Yoga & Rebounding on the bellicon

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  • เผยแพร่เมื่อ 8 ก.ย. 2024
  • The soft bounce on the bellicon® improves the elasticity of the connective tissue and muscles. This healthy movement ensures supple joints, spine and muscles, which is important for injury prevention.
    Especially with Yoga it’s important to do the postures without straining yourself and to prevent injury. Combine your Yoga routine with bouncing on the bellicon®. Alleviate tense muscles. Challenge yourself by using the flexible mat surface to boost your routine.
    Enjoy this sneak peek of a bellicon Yoga workout from the bellicon Home platform.
    [The trainer uses a bellicon Plus model 112cm / 44 inch]
    For more info: video.bellicon.com
    For questions: info@bellicon.co.uk
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