Sweetheart I wish you could see yourself how I see you,you had an overwhelming day but at the end of it you pushed through so bravely and did a creative activity too! That’s amazing Fi 🌹
My therapist told me to take “should” out of my vocabulary. He told me to replace it with “I will.” I’m praying for you. You ARE doing better. You ARE making progress.😊💗
Never apologize for crying…it is a very hard process you are going through and emotions are a big part of it! Allowing yourself to feel what you feel is part of your recovery and pushing through and fighting like you are is what makes you brave, strong and amazing! Crying and anxiety is not a weakness, is just part of the process being human!
So glad you have comments turned on😊been watching from day 2 and have wanted to comment so many times but wasn't able to!! I am do inspired by your journey and can totally relate to the struggles you're going through. You aren't alone in this. We will all get there by taking things day by day, bite by bite ❤️ Thank you so much for sharing your journey xx
I’m addicted to exercise too. It’s incredibly hard to tackle on top of food. My therapist tells me that the reason why the anorexia is so loud is because it’s being challenged and it doesn’t like it, it sort of helps me maybe it’ll help you a little too. It’s ok to wobble. Go gently xxxx
Life begins, at the edge of fear. I have anxiety and I constantly let the fear of things hold me back. Just like you, I've been challenging myself and pushing myself, to break through them. We are cheering you on and you can do this!
U got this u are so beautiful and strong and we all love u and we have u. I was in ur shoes but I don't want to say to much and trigger anyone but its been 4 years some days are still hard. I still struggle with weight but each time I go up a size on clothes my husband and daughter always give me a small gift and a card. But something else I find that helps me is I write in my journal anything I'm feeling even if I can't get words out I will draw and color and having a great support system is very important.
Fi I think of you and pray for you everyday! You are so brave and girl you are doing this. Everytime you face your fear and anxiety it is one step closer to getting your life back.
Keep going girl💕 I just watched your first video and this one. The change is amazing. You’re doing it! 👏🏻👏🏻 we are so proud of you! And I know your parents are beyond proud of you and love you so much! Just Keep Going! Be Brave. You Got This 💪🏻💕💕👏🏻👏🏻👏🏻
It's okay to feel whatever emotions your feeling and it's okay to express them in a way that is safe to you. Crying is one of these ways. Also, I congratulate you on being brave enough to turn on the comments section, I know that may have been anxiety provoking for you. There's a whole community here ready to support you 🤍
I'm jumping on the wagon...just subbed to you... YOU GOT THIS AND NEVER STOP FIGHTING.... Sending love and good vibes your way... Love from the other side of the world
Oh honey you don’t need to say sorry for crying,we totally understand! You’ve got this,you’ll get used to changes as you get stronger! Sending love to you sweetheart ❤️❤️
HI Fi !!! I just came across your channel about a week ago! And some of the other videos that I have watched have not permitted comments! First of all - I want to say how incredibly proud I am of you! You are doing amazing! There is no such thing as perfect recovery! But it is so amazing and encouraging to see you face every challenge, every increase, and every fear food! And your doing it on your own (I mean at your own house, not in a hospital or inpatient facility) Your parents seem so supportive and I am so glad that you have them! It is completely OK to cry and feel your feelings! That is a healthy way to cope, especially instead of taking your feelings out on yourself or engaging in the eating disorder behaviors! Your feelings are REAL and VALID! Remember that each and every meal or snack is getting you one step closer to your goals, and getting out of the wheelchair! Food is literally your medicine and your doing incredible! I hope that you are proud of yourself also! Because all in all, you are doing this for YOURSELF! and to gain YOUR life back!!! Also remember that the way that things are now are only temporary! I have high hopes for you!!! And I will continue to watch your awesome progress towards HEALTH and LIFE and RECOVERY and FREEDOM!!!
Fi, While you may not see it, you are SO brave, courageous, resilient, strong and incredibly inspiring. Read that last sentence again :). You and your parents are right - Just. Keep. Going. You are a warrior and doing remarkably well! Thank you for sharing your journey. Even though we are all strangers, remember you are never alone-we are all cheering LOUDLY for you from the sidelines!!!! GO, FI, GO!!! 💜
Sometimes we all need to hear that it may not feel okay today, but everything will be okay! Hang onto hope! I’m excited to see how much better healthier you’ll be even a week or two from now!
