#sleepwellsunday

It's #sleepwellsunday and this message couldn't be more timely. Summer break is right around the corner and the usual sleep routine for kids may change a bit - they're staying up later and perhaps even indulging in video gaming until the wee hours. It's very important to talk to your kids about healthy sleep routines, even during their breaks. Take a listen and thanks for sharing & engaging!
#SleepEducation #SleepScience #SleepHealth #SleepAwareness #HealthySleep #BetterSleep #SleepTips #SleepQuality #SleepWell #SleepHygiene #SleepBetter #SweetDreams #SleepGoals #SleepingBeauty #SleepyHead #GoodNightSleep #NightyNight #SleepyTime #BedTimeBliss