WHY DO YOU WAKE UP BETWEEN 3 AM TO 5 AM ? SPIRITUAL INSIGHTS

"Have you ever wondered why you wake up between 3 AM to 5 AM? It could be more than just a random disturbance. In this video, we delve into the spiritual and psychological reasons behind waking up during these early hours. Discover what the universe might be trying to tell you and learn practical steps to harness this time for personal growth.
✨ Topics Covered:
Spiritual significance of waking up at 3 AM
Psychological and physical reasons
What to do if you wake up during these hours
Tips for better sleep and mindfulness
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WHO is Dr Neeti Kaushik?
Dr. Neeti Kaushik, an experienced educationist for 35 years, has transitioned into a digital creator and entrepreneur. Specializing in personal and spiritual growth, she offers practices like meditation, chakras, astrology, numerology, manifestation techniques, vision boards, crystal guidance, moon meditation, healing practices, and emotional empowerment. Join her for a transformative journey towards self-improvement.

[@Rohinigohri]

जय श्री रामजी 🙏🏻 I am getting up everyday at brahm mahurat myself from past few months and loving it.First of all I Go and touch lotus feet of my Prabhu Sri RAM and then Shivji after that I drink copper bottle water.After that I write 108 times राम in my holy notebook and then sit in front of my mandir which is situated near Dining table.then I put my EarPods and start with my Prabhu bhajans on i pad and keep seeing Prabhu”s picture and then tears comes rolling and i feel immense warmth and happiness.Its so peaceful that can’t be described in words ,If I compare myself from my past years I can’t describe its 360 degrees rotated.Then comes Mahakal Arti live from Ujjain on TH-cam .and then so on.All this have made my life so positive and full of happiness.I know one thing that my प्रभु श्रीराम is watching my 24/7.Also I’ve turned vegetarian.

[@chandralekhareddy5103]

I wake up 4 to 4.30am...thanks to dharitri mata by touching the floor....pray to Sun God,then 'karagre basate Lakshmi'........then go for brooming the rooms... sprinkle water in front of the main door....take a bath and do Pooja....by 5.30 am I finish my pooja ... But Sunday I don't follow this routine..... from the beginning I was not like this...I was lazy....after visiting Vaishno devi, automatically these changes have come in
my life...I am thankful to the Almighty.❤🙏

[@satyabratadey4633]

I used to wake up at 5 am during my Army school days. Now it has become a habit. Recently I developed a habit of waking up at 3am

[@nittygrittywithdr.neetikaushik]

AWESOME

[@rohinkumar5190]

I normally get up between 02:30 to 04:00 am. I try to meditate the calmness makes my body move like a water wave 🌊

[@chandrikasharma8222]

Ut😅😅😅​@@nittygrittywithdr.neetikaushik

[@salmamulla1938]

Hello in our Muslim we pray 3 to 5 prayer namaz tht is called tajjud prayer whn want to talkvto God fro spl want for close to him so I often I get up and pray so I feel blessed ❤❤

[@user-sl8lc7os5y]

Good evening..Namaste 🙏 Ma'am ..I selected for my spiritual journey during last 6 years.. it is continuing.. after entry my journey.. i always awake i mean (mujhe utaa diye jate hai.. by our Universe's) between 3 to 5 am.. Then first i started my day with gratitude to the universe..then chant my Guru's Mantra of Shiva's... then i also seen my hand palm with chanting the mantra like you 😊 ..Then started my medication first i remember in my 3rd eye's my isto Dev and some god & goddess angels.. then i remember my soul through my 3rd eye's & medication's..and i reached to Lord Shiva 🙏 💖 for his blessings then.. i returned our world and cut all karmic cords with the help of Michael archangel.. and send positive aura for all around our all creatures & also our Mother Nature's ❤... then i locked my aura..with the help of angel🙏..