You are doing a great job even when you feel you are not, you are getting through each day, you can and will do this, it must be terrifying to have the voices telling you differently. Thank goodness you have such loving, supportive parents and friends to accompany you on this journey. Sending love and hugs. xx Keep up the hard hard work. xx
I admire you so much. Your such a inspiration to me in my recovery. I too have autism and a eating disorder and know how tough changes can be. You got this. X
Hi Fi! You are doing a great job. I understand what you are feeling. I have a constant battle with the evil voices that go through my head making me feel terrible about having a simple sandwich. i know I need to eat, but I feel so guilty about it. I feel anxious and scared quite often as well. Your videos have helped me feel as though Im not alone. Thank you so very much for sharing your journey. Hang in there youve got this!!! Love,Loren
Oh darling seeing you cry breaks my heart,😭😭😭but you’re doing so well,it’s hard for you but my darling you will get there! Please believe in you!! Much love to you ❤️❤️❤️🥰🥰🥰
You are doing it. And you are helping me in your journey. Thank you so much for sharing. You’re so strong, even when you don’t feel it. Sending love from Colorado!
It’s very hard when our brain seems to be against us and nothing can make the anxious thoughts stop. But I’m proud of you for keeping going. I’m struggling too - you are not alone. You are loved. Thank you for including us on your journey. ❤️
Tenaciously Fi look at how far you have come...this video seems that it was made ages ago. I'm so proud of your determination and dedication to being in good health again!
Wow! Even having a hard day, you kept going and pushing through. That’s amazing! You’re amazing! Thank you for keeping us updated! Your parents sound awesome and I’m glad you have good support. You can do this. 💪
You are doing so well. I think you're incredible. Never apologise for crying and showing your emotions. You're not letting anyone down. You're doing your best and that's all you can do. You feel anxious and horrible and you do it anyway. That's inspirational xx
U doing so well, you have grown into beautiful woman. Being an adult is amazing, and your parents are so supportive,you are so lucky to have them. As the only child I hope u are looking after your mum and dad. It’s ok to cry, be sad. There is nothing wrong with that. Many of us suffer in silence because we have no one who can support us. You are one lucky woman , you doing so well, feeling jealous of your body confidence x
Fi, you are doing so much better than I think you dare give yourself credit for. Every day I watch you get through it even when it's so hard. Even when you cry and have a meltdown, you do it. There is nothing wrong with crying about it either! It's your body and brain's way of processing the thing which is so hard to do. It's so much better to let it out than to try to keep it in. Those feelings are real and raw and deserve to be acknowledged but, not given too much power. You're doing such a great job of that. I know your perfectionism wants things to be perfect all the time and that makes things so much harder but, sometimes things don't go right at all and that's ok. Sometimes days just fall apart and we have no choice in the matter. It's frustrating and awful but, it happens to all of us. It's Murphy's law. One thing goes badly wrong and everything following is just as bad. Days like that you just have to write off as a terrible day and hope the next day will be better. It's just part of life to have days like that and it's nothing you did wrong. From what I can tell you handled it the best you could and that's all you can ever do. You didn't meet your challenge? That's ok, you still had a snack. That's in itself is an accomplishment even if it doesn't feel like it. Sometimes we don't meet our goals but, that's ok. That's life. We try again tomorrow. I don't know you, Fi and I've only been following you for a little while but, in that time I have been so proud and amazed at the progress you've made. Your grit and determination are nothing to shake a stick at. I know it doesn't feel like it but, from what I can tell you are such a strong fighter. I know it's exhausting and I know you want a break. You'll get there. You'll get out of that chair. You'll walk your pups, you'll conquer that list of reasons and exceed it. I know you will. I'm rooting for you Fi, every single day. 💕
No shame in crying! Just keep eating with your schedule and try to think gentle thoughts about yourself. Remember to love yourself, you are worthy. You can do this!
Yes, you've done incredibly well today Fi! You face every challenge head on, and then, even if there are difficulties you identify them n evaluate them...you're gunna get there! Just keep going! Hugzzzz
Love and positive thoughts from Minnesota! I know how debilitating anxiety can be. I struggle with it daily! I finally opted for medication to help calm the chaos in my mind. It doesn’t completely mute it but helps me get through the day. In my hardest moments I find 5 things I can see, 5 things I can feel 5 things I can smell. Helps refocus my brain. Keep going! You’ve got this!!
first time ive ever seen comments open (which i totally get!). just want to say im sending you love, postive happy energy! i am very proud of you! keep fighting!
