in the sun 10 mins each side before 10am and after 4pm

[@ishakeister6725]

Thank you

[@curaxa]

😊💖

[@NellyMdhluli-o5u]

Thank you so much for this massage 15:12

[@mbulemuke4552]

Thanks

[@curaxa]

💖

[@upalidakumpitiya3121]

Thanks 💯

[@pamelahumphries644]

I've noticed unfortunately I can't take a few of vitamins listed because of other health issues

[@MohamedAli-je1yy]

Thanks bro

[@curaxa]

💖

[@nidalarsen2614]

Thanks doc im watching you from denmark iwant to be healp me My problem i have lever de sis
Im 60years old im stop My work in dem ark because im allways not a goog condistion my
Budy evryday.....

[@curaxa]

I'm sorry to hear about your health condition and the challenges you're facing. It's important to consult with a healthcare professional who can provide personalized advice based on your specific medical history and current condition. They will be able to assess your liver disease and recommend appropriate treatments or lifestyle modifications. Take care and wishing you all the best on your health journey!

[@murleanramsaran6331]

Which of the magnesium should he used.

[@curaxa]

Here you go the best in supplements
tinyurl.com/2k8x7puo

[@sqsibiya3862]

Thank you. We'll said

[@massiel5681]

Wow the information was excellent 👌

[@curaxa]

💖😇

[@esthermolongi1695]

Merci depuis Congo Brazzaville capital

[@jeyasriratnavel4864]

I have arthritis and posarrais. I already damaged my toes after I stopped needles. I'm now taking cyprelax 20 MG now, and thyroid pills have recently changed 75 to now 50 MG, and I'm taking 10 MG teva Atorvastatin. D3 capsules 2 luxury d3, Methotrexate 5 tablets 5 after next day I'm taking leucovorin 5mg. Now, recently, I started taking Naturelo omega 3 1 capsule and Megafood multi vitamins over 55+. For methdrox, I have fatty liver. My Rumatologist is thinking about changing methotrexate. I have thinking my hair too. Losing every day. In all these conditions,it is what supplement I 'm missing to control my arthritis posarrais and control my hair thing what shoul I do. After reducing 5 tablets, I have little pain in my toe. Please advise what supplement I should take to reduce inflomation arthritis and healthy hair. My skin is also dull. Now, after taking vitamin D3 2 and multivitamin, my rumatologis said my d3 is good now, and my white red count is not sure well. Please advise what should I take more

[@blessedgraceindeed]

Does it matter the source of d3 lichen or lanolin?

[@SpunkyMaster]

Lichen

[@anitajugwanth9524]

Very informative

[@curaxa]

😊 Thanks

[@cathyjennings5580]

PH balance health. Alkalinity means HEALTH

[@curaxa]

👍

[@sugarbaby5728]

Life saver .. i cant even stoop 😢😢 . Thank you, imma try vit D for sure

[@curaxa]

Stay Healthy ...

[@craigeddins3073]

Magnesium citrate helps u relax and sleep.Itcounter acts cortisol the stress hormone.

[@isatamansaray6728]

I like the video

[@curaxa]

Me too🫠

[@samuelpanoy3732]

i have osteo i am 80 yrs old vit d not wor
k my doc said is it true sir

[@poorandayedukhedin4292]

This video is interesting

[@curaxa]

Thanks

[@esthermolongi1695]

Bonjour merci ya bcp des choses a expliquer dimoin en français c'est Claire

[@dawnetteclarke8223]

I have being taking some not all

[@curaxa]

Stay healthy ...!

[@kavitachristine9714]

Vitamin k intake reduce fracturers in bones

[@curaxa]

Yes

[@baahernest4631]

We need more anything anytime anymore please about human especially men in general

[@hoosierbaddy3052]

Moreover, resistance training also strengthens the bones. Our bodies need weight to maintain its skeletal structure. That’s why astronauts have to try and exercise while in space. Zero gravity doesn’t challenge them enough. A space mission to Mars would eliminate most human skeletons. They’d be mushy as heck. That’s why no manned missions have gone there. Ya gotta give your bones some reason to stay strong. Not sit around and take supplements for bones.

[@curaxa]

Great Share💖✅

[@beatrizcontreras2441]

No se inglés x fabor póngalo español

[@farhatlifestyle7119]

👍👍

[@curaxa]

Thanks A lot Farhat for being here you are one the very first Subscribers on this Channel, your Time & Comments are Much Appreciated 💖

[@captainamericaamerica8090]

MY GREAT GRAMPS DRANK GOAT MILK EVERY DAY. SHE HAD STRONG BONES! LIVED TO 103!! ACTIVE

[@curaxa]

Goat Milk is far more beneficial then all other options 💖

[@herrmajesty]

Breast milk is best!!

[@curaxa]

But to u can’t drink your whole life, Right? 🤣