Shadow Work, Somatic Healing, Going Viral & Getting "Canceled"
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- เผยแพร่เมื่อ 8 มิ.ย. 2024
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In this video we dive deep into shadow work, somatic healing, going viral and getting “canceled” during a retreat I attended in Bali. I discuss what shadow work is and why it’s important, the benefits of somatic healing vs talk therapy, and then I share an experience I had at a volcano in Bali and a video that was posted from this experience that went mega viral and got more than 43 million views on Instagram. I talk about the experience of being attacked online and getting “canceled” and what this taught me.
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Vibes,
Sky
I always tell people who think breathwork or rage rituals are crazy is "the first thing we do when we enter this world is take a deep breath and cry/scream "
Hahaha exactly it’s the most primal thing!
You are correct. Up until we form our first words, our sole forms of communication are usually crying or screaming.
But then they’ll just say “yeah good thing we’re not babies anymore!”
I agree with you!! I practice breathwork and I heard so many times thats demonic 😂 Well,stop breathing then!!😂
@@honkhonk5181 It is very fascinating yet so disappointing that many of us are so disconnected to being human that it is so engraved in our minds that; what makes us human expires at a certain age. ✨✨
A lot of the mass aren’t ready yet but we are all shifting faster ❤ you should be proud of yourself
The shift is happening
@@livingtheskylife I'm pretty spiritual but I dunno if I buy into this shift thing, I'll keep a positive attitude as much as I can either way though.
100%
@@bassk1000othe shift happens within 🌀_🌀
Spot on! Increasingly, individuals are awakening to the spiritual dimensions of their existence. Observe the evolving mainstream consciousness-this is the next elevation. By harmonizing the conscious and unconscious minds, we can truly transcend to new levels of awareness and fulfillment (sorry NLP practitioner here).
It’s so fascinating how there’s a judgment around rage and screaming seen as “crazy” yet all of media is focused on war and killing but that’s totally normal and fine. 😂 Our world! We are getting there though, keep spreading these messages!
❤makes so much sense
I want to personally thank you for posting this. There is such a strong stigma surrounding mental health, so naturally everything you discuss here tends to get demonized. We're constantly told things like "don't cry", "get over it", or "smile through the pain", but this is actually worse than releasing emotions like sadness, anger or grief. Absolutely, we should not be hiding these emotions; we should normalize the phrase "it's okay not to be okay 100% of the time".
100% we need to learn how to move energy in safe spaces without judgment or shame!
@@livingtheskylifeI'm actually working on that and your videos and Mia Magik's videos help me out with achieving my higher self
It’s crazy that disrespecting the land is just going out there and yelling? Ur not putting chemicals in the soil or cutting down trees, ur just being the clothed animals u are and just yelling lol I always admire your bravery sky and glad u saw thru those unnecessary hate comments. Like why the death threats? Like people really got nothing going on to get that fired up. I love u girly keep doing ur thang!
Somatic healing and therapy can release so much energy & tension. In therapy last week I spontaneously had to stand up , shake and scream during the session to release blocked energy. He was kind of surprised but still cool with it. Shake it baby 😅
It’s so liberating!
Working on my intention.
Problem is I'm sure I have several intentions.
I've been gradually experiencing my Awakening but it's been slow because I'm by myself.
I was desperately trying to find someone else online that thought as I do and I ran across one of your videos and I know I have several embodied identities that I've been living with all my life and a surface regularly making me seem rather odd to others so I keep to myself but my abilities in each conscience is quite obvious because I have multiple gifts.
Surely on not supposed to keep this stuff to myself but I live in the center of Missouri now and I'm hear what's with what seems to be a state full of people don't seem to feel anything.
Thank you for your videos they are most beneficial in discovering that I need to sort out my intentions.
I'm curious.
I seem to want to do it all, but I do know that I need some focus.
But even if I do subscribe to that discipline..
I wonder if it will be enough for my other identities to cope with.
Sky, I'm exactly at 1:48 while commenting this. I just think it's so crazy how the world works. Someone sees something that they don't understand and immediately judge it without educating themselves first. These people are on a low vibration and feel the need to attack others for what helps them or makes them happy. If anyone else is reading this, don't dull your shine for others and don't silence your voice for others. Be you, fully and spiritually you. 💕💗
It's ridiculous. The plane fact that less evolved souls are running around now trying to control the planet through things like cancel culture blows my mind.