You girl are doing so well I know your brain maybe telling you other things . Your mantra day by day hour by hour and just keep going is going to get you through the hard times . Anyone of us here can say all these things to you and we do it out of love and sheer admiration and awe of how you are getting yourself through it . You go Fi you will get Fi back and we are all here for you . Lots of love to you and your family xx🥰
I know you don't feel it at times but you really are a inspiration to so many people, including myself. It's also not only people with ED but people who have crippling anxiety and other issues. You're stronger than you give yourself credit for ❤️❤️
You are doing do well. Keep going !! I can’t wait to see you on the other side of this. I don’t know if you have watched but I watched Elzani’s journey from start to finish and it so so worth it. Can you do a video on your story, how you got here, how it all started ? Xx
Way to go Fi! I stumbled into your tiktok page and am now following your journey! I’m cheering for you 🤍 your doing so so well, keep fighting pretty girl!
Go easy on yourself, sis ♥️. You are powerful, I know you will persevere. I struggle with perfectionism as well, it is so difficult sometimes fighting your own mind. But it can be done. Stay strong and never give up! Sending you love and positive thoughts from Texas!
Honey you deserve all the delicious, nutritious food…and trust me, you are going to be happy again in life, just keep going. It will go away…it took me a while, too and just didn’t give up. Now I am healthy, still a little fight every day bit I‘m happy and my relationship with food is ok. You will get there, I believe in you❤️
You went to war on your body with anorexia and now you are going to war with your body against anorexia. It's going to hard but you are winning. Slow and steady gets the win.
I find TH-cam videos are a perfect way to get through with out having what I call a freak out . It's a bummer for real having an issue that almost no one else can comprehend . Don't get me wrong , I'm a complete mess still but , , TH-caming dose help , a bit.... Lov ✌️
She already get overwhelmed by changing a Joghurt into a granola bar, so it would be really to early to switch so much... Of course other food would taste so much better but she first has to learn how to eat again...
Sweetheart I wish you could see yourself how I see you,you had an overwhelming day but at the end of it you pushed through so bravely and did a creative activity too! That’s amazing Fi 🌹
You got this Fi!! No “shoulds” - you ARE doing it! Little by little - step by step! 😘
My therapist told me to take “should” out of my vocabulary. He told me to replace it with “I will.” I’m praying for you. You ARE doing better. You ARE making progress.😊💗
Never apologize for crying…it is a very hard process you are going through and emotions are a big part of it! Allowing yourself to feel what you feel is part of your recovery and pushing through and fighting like you are is what makes you brave, strong and amazing!
Crying and anxiety is not a weakness, is just part of the process being human!
You are an absolute queen, Fi!!!! You are doing the dang thing 👏 one day at a time 🥳🥳🥳
Remember Fi... the thoughts and anorexia are so loud because you’re kicking it’s ass!!
So glad you have comments turned on😊been watching from day 2 and have wanted to comment so many times but wasn't able to!! I am do inspired by your journey and can totally relate to the struggles you're going through. You aren't alone in this. We will all get there by taking things day by day, bite by bite ❤️ Thank you so much for sharing your journey xx
I agree about being glad the comments are on for this video, as I wanted to comment also in other videos, but couldn't!
You saying day by day really helps me. Its a reminder for myself.
Day by day, hour by hour we do what we have to do:)
Lots of love from Greece!
I’m addicted to exercise too. It’s incredibly hard to tackle on top of food. My therapist tells me that the reason why the anorexia is so loud is because it’s being challenged and it doesn’t like it, it sort of helps me maybe it’ll help you a little too. It’s ok to wobble. Go gently xxxx
Life begins, at the edge of fear. I have anxiety and I constantly let the fear of things hold me back. Just like you, I've been challenging myself and pushing myself, to break through them. We are cheering you on and you can do this!
U got this u are so beautiful and strong and we all love u and we have u. I was in ur shoes but I don't want to say to much and trigger anyone but its been 4 years some days are still hard. I still struggle with weight but each time I go up a size on clothes my husband and daughter always give me a small gift and a card. But something else I find that helps me is I write in my journal anything I'm feeling even if I can't get words out I will draw and color and having a great support system is very important.
