Fix your form: split squats

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  • เผยแพร่เมื่อ 16 พ.ย. 2024

ความคิดเห็น • 32

  • @subhjaiswal779
    @subhjaiswal779 ปีที่แล้ว +4

    So good to see you back on YT. Can't thank you enough for the video. Next video on SQUAT

  • @MaximaPax
    @MaximaPax หลายเดือนก่อน +4

    Your videos on exercise techniques are the best. Please do not stop!

  • @mikeklianis
    @mikeklianis ปีที่แล้ว +1

    Nice to see you posting on youtube again coach

  • @tc-3
    @tc-3 ปีที่แล้ว +1

    Glad to see you (hopefully) back on youtube!

  • @karenschultz-mcguire9038
    @karenschultz-mcguire9038 5 หลายเดือนก่อน +5

    Really helpful-like the explanation behind the technique.
    Have long term knee issues and this makes me feel more secure and confident in doing split squats.
    Would love one on squats.
    E

  • @aerohit
    @aerohit 14 วันที่ผ่านมา

    Very detailed video, just what I was looking for.

  • @sporty05
    @sporty05 2 หลายเดือนก่อน +1

    Thank you so much, was wondering why I was getting knee pain doing these. This video helped me tremendously!! Brilliant.

  • @Langey_Fitness
    @Langey_Fitness หลายเดือนก่อน

    This is hands down the absolute best how to for this exercise on the internet. Thank you very much sir! One less video to make for my clients! lol

  • @leibmoshe
    @leibmoshe 3 หลายเดือนก่อน +1

    Good videos Jack. I’ve been training 39 years and you teach me a few new tricks

  • @refreezefrys310
    @refreezefrys310 ปีที่แล้ว

    I second the comment below about other exercises and correct form. I’ve never been able to do split squats properly until seeing your video. Thank you! Looking forward to more great content

  • @alexandersanchezmd8616
    @alexandersanchezmd8616 ปีที่แล้ว

    Welcome back to TH-cam dear Jack 😊 your professionalism and explanation are something else 🤩👍🏼 Thank you!

  • @Mary-to8od
    @Mary-to8od 5 หลายเดือนก่อน

    What a fantastic video I’ve been lifting for years and years and have never had this explained as well as you have done!! Thank you so much

  • @Cocoalabella
    @Cocoalabella 2 หลายเดือนก่อน

    Very great explanation like always ❤ could you do Bulgarian split squats and stand ups on a box please?

  • @benmitchell2072
    @benmitchell2072 ปีที่แล้ว

    Thanks Jack. Always appreciate your explanations. Would be good to see your form vids on the big 3 compound lifts.

  • @mygift28
    @mygift28 2 หลายเดือนก่อน

    Thank you very much for this high quality video

  • @willlittle2718
    @willlittle2718 ปีที่แล้ว +1

    Hi Jack, could you do a good form tutorial for the Bulgarian split squats?
    Best regards,
    Will

  • @litolito1893
    @litolito1893 ปีที่แล้ว

    I appreciate your thorough explanation 👍🏻 it’s much easier for me to perform!

  • @lauragriffithsoutdoors
    @lauragriffithsoutdoors ปีที่แล้ว

    After seeing you had a knee injury on your fan dance video I was really glad to see you made this video as this is an exercise I have always struggled with for knee pain and been a bit scared to do

  • @AndyMillward
    @AndyMillward ปีที่แล้ว

    Great to see you on TH-cam! Also great to see I was already doing all 3 of your bonus tips (admittedly bonus tip 1 for me is a necessity to catch my breath 😅 but good to know its something you recommend)

  • @laksh2388
    @laksh2388 ปีที่แล้ว

    Great video Jack! Would love to see similar ones for other strength exercises, for both lower and upper body xx

  • @nicolasdim1013
    @nicolasdim1013 ปีที่แล้ว

    Wow that was really helpful! Great tips Jack!
    Could you please do a video on Hip hinging exercise form or Pull up form ?
    Thanks

  • @lauriestone3055
    @lauriestone3055 6 หลายเดือนก่อน

    So thorough! Awesome video.

  • @TheBeanzo
    @TheBeanzo 6 หลายเดือนก่อน

    Thank you! I've been trying to figure out why my knee back knee always hurts or is uncomfortable when i do split squats!

  • @ncollazo1977
    @ncollazo1977 ปีที่แล้ว

    I just found your channel. I love it ❤

  • @asmasliti1964
    @asmasliti1964 5 หลายเดือนก่อน

    I have been doing split squats incorrectly the whole time 😅 Thanks for this video!👍

  • @larsvad6946
    @larsvad6946 ปีที่แล้ว

    Could you do a video on single leg RDL, please 👍

  • @camicarroll1211
    @camicarroll1211 ปีที่แล้ว

    I would like more info about regular squats!

  • @arinasaito9773
    @arinasaito9773 6 หลายเดือนก่อน

    Very usefull video !

  • @iaroslavdavydiak6439
    @iaroslavdavydiak6439 6 หลายเดือนก่อน

    Great giude❤

  • @confdenhaag
    @confdenhaag หลายเดือนก่อน

    👍

  • @carloscamarena5617
    @carloscamarena5617 4 หลายเดือนก่อน

    👌💪👍🏋️‍♀️

  • @tarighd
    @tarighd ปีที่แล้ว

    TH-cam 🎉