It makes me wonder how, no matter what they comment; they still need you shining brightly. Our species has been traumatized and tortured for centuries just because of the fact that we are human. Women are considered witches and therefore burned if we were curious, or were so connected to mother earth that we know of her healing properties that it is scary even if it is an instinct. Or if you cried as a man, were vulnerable as a child, and all of these things too many to name, it makes us go against our ancestral strength to learn and understand sometimes.
I was just having a conversation on this. When a human is in survival mode , their body will physically tense up which will tense their nervous system.
This is when the human psyche views the amount of work that they need to do to survive is far less than the amount of hours in the day
Humans in survival mode will shun, send away or attack that which is causing them to look away from their "must do tasks"
We see this with toxic christians. "You don't believe in the Bible *verbal attack*"
We see this with kids in the 90s : go outside bed time.
When a person is stuck in survival mode or perceived survival mode they are not open minded
It takes a person the ability to relax to open their mind to new possibilities.
@@yellowdressbookstore6602 The thing that hurts the most is that; humans, or absolutely any species, must only stay in survival mode for a short amount of time. Many of us are constantly stressed for years!! No wonder people are getting sick. I mean it can be through a multitude of factors, but one of them is certainly the exhaustion of the nervous system. Doesn't survival mode shut down your digestive system to properly sharpen other senses for the sake of being alive? No wonder many of us have gut issues.. and imagine consuming food with that. Y'know, the food injected with so many chemicals?
They don't understand spirituality, they're not ready to go within 💜✨🌟
I remember being in labor and just moving my body through contractions and instinctively yelling/almost singing. It felt completely natural to do so, and watching you all move about and yell reminded me of that. Like birthing something new/expelling something out, there’s definitely some parallels there lol.
You will NEVER be criticized by someone who is doing better than you. Hate comes from people who needs way more healing
Low vibe People will attack anything they deem different to fit in with the crowd. Be glad your not one of them. Love your work!
There’s a saying *You can’t talk butterfly language to caterpillar people” . The thing about caterpillars is they are destined to grow into butterfly’s and they are often intrigued but repelled all at once. I commend you for sharing your experience. It’s needed.
Sky, you are the front runner of the shift we are all going to make. The naysayers will catch up with time. ❤ You just keep being your most authentic self it is inspiring, and your vids are such a beautiful thing you share. Much love and light ❤❤
Thank you so much for this support!!!
Yes you have such wonderful authenticity! We are sparks!
I dreamed my whole life to express myself, sing, scream, jump, laugh, and all the time I'm hearing ssssshhhh from everybody. You are so blessed for doing just that, you go girl🎉
We are here to experience. We shouldn't take others or ourselves too seriously. We should try our best and let go of the rest.
I scream alot in my pillow when I am alone and its feels sooooo good and liberating, I always feel like I release alot of emotions and I really believe we need to scream and shake our bodies more in this crazy world❤❤
Such a beautiful practice!
Thank you Sky for talking so openly about these things. It’s so so important to de-stigmatise expressive healing methods and invite more and more people to heal the way they deserve to try out because they’re not scared anymore 🙏🏻
It’s so important and I’m grateful for the opportunity to share it with
My parents took me to a somatic healer of sorts for many years as a kid. They went for themselves but eventually I starting having an occasional session as well. I still remember some of those past life memory releases with tears running down my face from something that didn’t even happen to the body I’m in now, but that obviously my soul/consciousness remembers.
Thank you for sharing this Skye, we need to share more of real life with each other like this. Many thanks for putting your life’s journey out here for all of us to intake and make what we make of it.
You’re awesome and I so very much appreciate you doing this authentic creative evolutionary life work.
Can’t fake real. Not really. 🕊️ ☮️
Also- really nice videography/editing here!
