What a battle you had but oh my goodness you fought hard and yesterday you won! You just keep telling yourself one hour at a time and soon it will come naturally. You are brave and becoming stronger every day and you should be proud of your achievements so far. Fi is fighting back!!!!!!
Seeing how difficult your day was but also seeing how you pushed through and kept moving forward is so inspiring. You may not feel like it Fi, but you are an inspiration. I am so proud of you. I believe in you.
Fi I wish you could see yourself how I see you,so brave and strong and persistent,I think you are amazing I really do. Mum hugs are the best obviously but I wish I could give you a hug and tell you what an inspiration you are so I’m sending you one. You have the right to feel proud sweetheart 💐
I know your day was a struggle yet here you are, accomplishing it and facing a new day each morning you wake up. The nourishment you consume today will be the energy you have tomorrow! The energy to keep fighting, to gain strength, to find Fi ❤️❤️❤️❤️
Hi Fi. I'm sorry you had such a bad day. I know you don'tb know any of us but we are just getting to know you and just how strong you are and we are all here for you and as you said "just keep going". X
I do not struggle with Anorexia, but I do have other mental health issues. Seeing you tackle yours head on gives me hope that I can do the same, even on hard days.
Is there a particular support we can offer that is impactful for you? You're doing so great and you are fighting so hard. I think it's wonderful when you find a food that brings you joy - some of your bars seem to do that. I'm inspired to try them! Keep the good fight. We are here for you!
It was a hard day this day but not every day will be this difficult... You battled so hard and keeping going is the only way to make the noise stop in your head and to feel proud of yourself for fighting for future Fi ❤️❤️❤️ don't worry that you didn't quite manage the last snack because the next day is a chance to try again. As long as you keep trying your absolute best you are winning 💪💪💪♥️
You are absolutely winning and are conquering this every day- even on hard days like this one when it doesn’t feel like it. You are incredibly courageous, and I hope all of our comments help you know how much we all admire your bravery and how proud everyone is of your progress…and you are making huge progress!! Thank you for continuing to share your journey and know that you are helping and encouraging countless others by doing so. Just. Keep. Going. GO, FI, GO!!! 💜
You are tenacious Fiona remember that! I want you to know how proud We all are of you and the obstacles you have and are overcoming!! You've got this Fi❤
Well done it’s a tough time so proud of how you managed to get through the day. I loved you green top it made your eyes so green and bright . Fighting hard is the way to go !! Just hold on !!
I’m wide awake at 3:00 am in Oregon! Delighted to find a new Fi video. I’ve had a terrible two days! My husband had life-saving emergency surgery two nights ago. He had 4” of his colon removed, and he’s doing really well now. He’s in hospital until Friday, so I’m home alone snuggling with our kitty. Be well everybody. Good Health is everything. Hug the ones you love. Stuff happens ❤️❤️❤️
@@tootsla1252 oh bless him. My mum had that surgery a couple of years ago and now has a stoma bag but is getting used to it now but also wanted to just get back to her own bed. Take care of yourself xx
I hope you realize how much good you are accomplishing with all your posts. There are sooo many people who are learning from your experiences. Things that people don't talk about and suffer with in silence. And you're bringing it out in the open. Thank you!
I know the day was a huge struggle and maybe you didn't finish the 9 p.m. snack but look at everything you DID accomplish even though your mind was mind what telling you to do otherwise!!! Sometimes it's not one day or even one hour at a time. Some days it's one minute at a time and that's ok. Whatever it takes. You've got this! Xoxo
hi Fi the shirt you had today matches your eyes!! it looks really cute :) I hope you soon realize how strong and inspiring you are, and as you said, we just have to keep going. I look forward your next video, see you soon
Proud of you because even though today was very hard. You keep going. Like you I've got rules and routine. I promise though if you do change rules slowly eventually they will be the rules that help you. Please remember even though you are working toward "Future Fi" current Fi is worthy and special and brave.