[@RadheyPrasadam]

Amazing tips for early morning meditation

[@amitakushwaha3953]

Hello,
Neeti Ma'am
From 2019 my morning routine is to wake up at quarter to 4'o' clock. On bed I thanks to God and universe for wonderful sleep,then I pay gratitude that everything is good in my life and I wish it forever. After freshen up I go on terrace for morning walk by listening affirmation regarding chakras recorded in my voice during your workshop of 'chakras'.
After that same as you do deep breathing, mediation with throat chakra and crown chakra mantra.
Last but not the least prayer for myself and special prayer for others 🙏🙏. Thank you ma'am for helping us lot.
My routine habit is to see the rising sun. After taking a bath it's my first work 😊

[@nittygrittywithdr.neetikaushik]

I FEEL SO HAPPY AND PROUD OF YOU. GOD BLESS U

[@amitakushwaha3953]

​@@nittygrittywithdr.neetikaushikThank you so much ma'am, lots of Gratitude.

[@jinumoniduarah7243]

Positive video,so changes also definitely positive 🙏🙏🙏

[@angleberry_]

Mere sath daily hota hai and finally mujhe ye video mil jye...
Gratitude
Thank you so much ma'am 🙏💖

[@user-dy8jk7ce1s]

Im also getting the msg to wake up in bet 3-5 and follow
1 karagre vasti laxmi 2meditation
3 Gratitude
4 oath of manifestation by you
5. Gratitude
6Yoga
7 Start my wotk n job
Mostly i follow u maam❤❤❤
Since then I stated seei g angle no.
Thank you for this wonderful journey n amazing experiences ❤💕

[@AnushreeShetti]

Thank you soo much ma'am !
💖💕✨♾️🧿

[@shiprabhandari1528]

thank you for this lovely explaination of 3-5am

[@anjanasharma3743]

Mera mantra ye hai mam .।।Krishnay vasudevaye haraye parmatmane ।
pranath kleshnashaye govindaye namo namah ।। Aksarkar ye he dimag me aata hai ...likhne baithun to bohot kuch hai ...aapse judne k baad...
In short my life has changed alot...and it's still changing. I prepare moon water , I follow your magical affirmations which I speak daily during this 3-5am . It's there in my room also .in hard copy . I love you mam. ❤

[@lathasomnath]

❤❤❤❤I loved ur video as I get up regularly at this hour and did not know what to do
Now got a clarity on that

[@nityalata4226]

Thank you for such good information lots of gratitude always uplifting everyone always enhance everyone life

[@nittygrittywithdr.neetikaushik]

Always welcome

[@pinkynaik4257]

I have been waking up at these times for a long time i do not need an alarm I sit & do the mantra’s I had bladder cancer in 2018 & now have a stoma bag for life I have turned around my life iam positive & much stronger one thing I have learned to love myself as I was always putting others before myself hope my connection with god leads me to fulfill my wishes

[@jyotsnarthapa6975]

Thank you Dr. Neeti.

[@bheem_1028]

Thank you so much for this video ma'am ❤✨

[@renubahadoor9446]

Thank you so much Neeti ji for the precious informations. Agree ❤❤

[@nittygrittywithdr.neetikaushik]

My pleasure 😊

[@shivanayasinha6084]

Thanku mam ur videos are always possitive,thanku for another possitive video,am morning person,i will definitely make it continuous routine.

[@priyankabosmiapriyankabosm2678]

Thank you so much 💓

[@rhituparnaroy6724]

Ma'am,
Mujhe 1 mahine se yeh impulse ayi hain, aur universe ne mujhe 3.30 to 4 a.m utha raha hain, I'm just amazed that I also say that mantra looking at my palms, then do gratitude for the new beginning, new opportunities, and jaap my guru mantra in the bed. Then bistar se utarke main 'Mother Earth aur Panch Tattya' ko naman karti hu, aur paani piti hu. Fir se fresh ho ke, main prayer room me jake pehele half an hour Aanapaan Meditation karti hu, then aapki Seven Chakra video chants aur meditation me dhyan deti hu, aur Seven Chakra affirmations bolti hu.
5 baje surya uday ke baad, main surya deb ko pranam karti hu, aur meri jindegi aur saab kuch ke liye gratitude karti hu, kabhi kabhi journal bhi likhti hu, time milegi to. Then mirror me khud ko dekhke self-love bhi karti hu.
After 5.30, I go for a walk and come back within 6.30, then take bath and start my fresh and beautiful day.
Maine 1month suru kiya yeh routine, 3months tak maine socha yeh hi karungi, pehele maan shant hona, aur chakra open and activate hona jaruri hain, fir se naya kuch start karungi, aapne video me jo kuch bole hain. Taab aashan ho jayega, agar maan ekdam se shant ho jayega to.
Thank You Ma'am, Thank You for guiding us ❤❤ Love U Ma'am.
Thank You Universe, for sending an angel in our life like you. 🙏

