Day 45 of 100 Days to a Better Me | Meditation | Market Run & Healthy Recipes
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- เผยแพร่เมื่อ 23 ก.ย. 2024
- Welcome to Day 45 of my 100-day journey to a better me! 🌟
I started my day with a refreshing lemon water, followed by meditation and an intense workout session. For breakfast, I enjoyed a delicious peanut butter toast topped with pumpkin seeds, accompanied by green tea and dragon fruit. After breakfast, I spent some time reading 'Vigyan Bhairav Tantra.'
For my snack, I had a healthy roasted chickpeas salad, which was both tasty and nutritious. Later, I played the singing bowl to relax and center myself. The day continued with a market run with my mom, where we picked up groceries and new bedsheets.
It was a productive and fulfilling day! Watch the full vlog to see all the details, and don't forget to like, comment, and subscribe for more updates on my journey.
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