Fi I think of you and pray for you everyday! You are so brave and girl you are doing this. Everytime you face your fear and anxiety it is one step closer to getting your life back.
Keep going girl💕 I just watched your first video and this one. The change is amazing. You’re doing it! 👏🏻👏🏻 we are so proud of you! And I know your parents are beyond proud of you and love you so much! Just Keep Going! Be Brave. You Got This 💪🏻💕💕👏🏻👏🏻👏🏻
It's okay to feel whatever emotions your feeling and it's okay to express them in a way that is safe to you. Crying is one of these ways. Also, I congratulate you on being brave enough to turn on the comments section, I know that may have been anxiety provoking for you. There's a whole community here ready to support you 🤍
You can do this Fi!
I'm early in my recovery journey... But your videos motivate me
Your hair always looks so cute! You got this Fi! Sending love from Canada!
I'm jumping on the wagon...just subbed to you... YOU GOT THIS AND NEVER STOP FIGHTING.... Sending love and good vibes your way... Love from the other side of the world
Sweet friend- you are doing so well. I know how you are feeling but you are doing so so well. ♥️
Every single bite you take gets you closer to being Fi again. ❤️
Oh honey you don’t need to say sorry for crying,we totally understand! You’ve got this,you’ll get used to changes as you get stronger!
Sending love to you sweetheart ❤️❤️
Baby steps everyday. Sending a hug.
HI Fi !!! I just came across your channel about a week ago! And some of the other videos that I have watched have not permitted comments!
First of all - I want to say how incredibly proud I am of you! You are doing amazing! There is no such thing as perfect recovery! But it is so amazing and encouraging to see you face every challenge, every increase, and every fear food! And your doing it on your own (I mean at your own house, not in a hospital or inpatient facility) Your parents seem so supportive and I am so glad that you have them! It is completely OK to cry and feel your feelings! That is a healthy way to cope, especially instead of taking your feelings out on yourself or engaging in the eating disorder behaviors! Your feelings are REAL and VALID! Remember that each and every meal or snack is getting you one step closer to your goals, and getting out of the wheelchair! Food is literally your medicine and your doing incredible! I hope that you are proud of yourself also! Because all in all, you are doing this for YOURSELF! and to gain YOUR life back!!! Also remember that the way that things are now are only temporary! I have high hopes for you!!! And I will continue to watch your awesome progress towards HEALTH and LIFE and RECOVERY and FREEDOM!!!
Hey just because you had a bad moment doesn't mean your whole day is like that. You got this and you are very strong.
Fi, While you may not see it, you are SO brave, courageous, resilient, strong and incredibly inspiring. Read that last sentence again :). You and your parents are right - Just. Keep. Going. You are a warrior and doing remarkably well! Thank you for sharing your journey. Even though we are all strangers, remember you are never alone-we are all cheering LOUDLY for you from the sidelines!!!! GO, FI, GO!!! 💜
Sometimes we all need to hear that it may not feel okay today, but everything will be okay! Hang onto hope! I’m excited to see how much better healthier you’ll be even a week or two from now!
You are doing a great job even when you feel you are not, you are getting through each day, you can and will do this, it must be terrifying to have the voices telling you differently. Thank goodness you have such loving, supportive parents and friends to accompany you on this journey. Sending love and hugs. xx Keep up the hard hard work. xx
I admire you so much. Your such a inspiration to me in my recovery. I too have autism and a eating disorder and know how tough changes can be. You got this. X
Hi Fi! You are doing a great job. I understand what you are feeling. I have a constant battle with the evil voices that go through my head making me feel terrible about having a simple sandwich. i know I need to eat, but I feel so guilty about it. I feel anxious and scared quite often as well. Your videos have helped me feel as though Im not alone. Thank you so very much for sharing your journey. Hang in there youve got this!!! Love,Loren
Oh darling seeing you cry breaks my heart,😭😭😭but you’re doing so well,it’s hard for you but my darling you will get there! Please believe in you!! Much love to you ❤️❤️❤️🥰🥰🥰
You have done so well today! You are worthy to have a great life Fi. Know we are cheering you on!!!
“Food is my medicine” I love that! It’s the medicine to get Fi back!!