[@anilchand7369]

11:11 , Thank You Guru Maa, Thank You Universe, My Divine Power, Divine Home, Divine Family, Divine Energy, Divine Timing.. I Claim This Message, I Love You So Much.. Love and Blessings Guru Maa, Namo Universe 💫❣️🤲🌎🧿🙏🏻

[@pinkfinance7931]

Thank you mam. I am doing this mantra since i was 6yrs old and aay thank you to god to wake me up n gave me another beautiful day. After thst i touch the floor n say thanks as gave us ground to walk. Then i finish freshup. Then i will do pooja and them Ram nam writing. Then my meditation for 15mins and as soon as work start i do megha suktam. Since i hv started megha suktam i am so confident in my work and even though i dont know work i say i will do it. So thanks. Before go to bed write my gratitude journal n prayers. I always lv 10mins in loop mahamrityujay mantra and manojva one. So everyone listen.❤❤❤

[@sunitaverma1969]

Very useful

[@radhekrishan2000]

बहुमूल्य विचारों के योगदान के लिए बहुत सारा धन्यवाद🙏🏻🙏🏻💐

[@navindhanak4703]

Absolutely true,,, I agree...❤🙏

[@LakshikaShrishrimal]

Thank you so much for information and knowledgeable vedio always help me ❤😊Gratitude 😊

[@gauravbang7456]

Thank you so much ❤️❤️Ma’am for your guidance 🙏🙏🙏
Thank you Universe
❤️❤️🙏🙏🙏❤️❤️

[@elsamangalapilly6145]

Thank you❤

[@karunas007]

Good morning los angeles. Awake ❤

[@nittygrittywithdr.neetikaushik]

WOWWWWW. VERY GOOD MORNING

[@anandbbhelkar366]

❤ पिछले 2-3 सालों से ऐसा हो रहा है कि किसी न किसी सपने की वजह से या फिर ऐसे ही नींद रात में 3 से 5 बजे के बीच में टूट जाती है अगर कुछ सपना आया है तो आजकल उस सपने को पूरा याद करने कि कोशिश करता हूं कहीं ना कहीं उसे नोट करके रखता हूं और हो सके तो फुर्सत में उसे बारे में सोचता हूं या फिर नींद खुलने के बाद में उसके बारे में विचार करता हूं याहूं घटनाओं के बारे में सोचता हूं जो फिलहाल घट रही है

[@chandanasharma7813]

Thank you ma'am❤

[@Lovesays]

Thank you universe🙏❤thank you ma'am❤🙏

[@aveekmohapatra1487]

Thank you so much ma'am 🙏❤️

[@anjanasharma3743]

Namaste Mam. Main bhi ye mantra padh rahi hun 6mahine se . Aur regular 3:40am 4:14 am 430am daily uthti hun...aapse seekha hai k Gratitude karti hun subah subah...ekdam shant ..bohot achcha lagta hai mam. Thank you so much for all the information you share. I have finding changes in my life . Recently focussing self love also.
Mam please make videos on metal also . 🙏

[@bhavnakhatri3618]

Thank you so much mam ❤

[@kavitasharma6705]

Thankyou Neetie❤

[@nitabhojak7135]

Thank you so much Ma'm...!!👍🏻👍🏻💐💐 Love U...!!❤❤

[@nittygrittywithdr.neetikaushik]

Most welcome 😊

[@JharanaDahal-bq5xv]

Thank you so much ❤ universe

[@papribhatt]

Thank you so much

[@Bindu_-io5yb]

Thank so much Mam❤

[@bhavikasoni7869]

Hello ma'am I feel you have a lot of knowledge on spirituality, So I request a video on Dark night of the soul, and ways to deal with it 💗

[@shreefamily1833]

Thanks Mam 🙏

[@chefzakee]