🎉 🙌 💞 🪄
Babe some people are not mature enough emotionally to deal with their own emotions much less know how to witness someone else learning their own inner truths and expressing the physical side of emotions. We emit feeling. That emission moves energy. That movement of emitted feeling charged from the energy from within one self, people cannot face that with a straight face. They all feel shame and embarrassment. Bc that is what they are conditioned to to feel. You’re being cancelled was just the powers that be, dimming your light. Just exist and be and feel and continue to emit what moves within you. We’re already in this trajectory and they cannot stop us.
People can say all the negative about you but everything you are posting is the knowledge and info I’m missing and needing right now so thank you seriously it’s easy to not want to post just because people can be so mean for no reason but even if you help one person it’s always worth it ❤
Exactly! Gonna keep sharing it no matter what ♥️
Always and forever!!! 💙💙💙
Yeah this type of healing can look a bit weird or unconventional, but those of us who have been following you get it. If you gain healing from your experiences, then that is all that matters. Those critics are on their own path. They can try to cancel but your subscribers are still here! As always thanks for sharing Sky 💖
You can heal some tummy pain by fluttering your hands in an upward motion by your belly button. This also moves stuck energy. When i go through a sudden jolt of emotion i motion my hands to move the energy upwards. It has healed so much. Cue me in front of the "welcome to washington" state line sign on my hands and knees fluttering a past memory up to my throat & spitting up violently. (Totally unplanned) Pretty day that was 😂 Felt so dam good afterward! 🎉 I know how to look real sexy sometimes 😂 (well energetically sexy - which is the best kind)
The funny thing is, when I saw your Reel of you guys screaming at the volcano, I thought it was the coolest thing I'd seen on Insta in a while. 😜 I found it liberating just watching you... so much energy, in a multidimensional way, was coming through that short video. So, I guess it could have shaken some inner chords for a lot of people. 😉🙏
I have tremendous respect for you, taking this journey and sharing it with the world. At 56... it feels like I am being completely unraveled and unmade. Decades of living behind a facade, and now... I don't even know who I am. It's a huge growth step, but frequently it is terrifying. Thank you for your courage - you are planting seeds.
Daaang I saw that Reel and didn’t think anything of it other than it looked like a lot of fun! Haha 🌋
Right? It would be so fun to do this with a supportive group of people and some friends!
SAME
I would like to thank you for your vulnerability & authenticity, Sky. You are being supportive to others in this journey. Anyone that doesn't resonate (& criticizes) with these practices may just not be ready & that's okay bc that's their journey.
You (reader of this comment) keep doing You bc the Universe needs that. ❤ ✨️
I absolutely love how you well articulated and explained what shadow work is. You really hit all the marks and I love how you explain things in a way that almost anyone can understand. You are doing amazing Sky! 💗💙
We are just animals who wear clothes, love that!!! Love this video Sky xxx
Hahaha it’s so true!
People who call out other people’s behaviour and brings it down does so in order to bring everyone down to their level. People who praise others brings them up to their level. Everything is frequency and vibration. Some vibrate lower and some vibrate higher, that is all. ♥️
Sky, you even look brighter and your energy feels lighter. So happy for you 💚
This is so beautiful. The collective is taking baby steps to work through their shadows so the resistance is towards themselves, not you :) thank you for sharing your magic with the world.
Sky, make sure you cut cords regularly to maintain a healthy balance within yourself and social media
Idk why but every tome I see people doing this type of rituals I tear up ;') I would love to have the opportunity to have this experience but I don't feel confortable doing this where I live :( in still waiting for an opportunity
Blessed be your path 🫀 thank you for following your desires and share light and knowledge
Exactly you bringing awareness to your shadow and releasing the somatic pain stored in your bodies triggered other people because they have never given themselves permission to feel and heal theirs!
You have to ask yourself who seems happier, the judgmental people or you. you seem in love with life and connected with your true self. I think that is proof your method works, i sometimes yell and scream for joy, it is so releasing! I love there are other young people like you with so much depth!
I think the people who are too afraid to do the work are the first ones to throw hate. I’ve been on my own spiritual journey for awhile and it’s definitely not for the weak. The things that come up will sometimes bring you to your knees (literally) but the growth is so rewarding. Keep doing what you’re doing. I love how fearless you are documenting your journey.
Thank you Sky for making an incredible practice go viral, of liberating and expressing the animal that humanity forgets it is.
I'm glad you were able to experience it and spread it.
