You actually have 4 breaths, the physical breath, the psychic breath, the mental breath, and the noetic breath..the breath builds, maintains, and destroys the body when it leaves at death..it is with the breath that one can regenerate the body and stop ageing..
Thnx for sharing this great spiritual gift
The breath is everything
I like the simplicity of the breathing. Thank you
Very well explained. Thanks 🙏.
Yes, I noticed...
You actually have 4 breaths, the physical breath, the psychic breath, the mental breath, and the noetic breath..the breath builds, maintains, and destroys the body when it leaves at death..it is with the breath that one can regenerate the body and stop ageing..
thanks 3:40
Mindful breathing the monkey mind calms down and you witness yourself