Madam I am having this thing since last 1 year and by gods grace god has been kind to me ,so now I got a new inspiration of what’s do at that time THANX A TON MADAM

[@amitasvoice297]

Hanji last 5-6 years se regular uthaye jate h hm or usi samay meditation yoga, gratitude, Affirmations, forgiveness,om chanting,or last me excersize krte,yes I'm blessed by my Krishna my universe 🌈🌹 bahut kuch mejar chenge aaye h meri life me,or present me rahna sikha h,in sabse badh k mera bhagwan mera Krishna hmesha mere sath feel hota 🌹🙏wow di hum b yahi sb kuch krte,😮jo aap krte🙏😊yes I'm blessed by my Devine 🙏 chakras balancing b krte,jisse k always high & positive energy me rahte,ye sbse bdi blessings h mere liye🙏😊

[@27pritisharma]

Same I feel .. Krishna is my best friend.luv you Krishna

[@priyadharhousewife4712]

Thank you ❤❤

[@anandbbhelkar366]

इतना तो जान गया हूं उस समय पड़ने वाले सपने काफी कारगर साबित होते हैं जो आने वाले समय में होने वाली घटनाओं के बारे में आगाह कर देते हैं

[@blackout9564]

Thank you ma'am

[@dr.preethinavkaryoga5420]

Thank u ❤❤❤

[@adventuristlrk]

I also wake up around 3 to 5 a.m. Your talks on this topic are really insightful.

[@EnglishWithLIPON]

Thank you mam u help me to learn so many thing.

[@itikashukla5001]

Yes please make video on metal effect

[@ManishaD2020]

Thank you ❤

[@sharma.pooja02]

Thank you ma’am … I am early bird I always wake up around 4:20 am ❤😊.. I go to my balcony and say thank you earth , thank you universe

[@nittygrittywithdr.neetikaushik]

Wonderful!

[@sharma.pooja02]

@@nittygrittywithdr.neetikaushik I also do ✋ kiss and rub both hand and put on my eyes (ye maine bhi apne papa se sikha hai ) before leaving my bed I always check my nostril flow and same side leg I put first on the earth.

[@chandramoulimm2703]

⭐🌷

[@gaurivijay549]

Madam, i too get up early, followed by meditation .. I feel so fresh, its a pleasure to listen to the morning lark.. To look at the morning Sun and the vibrant colourful sky.
Thank you so much to help me to enjoy life everyday❤

[@poojasharma-sn7xm]

M aapki sari video dekhti hu ....you are such a good guidan Thanku so muchhhh mam

[@tanushreebose5496]

Every day before 4am I wake up
I pray to the universe saying thank you.

[@kusumlatasharma4259]

Thank you 🙏

[@sanskritisharma7102]

Thank you soo much mam 😇❤️… I love you so much ❤️🤗

[@jasminemody799]

I get up at this time everyday from many years n that’s the time I talk to Universe n tell everything about my problems Gratitude

[@DRSRA24]

Thank you thank you thank you

[@ranjanshah5840]

I am doing yoga and meditation. I believe in.. Art of Living.

[@aveekmohapatra1487]

Thank you so much ma'am for information video i am waiting for your voice ❤️🙏 lots of gratitude ma'am

[@hansuramani5974]

Yes, almost every morning I awake around 4 am, I thank God, and do my kriya..sometimes i go back to sleep, sometimes awake till 6.
When we were small , every exam times, we used to get up early at 5 and study ..and we always got good marks..
Thank you ❤ Neetiji

[@rakheejain19]

Hi mam , I can resonate so much, I do silence, affirmation, visualisation, meditation, gratitude, exercise/ walk yet to get regular reading

[@veenuarora4734]

Pls make video on benefits of different metals 😊

[@nishitaawasare5854]

Neeti Mam I also say the same mantra Karagre vasate Lakshmi which was taught to me in my school and I thank God, Universe for giving me one more day to live and learn new things. Mam please make video on different metals used for water or anything else and their benefits. Thank you so much Mam for this beautiful video ❤❤

[@manishasharmadhriti]

Wow mam...you are amazing...first time i heard u... Feels like...i m blessed ❤

[@mbs593]

Yes please give information about the metal that will be suitable for the individual

