[Ep. 212] Being American Might Require Curiosity w/ Mónica Guzmán

On today's episode, Luis speaks with Mónica Guzmán about political divisiveness, identity, and somatics.
They discuss:
· building capacity for difference by spending time with and practicing being with those who disagree
· curiosity vs. fear
· the role of social media in divisiveness
· practicing flexibility of both the nervous system and thought
· the physiology of stress and disagreement
· the complex story of political and morale views people have
You can visit Mónica's website here: www.moniguzman...
You can learn more about Braver Angels here: braverangels.org/
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[@cecileberende6901]

Reassuring and Refreshing hearing this conversation ❤❤❤❤

[@kimielampers3746]

I love the idea of rituals to help us transition from the campaign to the governing era. I wish we did that in more places.

[@natalieanderson308]

This hit the reset button for me. I’m out of my doom spiral now, thank you very much.

[@juliekovich-recordingartist]

Nice takes on this! Monica and her mom are wonderful! I just uploaded my new song touching on this topic.