I practice it daily in a routine of solitude and company.
Content like yours helps bring those practices out of the closet.
We are learning ❤
Thank you for sharing. You are a bridge between old to new
Hi Sky =D Lots of love from Namibia! I am a big big fan of shadow work. In 2015 I experienced a very big traumatic experience. It gave me ptsd, and years of going through the phases of grief. It culminated in a psychotic awakening of sorts in 2020, during which time I ended up in a psychiatric hospital. After coming out of the hospital, I had experienced a kundalini awakening and ego death and went into the deepest darkest night of the soul depression... A dear friend introduced me to shadow work meditation, and I started my spiritual journey. Shadow work saved my life at that stage. I had a chance to understand the root causes of so many issues I had in my life. II learned to love myself and I have been working hard to integrate myself consciously. I call it conscious evolution. I even experienced critical moments in my childhood, like drowning in a swimming pool when I was 2 years old. I learned my true life purpose of Love and spreading love in the world where ever I may go, and I have been living my life accordingly for the last couple of years. I feel many many big shifts happening, not just in my life, but in the lives of so many people around me. Because when we heal, we are not just healing us, we are healing the collective consciousness that we are all a part of. We are all One. I love your journey and experience and I love how you inspire so many people.
Remember that there will always be balance so when you get a lot of haters, on a video, it means that that video also helped to heal millions of people through your love and healing journey!! Thank you for sharing yourself so openly and authentically. Beautiful Light! See you in discord =D
So many good nuggets here Sky. As a new mom I am constantly bumping up against a lot of unconscious programming that I wasn't aware of before. And lemme tell ya...screaming into a pillow and physically shaking the energy out of my body is one of the best ways to keep myself regulated. And self-awareness is one skill I hope I can teach my child. It's been the key for all my growth and healing and alignment.
Thank you for doing the deepest, most important work mama! ♥️🙏
Thank you for doing this work for yourself and your child ❤
Don't sell yourself short, you are 100% a light bringer, and you are healing others with your honesty, experiences, and content. You are well on your way to becoming a guru! 😘
This is my second comment. First of all you look so sweet and honest. As usual off course 😂. Honest to us, honest to yourself. This video inspires me a lot. Thankfully, gratefully. Stay safe and happy dear Sky 💝🥰🙏
You're right sky, the underlying mechanisms you are honing in on exist, it's actually frustrating that people don't understand this because it's actually really simple to implement and you don't have to scream into a volcano either for it to work. It can be a simple as "tapping" something you've briefly done before.
Don’t listen to the plebs of the internet! Love you sky, continue sharing what your sharing, we’ve lost primal basic practices like this that help move blocked energy. I think people just get very daunted by practices like this and there first instinct is to attack, as they wouldn’t be comfortable being that vulnerable themselves.
kudos to you sis… been watching you for several years now, maybe since 2019. respect your process. rever you. i walk beside you girl. revering your wild feminine, your intuitive ways, your capacity to be with BIG energies. thank you for showing up with a willingness to learn, perceive, educate, evoke & illuminate. some of the things you’ve shared over the years have triggered the fuck out if me & i welcome that impact. tears, tensions, expansion, judgements, inspiration. bowing to the screams, to the shakes, the sounds, the sacred animism. ❤❤❤
YES! I love this. Thank you so much for walking this path. What a beautiful opportunity when we get triggered to unearth where it’s coming from and bring conscious awareness to these places! This is the work. All the love babe ♥️
Ive been taking lessons from my 2yo rageful toddler on how to honor anger better! Together, we've "shaken it out", we throw stuffed animals at walls, or scream (in pillows because we live near neighbors right now). Its been really healing to see the way she processes anger snd trying to get myself back to basics. Trying to find that balance of when to cool down versus when to explode and release is the newest focus! Im a reiki practitioner so energy healing (and qigong) is typically my go to, but ive been dabbling in somatic healing lately. Thanks for sharing your experiences. You're always so real and relatable ❤
you are making a change in this world, you are making a difference by doing what your doing. keep going, we are all right behind you x
Thank you so much for sharing your stories Sky! Between this and Mia’s rage ritual video recently going viral, it’s clearly a sign that people are finally tapping into their authentic selves. I feel like those who criticize these methods are showing a big tell about where they need to reconnect. I’ve recently been doing way more dancing, embodied movement, and yin yoga and it feels amazing. To those who want to try, don’t let the negative comments get you down and give it a go! ❤
You get it Sky!