[@kusumarigvedi5433]

Thank u so much mam 🙏

[@kavitavaishnav17]

Yes Maam please make video on which metal bottle to use thank you thank you thank you 🙏❤️

[@Safely2024]

Mam very informative

[@lathaiyyer279]

Hello Neeti madam.After retirement started getting up regularly by 4 am in the morning.I get up and first pray to God and after that listen to some good music and feel very relaxed with that.Your tips are really very good and will surely try to meditate

[@user-gz5ni5he8u]

Hello Ma'am, thank you for continuing to guide us...
I frequently wake up from sleep at around 3 AM. The first thing i do is chant Om Namah Shivay. Then I drink some water and visit the washroom.
Then I listen to Panchmukhi Hanuman Kavach for 9 times and thereafter i drift back to sleep.

[@sunitabeniwal8219]

I starts my day in the almost same way as you told.
Your voice is so sweet 😋 💗 💓 💕

[@PoojaSingh-gr7wo]

I do kshama yachna every night ‘kar charan kritam ....’ before bed for last 14yrs.
And in the morning
1.karagrey vastey...
2.samudra vasney devi....

[@Dr.gotthecards]

Thank you spirit Nitika for unlimited money

[@sunithakn2987]

Thank you mam

[@ChoteBadeDeo0811]

Thanks ma'am 🌹🌹🌹

[@aseemsengupta2207]

Hello Mam.. Aapki videos bohot relaxing or informative hoti hai.... I saw your videos since past two years or Mera sochne ka nazariya hi badal gaya hai for good.... Mam aapse Ek request..... Hai Mam I'm born on 13th.... Toh Matlab Bachpan Se hi kuch Galat baaton ko sunna padta hai.... Mam if you're reading this please make a video on 13th.... Thank you mam..... 🙏🏻❣️
So much love and respect for you...

[@lilykaul-bv7ki]

Good evening ma'am ❤🌹🙏

[@cspoojasingh2007]

Ma'am, please make a video on blood line healing...

[@nidhibansaliitr]

Mam....meri neend to most of the days 3 to 5 ek bar to khulti hi khulti hai.......agar mere bete ka school nahi hota to m wapis so jati hoon bhagwan to dhanyawad de kar ki bahut hi badiya neend aayi.....agar bete ka school hota hai to uth jati hoon or same routine follow karti hon daily chahe kitne baje bhi uthun......freshen up + jal neti + paranayam + cooking + yoga....then small pooja and office work. :)

[@kavitamanesh9332]

Yes even I also experience the same with me

[@manideepaduttabaruah310]

Yes I do this mantra when I get up in the morning

[@swatisharma855]

I woke up at 3 am daily , do gratitude journaling and meditation for half and hour , after that I sit for my study sessions.

[@bhavnakumari8291]

Thank you ma'am do make vedeo of different metal vessels for our benefits thank you❤🌹🌹🌹🙏🙏🙏

[@mamta6529]

Radhe radhe ji

[@CHOUDHARY___pooja_2003]

Muje daily universe 3.45 pe uthata (without alarm) hai thank you universe 🥰

[@karishmasingh6951]

Yes please make a video on bottle

[@Kumareegangaa]

Naman Guru Maa & ❤❤❤

[@pragnyalakhani3877]

Metals wala bhi video banan Neety ji

[@yashicajain6413]

You are so awesome and well versed
I do Navkaar mantra
Please let us know use of metals

[@shobhalokhande271]

Yes

[@pragnyalakhani3877]

Hello ji Neety ji

[@abidamgardezi7925]

It's time to connect with creator the Devine. I can't sleep before these hours ❤

[@shwetadasondhi5291]

❤❤❤ thanks mam

[@rajnilukhar4311]

Thank u so much mam I m beginner but ye saari chize Mai bhi one se follow kar rahi hu same bilkul starting se jaise aapne bataaya
And I m so shocked

[@puspadeepmusic1593]

Ma'am namaskar. Me aksar 3 se 5 baje ki beech uthti hun. Pata nehin chalta kaise uth jati hun. Der se soti bhi hun phir bhi neend khul jati he. Thank you ma'am for this beautiful information. 🙏