Build your own system of goal progression that fits your personality

A complete framework of how to take progressive steps toward your goals without getting overwhelmed AND customised to your personality.
This is a module of my upcoming course about to be released this week.
**UPDATE** COURSE AVAILABLE NOW:
www.jameslim.me/knowledge-to-...
Take action now with my resources:
1. Instant access to my free community, worksheets, and practical strategies to hit your goals. PLUS a free mini habits course with a downloadable habit tracker and an awesome group of like-minded people!
www.skool.com/momentumsociety...
2. Join my mailing list for more like this: www.jameslim.me/momentumsociety
If you want to accelerate your growth with my help, 1 to 1 coaching, click the link - bit.ly/3ojYQiv.
TikTok - / james.ck.lim
Instagram - / james.ck.lim
my website: www.jameslim.me
In this video, I discuss the reasons behind emotional overwhelm and the importance of understanding the journey of emotional response. I explain how gradual exposure can help us overcome emotional overwhelm and achieve our goals safely and without injury. I also emphasize the need for precise and thoughtful design when it comes to finding our personal window of operation. The video includes practical tips and strategies for implementing gradual exposure in various domains of life. Watch the video to learn how to build resilience and make progress by taking intentional and gradual steps towards your goals.

[@PawlTV]

Thanks bro, this is very enlightening!

[@ForFun-tk5kd]

you're basically explaining flow

[@nikola3058]

Thank you for these, I quit my job a few months ago due to burnout, started working on a 'passion learning project (learning Japanese)', and while that's been going relatively well, everything else in my life has been falling apart. Your insights on how to keep myself on track and how to think about proceeding forward have been most helpful.
Sometimes I think that I could only succeed if I had a coach like you to keep me accountable, but I do realize I have to start being responsible for my own success at some point.
Edit: I was quite sad that I was a 'slow and steady' kind of guy that cannot work in large bursts without getting overwhelmed, but have come to appreciate the consistency that I can achieve but others often lack.

[@shenghongzhong]

How do you pay your bills without a job?

[@nikola3058]

​@@shenghongzhong I was saving 50% of my income while I was working and I moved back in with my family. I pay for my groceries and handle all the bills still, but my cost of living is not high.
I had savings to cover for a year of living expenses, now down to last 3 months.
It is not glamorous, it's depressing sometimes, losing all your status and social standing, but I really wanted to see if I could handle an ambitious long term goal for once.
Best of luck.

[@dontnocode]

Please, when you release the complete course, we'd appreciate if you implemented PARITY. from a 3rd world country so any discounts based on location would go be of huge help. Great content as always.

[@Heyu7her3]

Zone of Proximal Development

[@mercenary-programmer]

Thank You Very Informative and applicable

[@mrdarwone]

So valuable content👍

[@SpaceMod2]

Great video!

[@drmarumo]

Flow state by Mihaly Csikszentmihalyi

[@vickyprakash5472]

❤❤💯🙌

[@Heyu7her3]

I don't mind public speaking or teaching, but I absolutely cannot stand to do videos. Even recording videos & remote teaching was more than I wanted. Only did that because I had to 🥴

[@afiasheikh416]

Same as here.

[@TreeLuvBurdpu]

I'm having trouble making a video today. Have you thought about not putting your face in it?

[@ninadwrites]

James, are you an AI?