I get you. The reason why I started watching you was because I work in a state where psilocybin is legal. While in this space of openness and shadow work, I faced some of the most toxic people that I have ever met. It’s layered. Lots to do with money, colonization, gentrification of plant medicine, race, the war on drugs and who it affects the most. That is the area of my shadow work that I visit frequently. Especially as a black woman in Oregon with a lot of white friends.
Lots of people are not truly prepared or ready to do certain levels of work. They gobble up books, retreats, courses and products. Because it’s trendy, or to truly think learning spiritual and social justice language is the work.
Black and brown women have never had the privilege of openly healing themselves through song, dance, prayer, taking entheogens without the high chance of going to jail or being killed.
My white friends and I enter ceremonies with different fears. My practice is culturally different when in ceremony with other races too. And it should be.
Lots of people cringe because of the cultural appropriation.
The Ayhuasca churches and folks peddling others practices. Notice the types of folks drinking the juice. It’s pretty homogeneous for a reason.
I do love how you appreciate and are open. It’s shows coming from good intentions. That’s the most important.
You summed it up well! I’m also a black woman with a wide range of friends and I’ve been feeling very similar things. I’m working to bring greater access to healing modalities like these for black and brown people by studying the history and leading by example how to respect these medicines and practices. The difference between appropriation and appreciation is your approach!
Sky I have a suggestion- let’s start a trend of everyone who resonate with this message and this kind of shadow work to share themselves on social media under a tag you create- shaking, screaming, somatically releasing and processing. It can be very healing for the planet and for people who step up to the trend for people who witness them❤️
I love that you show there is more than a single path to awakening! I hope people acknowledge that somatic healing, Joe D, Ram Dass etc are just paths, not everyone will take it, and that’s okay! The real richness is hearing your story and seeing your growth…it all speaks for itself. We seek truth and we find it as long as we remain open. Namaste 🙏🏼
People are always gonna make fun of people who are in their hearts. Because they lack the courage to go there
Awesome! I've screamed almost every day lately, it's liberating and healing !
Let it out 👏
I’m genuinely proud you Skye 🧡
I absolutely agree with everything you said in this video! ✨👽💞
Sky, I appreciate you . 🌻
Thank-you for doing the work and sharing your experiences with us! I've been on a somatic healing journey for the past few years and when you become more conscious and you can see more Clearly all this "woo woo" stuff makes sense and feels completely natural with practice but I can understand to others who haven't done any shadow work or used any healing modalities like the ones you have showed us, how it may look strange, cult like and scary and people judge and react harshly!
You are amazing and I'm sending you love from the land down under! (Australia) 😘
🌻
You seem more and more wise with each deeper learning experience you've had on your spiritual journey. And thank you so much for sharing it all with us. I believe it is the most valuable path in the human experience! ❤
Thank you so much for receiving and being on this journey! It’s a gift to share
@@livingtheskylife yes absolutely you are on the right path and meeting resistance is the first indicator that you are starting to have a real impact! "Suffering is part of our training program for becoming wise." - Ram Dass
thank you for being so open and vulnerable. Your art is truly inspiring and has helped me and my family in more ways than I can describe! ❤
Healing can truly begin when we choose openness and receptivity. And that's exactly what you were doing. It can be triggering to those still very much in constriction because it taps into parts of themselves they have disowned (their shadow) and their deep unconscious desire to express those parts but are not yet able to access, so instead they just feel frustration. Meet them with love and compassion so as to bring them closer to openness but do not let them dampen your spirit 💜💜💜
100 percent ♥️
Thanks again Sky for spreading the word. Good vibes & insightful. Much love ❤️
As a shadow worker I thank you for your service to humanity, keep up the good work beautiful Sky 😊❤
Thank you for doing you and for shining your light, Sky ❤❤❤
Sky I've been watching you for years and I SEE your transformation! You become more and more beautiful as your light is shining through and your an inspiration to me. Thank you for sharing your adventures.