You are an inspiration. Thank you!
You are amazing you are doing GREAT istg I’m so proud of you you’ve got this
You are doing it. And you are helping me in your journey. Thank you so much for sharing. You’re so strong, even when you don’t feel it. Sending love from Colorado!
It’s very hard when our brain seems to be against us and nothing can make the anxious thoughts stop. But I’m proud of you for keeping going. I’m struggling too - you are not alone. You are loved. Thank you for including us on your journey. ❤️
I know that everything feels hard for you right now, but you ARE managing, you are keeping on day by day and you are so so strong!
P.S your voice is so soothing and beautiful x
Tenaciously Fi look at how far you have come...this video seems that it was made ages ago. I'm so proud of your determination and dedication to being in good health again!
Aww my love! Thankyou for this :') it feels like a lifetime ago...
Thankyou
You are so amazing n strong. You got this
Wow! Even having a hard day, you kept going and pushing through. That’s amazing! You’re amazing! Thank you for keeping us updated! Your parents sound awesome and I’m glad you have good support. You can do this. 💪
You are doing so well. I think you're incredible. Never apologise for crying and showing your emotions. You're not letting anyone down. You're doing your best and that's all you can do. You feel anxious and horrible and you do it anyway. That's inspirational xx
U doing so well, you have grown into beautiful woman. Being an adult is amazing, and your parents are so supportive,you are so lucky to have them. As the only child I hope u are looking after your mum and dad. It’s ok to cry, be sad. There is nothing wrong with that. Many of us suffer in silence because we have no one who can support us. You are one lucky woman , you doing so well, feeling jealous of your body confidence x
Your such-a beautiful young lady ,thank you for sharing your story ,sending you a virtual hug 💕💕💕
You have me saying “you can do this” out loud. You are amazing ❤️
It is so hard, but you are doing great!!! It really looks like someone will get rid of that wheel chair soon 😉 step by step, you'll get there Fi! 💪🏻❤
Fi, you are doing so much better than I think you dare give yourself credit for. Every day I watch you get through it even when it's so hard. Even when you cry and have a meltdown, you do it. There is nothing wrong with crying about it either! It's your body and brain's way of processing the thing which is so hard to do. It's so much better to let it out than to try to keep it in. Those feelings are real and raw and deserve to be acknowledged but, not given too much power. You're doing such a great job of that.
I know your perfectionism wants things to be perfect all the time and that makes things so much harder but, sometimes things don't go right at all and that's ok. Sometimes days just fall apart and we have no choice in the matter. It's frustrating and awful but, it happens to all of us. It's Murphy's law. One thing goes badly wrong and everything following is just as bad.
Days like that you just have to write off as a terrible day and hope the next day will be better. It's just part of life to have days like that and it's nothing you did wrong. From what I can tell you handled it the best you could and that's all you can ever do. You didn't meet your challenge? That's ok, you still had a snack. That's in itself is an accomplishment even if it doesn't feel like it. Sometimes we don't meet our goals but, that's ok. That's life. We try again tomorrow.
I don't know you, Fi and I've only been following you for a little while but, in that time I have been so proud and amazed at the progress you've made. Your grit and determination are nothing to shake a stick at. I know it doesn't feel like it but, from what I can tell you are such a strong fighter. I know it's exhausting and I know you want a break. You'll get there. You'll get out of that chair. You'll walk your pups, you'll conquer that list of reasons and exceed it. I know you will. I'm rooting for you Fi, every single day. 💕
You are doing amazing!I suffer from extreme anxiety and I know hard it can be😔
We are here for you,you got this 🥰
I recently started following your journey, and I am so impressed, and so proud! You are amazing! Keep going and always remember the reasons why ❤
No shame in crying! Just keep eating with your schedule and try to think gentle thoughts about yourself. Remember to love yourself, you are worthy. You can do this!
Yes, you've done incredibly well today Fi! You face every challenge head on, and then, even if there are difficulties you identify them n evaluate them...you're gunna get there! Just keep going! Hugzzzz
Meltdowns are ok. It’s good to get the negative stuff out. You are so brave. You are beautiful. You are strong. You got this 🤗
Keep going Fi, you are helping so many right now, truly💙
Love and positive thoughts from Minnesota! I know how debilitating anxiety can be. I struggle with it daily! I finally opted for medication to help calm the chaos in my mind. It doesn’t completely mute it but helps me get through the day. In my hardest moments I find 5 things I can see, 5 things I can feel 5 things I can smell. Helps refocus my brain. Keep going! You’ve got this!!
