Upside down split on bars in gymnastics

🤸‍♀️ Learn the Upside Down Split on Monkey Bars with Mia! 🐒
Hi everyone! In this video, Mia will teach you how to do an upside down split on monkey bars step by step:
1️⃣ Preparing on the monkey bars
2️⃣ Practicing the split on land
3️⃣ Doing the upside down split on the bars
🌟 Watch until the end for a funny moment when Mia gets hit by her shoe while doing the split-it’s hilarious! 😂
Try this fun and easy split yourself, and let us know how it goes in the comments!
Don’t forget to like, subscribe, and join Mia for more fun gymnastics challenges!