Thank you Sky, love your videos!
Sky, you’re such an inspiration, for real. Sending you so much love. You’re so resilient for continuing to speak your truth regardless of what people say. That’s power. That’s having a vision and staying grounded within it.💜 keep going! We love to see it!
Sky you have changed my life and got me into the journey I am now. I appreciate you! Just wanted to let you know. ✨💕
Thank you sister…
I have been witnessing your growth and evolution for many years now. It is all so awesome to see! You have been such a big, true voice for the REAL of magic, authenticity and radical self responsibility.
Bravo on your recent initiation, I had truth bumps for the last five minutes of the video, your strength, growth and light are SO present. Well done x
Honestly this work is so so so important!! It releases so much anger, frustration and fear from the body! I'm doing this since my sacred womb work training and it allowed me to release a lot of ancestral patterns & wounds that way. Never going back to the old way of feeling shame or fear while doing this work because I know, what it can do and how it can change ones life. Thank you so much Sky for sharing that and being so vulnerable about this!! Keep going, Girl!!! 🥰💛🔥
love this, thanks for your videos as always sky
Keep what you're doing Sky I love what you share and I believe it's so important ❤
Love and Light to you! ❤❤❤
Thank you. Loved this.
Love how you’ve evolved into the embodiment of your higher self from your earlier videos.
Really great video, Sky! Love the way you handled that challenging situation with grace.
Bali has been calling me for a few years now. Thanks for bringing it back into my awareness. ❤
so inspiring sky, thank you for sharing this. this is so tough. seeing this gives me strength to share my voice my mission too.
Thank you, needed this beacon/reminder ❤✨💖✨🤙🏼
Thank you for this video. I'm working on this for years now. I'm so impressed be how far you have come. I have been watching you for a long time. I am hoping to make some more progress. Thank you for making me feel normal.
You rock! Thank you for sharing this😎
Skye, Thank-you for your bravery and courage and for following your path no matter what you're met with.. you have shifted my perspective soooo much with your videos and you are EPIC. Thank-you for my heart overflowing ❤
This video was really supporting me in my journey right now! Thank you for your honesty and openness ♥️
The volcano screaming made me cry. I loved this!!!
love you so much. you inspired me to the most with this one.
I’ve been following you for years and love your content! But I do have to say especially now with all this becoming more mainstream, we need to watch out for who we look up to or who we seek guidance from! There are so many people taking advantage of others in this space
Very well explained 🙌🏼
Such a great video🙏 you are always so insightful and very talented at explaining complex ideas clearly!
Sky, You are phenomenal. Your courage, your curiosity and deep desire to reach higher levels, and most importantly, to share all these out of the box ideas and techniques to release all the hidden traumas, pain and extremely negative and limiting programs is remarkable. Bravo darling, keep it up 👏👏👏💞
Love this!
Dear sky life,it’s so sad that you can’t be,say,act different,we all have to be the same or get classed as Weird.l would say be our own wonderful self❤
Shadow work has been so impactful for my journey! This is powerful!!!! What an incredible initiation!❤🔥❤🔥❤🔥
thank you for always being the realest
Love you Sky❤️❤️❤️
Stumbled upon your channel about 2 years ago while at the beginning of my own awakening and so happy I did. Don't ever let the negativity get you down cause I'm sure you've helped so many others with your videos.
Testify! Much Love and let’s Keep on shinning! 💪🏼🔥 We got this!
YOU ARE A GIFT ☀️ Thank you 🙏
Great point! Yes I also, based on my experiences, think that humanside has to be embraced and honored because it is powerful and perfect as much as God itself. However what has to be surpassed is our shadow part. You deliver this concept perfectly in this video. Thanks a lot. All the best wishes for your summertime. 🙏💝💐
Beautiful! ❤❤❤ Thank u for sharing ur experience 🌙🌟✨
Currently in Bali, watching your videos, I just wanna thank you for your content, you’re such an inspiration 🤩🥰
Keep shining. I love your content
So happy you like it ❤
i love your content. blessings
Thank you for sharing ❤
We have had such different experiences and have come to such a similar destination. Bringing in the joy and fun and lightness✨️
Much respect love, way to be brave and bright❤
We love you Sky just do you. ❤