[32] Guided Jewish Meditations - Emunah: A Meditation To Soothe Anxiety

** All meditations are available ad free on Spotify, iTunes, or for direct free download for offline listening at guidedjewishme.... **
The ancient Hebrew word Emunah contains within it the mystical letters Aleph, Mem, and Nun. Combining body-scan meditation techniques, as well as the Divine light contained within these three letters, this short meditation guides the listener into a deep state of relaxation, soothing away feelings of anxiety and pain.
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Picture: Yoni Rhine
Music credits:
Lee Rosevere - Alpha Waves - freemusicarchiv....
Borrtex - Clean Water Upon You - • Borrtex - Clean Water ...
Lee Rosevere - Self Care - freemusicarchiv....

[@amanda_marie1643]

Part of my family is Jewish but I was raised Christian. I never really felt close to God until I felt called to join the Jewish faith, and now I am happier than ever. Blessed be, Shabbat Shalom! 💙

[@lunerlight6542]

I’m being called to the Jewish faith as well at this time. I am very excited

[@jennybeandaily]

If you haven’t heard of Messianic Judaism, check it out. 💝

[@betsyross4508]

Can you elaborate? Is the teaching very different? I’m just curious, cause I don’t know anything about the Jewish teachings

[@ElFantasma13]

@@betsyross4508 Judaism and Christianity are nothing alike. They are completely different.

[@dantecalderon7843]

Baruch HaShem

[@survivorswithbirosirelandu2763]

Thank you

[@Juno-From-Venus]

Hey so I don’t know if you’ll read this or not but I thought I’d still comment.
I’ve been finding myself more drawn to the Jewish faith as of late. And I found that this meditation helped me calm down a bit while I’m going on my journey of finding faith again.

[@guidedjewishmeditations]

Thank you for your comment. Please accept my best wishes on your spiritual journey.

[@elizabethcarolan4909]

I couldn't stop crying all the way through, peace be with you thank you.

[@capuchegreng1095]

Todo raba ! Peace be with you

[@shabnamtali9417]

Meditation is powerful way of increasing emunah. Thank you for your work!

[@jajavajsbs1770]

Thank you beyond words

[@faze1809]

Thank you my anxiety is less thank You God Bsjem Hshem

[@daroadlesstraveled]

I listen to this almost everyday and it’s so helpful beyond words. Thank you.

[@deki7ta1118]

Very relaxing meditation. Thank you for sharing this on youtube.

[@leaattias7954]

Thank you so much

[@collegetable]

I started to cry after this, thank you for posting this!

[@sofiahenderson8888]

Me too. It’s so powerful.

[@elainefleischman3761]

Thank you very nice to relax snd think of hashem

[@stephenwillis9988]

Wonderful this is great must pass this on

[@silentislandprojects2379]

Thank you so much for your great work! This is so important for so many people today!!!!

[@yipirinya1]

Wow...thankyou Rabbi ..I am sooo grateful for your teaching and meditations...from Australia

[@guidedjewishmeditations]

Thank you. 🙏

[@elishaweisz7977]

So much light in this meditation, moves me to tears. Thank you so much

[@guidedjewishmeditations]

Thank you so much, Elisha.

[@jasonineich7870]

I thank you so much .this is just what I needed from God ,your name in Hebrew God has helped .that was awesome I found your videos May the creator bless you .

[@gillanissan1660]

Beautiful holy work 🙏

[@felipesilva1981]

Blessed be 🙌 Shabbat Shalom!

[@jamestrueblood1990]

Thank you you helped me connect and calm to be able to sleep

[@michaellaster9129]

That was awesome. I really needed that and will try to listen once a day. Thank you

[@lisasteck8209]

Thank you so much! Beautiful! ♥️

[@zimrah4837]

This was very relaxing. Thank you.

[@Meier369]

God bless you, it was magical and very unpacking knowledgeable experience and it really helped me !💞

[@guidedjewishmeditations]

Thank you.

[@meirabalderas9193]

Excellent!!

[@marksteensma5602]

Shabbath Shalom Aleichem
Baruch Hashem YHWH
HalleluYah

[@ginnyrulli2205]

....thank you thank you.....please more?

[@avintheconqueror]

Brother I understand you make money off of these but I was interrupted by ads however much love best Jewish meditation I’ve heard

[@guidedjewishmeditations]

@Pat Bateman I don't make any money from my meditations. I don't monetize any of my content, whether on TH-cam or Podcast. The ads on TH-cam are placed there against my will. For ad free listening, please go to guidedjewishmeditations.podbean.com/ or listen on iTunes or Spotify. You can stream or download for free for offline listening. Enjoy brother. ❤

[@avintheconqueror]

@@guidedjewishmeditations thank you very much brother and again these are great

[@lorirubens7144]

🥰🙏

[@nananana8024]

As always, beautiful meditation!!!! I was wondering, will you do a meditation for healing in the future? (Like the ones you have for forgiving, and love)

[@guidedjewishmeditations]

th-cam.com/video/sorFzseD8dQ/w-d-xo.html

[@israelmenczer7538]

Thanks again for your great holy work
I wanna ask you if you can do a meditation on the holy temple
As we know that when we pray we need to pray towards the בית המקדש
And it seems that COVID has closed all the places where we go to have a spiritual experience
Is it the Synagogue or all מקומות הקדושים like Uman Rosh Hashana
R shimon bar yachai on ל״ג בעומר
Etc
It seems that the Devine is asking that we should come to his house for a spiritual experience
And he also wants a home in this world
After all he gave us so many gifts relative to the journey of the world
We live in the best times and we should start giving him gratitude at his own house
Like we used to do
קרבן תודה ושלמים ביכורים וכו׳

[@guidedjewishmeditations]

Thank you for your kind words, Reb Israel. I have been contemplating doing a meditation on the בית המקדש. It's a difficult topic to conceptualize and visualize, because we only know it through the words of our Sages. I will בל"נ think about it more. Best wishes.

[@oracleowen]

Shalon brother, want to talk about jewish meditation with me on my show Tea and Chi?

[@coreynisbet]

Thank you