You are so inspiring! To hear your self talk,and complete determination about moving on is awesome! You have so many people routing for you! Heres to a better day Fi! Xxx
i have just caught up on my Fi videos. First I thank you for so eloquently explaining how you feel and how to understand you or anyone with this battle. you are one of the bravest, most honest pubic figures I have ever followed. I pray for your continued success and you march through and overcome the illness. Day by day! Well done Fi!
Keep going, thankyou for sharing your journey! The fight in you is incredible and your future self will be so unbelievably glad you keep fighting. Big big hugs
So proud of you and your resilience. You are inspiring me in my recovery; I don't have an ED but I have a different mental health recovery. Thank you xxxxx
It’s crazy how far you have come it just goes to show if you introduce something to your routines it eventually just becomes the norm! I remember when you wouldn’t eat milk with the weetabix and look at you now! One day at a time! You’re amazing!
You are SO right Melissa. Thankyou so much for reminding me of this. Sometimes it can be so easy to forget how far I've come. Also, weetabix for the win! Lots of love xxx
Do you have weetabix warm or cold? I've only tried them once (well more than once as we bought a box lol bit one purchase) and wasnt sure if it was best warm or cold...idk maybe i just like shredded wheat texture more
@@harmonyhope1709 thank you, I've done that just added milk and put it in the micro but I think the mushy texture was nicer cold...or do you heat up the milk and then add it?
Try to remember that the "rules" :have been created by the eating disorder. They make sense to an eating disorder brain /mindset but in the future you will look back and wonder why it even became a "rule" also the more you push against the rules the less power they will have and eventually they will go /not be as important
Hi There-I was curious about what the difference is between having a cold meal and a hot meal for you? The temp of the food doesn’t change the calories.
Think just we tend to have a cold meal at lunch and a hot meal in the evening in the UK which is usually a bit more substantial and for Fi is instead of chickpeas and yoghurt. Think is just a way to differentiate?
What a battle you had but oh my goodness you fought hard and yesterday you won! You just keep telling yourself one hour at a time and soon it will come naturally. You are brave and becoming stronger every day and you should be proud of your achievements so far. Fi is fighting back!!!!!!
Seeing how difficult your day was but also seeing how you pushed through and kept moving forward is so inspiring. You may not feel like it Fi, but you are an inspiration. I am so proud of you. I believe in you.
A difficult day but you pushed through it. You did so well. A bad day is just a bad day, so take each day as it comes. We're proud of you. Xxx
Fi I wish you could see yourself how I see you,so brave and strong and persistent,I think you are amazing I really do. Mum hugs are the best obviously but I wish I could give you a hug and tell you what an inspiration you are so I’m sending you one. You have the right to feel proud sweetheart 💐
You are a Warrior, Fi! You fought hard and won! My heart is with you, Fi and we are all here cheering you on! Hour by hour. Stay brave!
You should be so proud of yourself fi, you carried on even though the thoughts are really strong and I know how hard this can be so well done💕
I know your day was a struggle yet here you are, accomplishing it and facing a new day each morning you wake up. The nourishment you consume today will be the energy you have tomorrow! The energy to keep fighting, to gain strength, to find Fi ❤️❤️❤️❤️
Hi Fi. I'm sorry you had such a bad day. I know you don'tb know any of us but we are just getting to know you and just how strong you are and we are all here for you and as you said "just keep going". X
You are so strong Fi ✨✨Hour by hour you can totally do this 💖💖
I do not struggle with Anorexia, but I do have other mental health issues. Seeing you tackle yours head on gives me hope that I can do the same, even on hard days.
Is there a particular support we can offer that is impactful for you? You're doing so great and you are fighting so hard. I think it's wonderful when you find a food that brings you joy - some of your bars seem to do that. I'm inspired to try them! Keep the good fight. We are here for you!