Cheering for you all the way sweetie 🥳🥳🥳🥳
first time ive ever seen comments open (which i totally get!). just want to say im sending you love, postive happy energy! i am very proud of you! keep fighting!
Future you will look back at this Fi with so much love and gentleness. All the best
Keep on being brave and keep on the good fight💝, lots of love from Sweden
You're doing so well. So proud of your achievements! Hour by hour, bite by bite 🖤
You ARE doing it. Ask your doctors about ways to help decrease/cope with your anxiety. Keep going. We are rooting for you.❤
Sending you so much love, Fi! You are doing hard things! We are cheering for you!
You girl are doing so well I know your brain maybe telling you other things . Your mantra day by day hour by hour and just keep going is going to get you through the hard times . Anyone of us here can say all these things to you and we do it out of love and sheer admiration and awe of how you are getting yourself through it . You go Fi you will get Fi back and we are all here for you . Lots of love to you and your family xx🥰
Congratulations Fi you kept going! 💖
I know you don't feel it at times but you really are a inspiration to so many people, including myself. It's also not only people with ED but people who have crippling anxiety and other issues. You're stronger than you give yourself credit for ❤️❤️
You are wonderful! You are so strong and you are showing such courage. Keep going beautiful lady - you’ve got this xxx
You got this Fiona ❤️ so proud of you xx
You're doing absolutely wonderful! Sending all my 💕 love 💞
You are doing do well. Keep going !! I can’t wait to see you on the other side of this. I don’t know if you have watched but I watched Elzani’s journey from start to finish and it so so worth it. Can you do a video on your story, how you got here, how it all started ? Xx
Great job you got this ❤️ from Philadelphia
you've got this!! you are doing such a good job. you WILL get through this. you are so strong!!!
Way to go Fi! I stumbled into your tiktok page and am now following your journey! I’m cheering for you 🤍 your doing so so well, keep fighting pretty girl!
Sending my love and support. ❤️
Go easy on yourself, sis ♥️. You are powerful, I know you will persevere. I struggle with perfectionism as well, it is so difficult sometimes fighting your own mind. But it can be done. Stay strong and never give up! Sending you love and positive thoughts from Texas!
go flow life
Praying for you sweet one!
so proud. You got this!!
Honey you deserve all the delicious, nutritious food…and trust me, you are going to be happy again in life, just keep going. It will go away…it took me a while, too and just didn’t give up. Now I am healthy, still a little fight every day bit I‘m happy and my relationship with food is ok. You will get there, I believe in you❤️
💜🦋#YouveGotThis #NeverGiveUp #BiteByBite #SparkleySocks #OneDayAtATime #YouAreStrong #YouAreLoved #YouAreBeautiful #ItsOkToCry #FoodIsYourMedicine #YouAreDoingItFi🦋💜
🦋💚🦋
You got this girl 💪💪💪
Please keep telling yourself that it’s okay to eat you are strong
I admire you 🥺🥺
You went to war on your body with anorexia and now you are going to war with your body against anorexia. It's going to hard but you are winning. Slow and steady gets the win.
🥀👍🥀
Can I ask, are your meal plans calorie based?
Я очень рада вам!💚💛💜простите, сколько вам лет?
I find TH-cam videos are a perfect way to get through with out having what I call a freak out . It's a bummer for real having an issue that almost no one else can comprehend . Don't get me wrong , I'm a complete mess still but , , TH-caming dose help , a bit.... Lov ✌️
Do you mind me asking why you don’t show your evening meals ?🥰 are they just too hard at the moment?
Ohhh sorry just got to that part of the video. You can do that, I believe in you 😍
This may be a silly questions but what is humus I think thats how u spell it
Can I ask how old you are?
🫂 hug
I wonder are you getting any mental health professionals help? What about medication to help with the anxiety ?
Try eating some interesting food. Change your meals everyday or you get bored of eating the same food every day.
She already get overwhelmed by changing a Joghurt into a granola bar, so it would be really to early to switch so much...
Of course other food would taste so much better but she first has to learn how to eat again...