Three Ways To Build Strength That Every Lifter Needs

[@jasonbrowncoaching]

Download a free sample week of programming👇
shorturl.at/Q5fS5

[@Dsferradaz]

A video just about accommodation resistance please. Thank you so much

[@jasonbrowncoaching]

Until then here's an article on bands & chains:
www.jasonbrowncoaching.com/blog/everything-you-need-to-know-about-bands-chains

[@chrisriedel7952]

Excellent video!! Since switching to your CXC program, i don't have any of the joint pain i would normally experience running a powerlifting or a powerbuilding program.

[@jasonbrowncoaching]

Amazing to hear Chris! Thanks for sharing!