It was a hard day this day but not every day will be this difficult... You battled so hard and keeping going is the only way to make the noise stop in your head and to feel proud of yourself for fighting for future Fi ❤️❤️❤️ don't worry that you didn't quite manage the last snack because the next day is a chance to try again. As long as you keep trying your absolute best you are winning 💪💪💪♥️
You are absolutely winning and are conquering this every day- even on hard days like this one when it doesn’t feel like it. You are incredibly courageous, and I hope all of our comments help you know how much we all admire your bravery and how proud everyone is of your progress…and you are making huge progress!! Thank you for continuing to share your journey and know that you are helping and encouraging countless others by doing so. Just. Keep. Going. GO, FI, GO!!! 💜
You are tenacious Fiona remember that! I want you to know how proud We all are of you and the obstacles you have and are overcoming!! You've got this Fi❤
I live in my dressing gown, lol. Also always with a hot water bottle 🤣
Well done it’s a tough time so proud of how you managed to get through the day. I loved you green top it made your eyes so green and bright . Fighting hard is the way to go !! Just hold on !!
You are so strong, it's OK to cry, just let it out!!
You are so strong ! That was a difficult day ! You did good, Hun 💓
I’m wide awake at 3:00 am in Oregon! Delighted to find a new Fi video. I’ve had a terrible two days! My husband had life-saving emergency surgery two nights ago. He had 4” of his colon removed, and he’s doing really well now. He’s in hospital until Friday, so I’m home alone snuggling with our kitty. Be well everybody. Good Health is everything. Hug the ones you love. Stuff happens ❤️❤️❤️
Hugs to you, take care. Hope your husband recovers really soon x
@@harmonyhope1709 Thank you so much! He’s doing really well. A bit cranky, because he wants to be home in his own bed!
@@tootsla1252 oh bless him. My mum had that surgery a couple of years ago and now has a stoma bag but is getting used to it now but also wanted to just get back to her own bed. Take care of yourself xx
@@harmonyhope1709 awww! Thanks!
@@tootsla1252 💕💕💕
I hope you realize how much good you are accomplishing with all your posts. There are sooo many people who are learning from your experiences. Things that people don't talk about and suffer with in silence. And you're bringing it out in the open. Thank you!
Youre fighting so hard keep up the hard work, lots of hugs with strenght in it 💝
I know the day was a huge struggle and maybe you didn't finish the 9 p.m. snack but look at everything you DID accomplish even though your mind was mind what telling you to do otherwise!!! Sometimes it's not one day or even one hour at a time. Some days it's one minute at a time and that's ok. Whatever it takes. You've got this! Xoxo
hi Fi the shirt you had today matches your eyes!! it looks really cute :) I hope you soon realize how strong and inspiring you are, and as you said, we just have to keep going. I look forward your next video, see you soon
Proud of you because even though today was very hard. You keep going. Like you I've got rules and routine. I promise though if you do change rules slowly eventually they will be the rules that help you. Please remember even though you are working toward "Future Fi" current Fi is worthy and special and brave.
You are so inspiring! To hear your self talk,and complete determination about moving on is awesome! You have so many people routing for you! Heres to a better day Fi! Xxx
i have just caught up on my Fi videos. First I thank you for so eloquently explaining how you feel and how to understand you or anyone with this battle. you are one of the bravest, most honest pubic figures I have ever followed. I pray for your continued success and you march through and overcome the illness. Day by day! Well done Fi!
Your Nails look gorgeous 😍 the color suits you so well
you WILL GET FI BACK !!!
You did it! One bite at a time. I am so proud of you. Your eyes matched your sweater and looked quite loverly.
God I am so proud of you not easy keep fighting Fi hour by hour 🥰❤️🥰❤️🥰❤️
You did it! You did the next right thing, no matter how hard it was and i'm sooooo very proud of you!
You're doing amazing!! You don't look a mess. You look beautiful, as always x
I’m so sorry you had such a hard day. Your resilience is inspiring - even if you don’t think so.
