that is amazing, iv learn so many and very quick...i think you are the best at teaching...but pls, try to repeat more the steps, it will be lovely..i love it...thanks
Thank you so much Christina, that's so kind! I don't repeat these advanced hip drops many times in this video because they are very heavy on the hip joint of the standing leg and will hurt if you do them too many times. All of these advanced hip drops are tough on the muscles and ligaments in and around the standing hip, and if you do too much repetition you could end up with an injury.
I love the way you teach , so easy to follow
Thank you so much Jane! Xx
Very useful to do the back jump after" sitting".
Yes it gives you a bit of a spring (and of course we always need to bend our knees before we do a jump)
that is amazing, iv learn so many and very quick...i think you are the best at teaching...but pls, try to repeat more the steps, it will be lovely..i love it...thanks
Thank you so much Christina, that's so kind! I don't repeat these advanced hip drops many times in this video because they are very heavy on the hip joint of the standing leg and will hurt if you do them too many times.
All of these advanced hip drops are tough on the muscles and ligaments in and around the standing hip, and if you do too much repetition you could end up with an injury.
LOVE this!!
I love it. Thank you❤
Thank you, I'm so pleased you like it!
Very graceful😍😍but it's hard to do hip drop 😊
❤❤