Nutricionista reage as opiniões dos médicos

Conteúdos gratuitos: www.claudioben...
Agende uma consulta: www.claudioben...
/ claudionutricionista
Referências:
Rizzo, G., Laganà, A. S., Rapisarda, A. M. C., Ferrera, L., Grazia, G. M., Buscema, M., ... & Sapia, F. (2016). Vitamin B12 among vegetarians: status, assessment and supplementation. Nutrients, 8(12), 767.
Shipton, M. J., & Thachil, J. (2015). Vitamin B12 deficiency-A 21st century perspective. Clinical medicine, 15(2), 145.
Paul, C., & Brady, D. M. (2017). Comparative bioavailability and utilization of particular forms of B12 supplements with potential to mitigate B12-related genetic polymorphisms. Integrative Medicine: A Clinician's Journal, 16(1), 42.
Slywitch, E., Savalli, C., Duarte, A. C. G., & Escrivão, M. A. M. S. (2021). Iron deficiency in vegetarian and omnivorous individuals: Analysis of 1340 individuals. Nutrients, 13(9), 2964.
Kernan, K. F., & Carcillo, J. A. (2017). Hyperferritinemia and inflammation. International immunology, 29(9), 401-409.
Craig, W. J., & Mangels, A. R. (2009). Position of the American Dietetic Association: vegetarian diets. Journal of the American dietetic association, 109(7), 1266.
Baroni, L., Goggi, S., & Battino, M. (2019). Planning well-balanced vegetarian diets in infants, children, and adolescents: The VegPlate Junior. Journal of the Academy of Nutrition and Dietetics, 119(7), 1067-1073.
Karlic, H., Schuster, D., Varga, F., Klindert, G., Lapin, A., Haslberger, A., & Handschur, M. (2008). Vegetarian diet affects genes of oxidative metabolism and collagen synthesis. Annals of Nutrition and Metabolism, 53(1), 29-32.
Masaki, H. (2010). Role of antioxidants in the skin: anti-aging effects. Journal of dermatological science, 58(2), 85-90.
Matía-Martín, P., Torrego-Ellacuría, M., Larrad-Sainz, A., Fernández-Pérez, C., Cuesta-Triana, F., & Rubio-Herrera, M. Á. (2019). Effects of milk and dairy products on the prevention of osteoporosis and osteoporotic fractures in Europeans and non-Hispanic Whites from North America: a systematic review and updated meta-analysis. Advances in Nutrition, 10(suppl_2), S120-S143.
Bian, S., Hu, J., Zhang, K., Wang, Y., Yu, M., & Ma, J. (2018). Dairy product consumption and risk of hip fracture: a systematic review and meta-analysis. BMC Public Health, 18, 1-16.
Lynch, H. M., Wharton, C. M., & Johnston, C. S. (2016). Cardiorespiratory fitness and peak torque differences between vegetarian and omnivore endurance athletes: a cross-sectional study. Nutrients, 8(11), 726.
Barnard, N. D., Goldman, D. M., Loomis, J. F., Kahleova, H., Levin, S. M., Neabore, S., & Batts, T. C. (2019). Plant-based diets for cardiovascular safety and performance in endurance sports. Nutrients, 11(1), 130.

[@NiltonSobral]

👏🏾👏🏾👏🏾