Keep going, thankyou for sharing your journey!
The fight in you is incredible and your future self will be so unbelievably glad you keep fighting. Big big hugs
You'll do it because you've got this! You're so strong.
I see how hard you’re working!! It WILL pay off, just keep going! 💪🏼
Keep going girly, you deserve to get your life back soooo much xx keep trying even on the toughest days, you are so worthy of recovery sweetie ❤️❤️
You're teaching me so much about my own journey and relationship with food and my body. Shine on, beautiful girl. Better days ahead!
Oh Fi I'm crying with you
I see you, I hear you, I’m sorry this was a hard day, I am so proud of you! We are all here for you.
So proud of you and your resilience. You are inspiring me in my recovery; I don't have an ED but I have a different mental health recovery. Thank you xxxxx
Hour by hour bite by bite. Keep fighting, you are worth it. Thank for including us on your journey.
I can see the fear in your eyes. i know its hard, i go through the same thing. Its very difficult, but youve been doing great!! Stay strong and brave!
I am so proud of you! Hard days feel awful, and yet you persevered! Keep going, Fi! 🧡
May I send you some quest bars from the US?
She does have a P. O box. Sure if you sent some it would be gratefully accepted
We are with You Fi ❤️. Be strong 😘
I love ,,Nicks" bars.:) Keep going!
Hey I hope you have a good day today . Keep fighting 🙏🏻🙏🏻💞💞
It’s crazy how far you have come it just goes to show if you introduce something to your routines it eventually just becomes the norm! I remember when you wouldn’t eat milk with the weetabix and look at you now! One day at a time! You’re amazing!
You are SO right Melissa. Thankyou so much for reminding me of this. Sometimes it can be so easy to forget how far I've come. Also, weetabix for the win! Lots of love xxx
I’m so proud of you Fi! You are doing hard things! And I know you’ll keep doing it! Sending you big hugs!!
You are so brave. So proud of you
You Got this Fi! You are STRONG! You Can do it!
You did amazing!! You ate a hot meal with a ton of nutrients and building blocks for your body to gain strength and thrive!!!
You are so brave and I am so proud of you 💕
You are so incredible & inspiring 👸🏼❤️
You've got this Fi!! I love that quote! 💜💜💜
Fi ✨ you're inspiring me to get better x
💚💚💚
Stay strong you're so close to the finish line.
Proud of you❤️ You give me hope that one day I can recover🤗
You got this❤️🦋
Have you thought of group therapy. Maybe it'll help to be with others who get it.
🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗
So proud of you Fi! One day at a time sweet girl 🤍 your kicking anorexias ass 👊🏻🤍🤍🤍🤍
Just do the next right thing.
Keep going girly;
Do you have weetabix warm or cold? I've only tried them once (well more than once as we bought a box lol bit one purchase) and wasnt sure if it was best warm or cold...idk maybe i just like shredded wheat texture more
Try warm it's lovely
@@harmonyhope1709 thank you, I've done that just added milk and put it in the micro but I think the mushy texture was nicer cold...or do you heat up the milk and then add it?
@@actgirl1234567 yes usually heat up the milk and pour on the weetabix but yes weetabix do go mushy quickly however you prepare them, lol
Try to remember that the "rules" :have been created by the eating disorder. They make sense to an eating disorder brain /mindset but in the future you will look back and wonder why it even became a "rule" also the more you push against the rules the less power they will have and eventually they will go /not be as important
Hi There-I was curious about what the difference is between having a cold meal and a hot meal for you? The temp of the food doesn’t change the calories.
Think just we tend to have a cold meal at lunch and a hot meal in the evening in the UK which is usually a bit more substantial and for Fi is instead of chickpeas and yoghurt. Think is just a way to differentiate?
How do you distract yourself when you’re eating x
You're doing amazing! ♥️Nicole
Will add quest cinnamon roll to the list ♥️
😉