The Big Problem Runners Have With Winter Training (8 Step Solution)

Don't train through winter without aim or structure. It's the most common mistake new runners make!
Instead, know the process that you need to take, step by step, and make it happen to come out in to the spring ready and raring to go...
18 Week Spring Marathon Training Programme - www.thismessyh...
To check out our merch click here - www.newbalance...
Contact Us -
Email - [e-mail]
Website - www.thismessyhappy.com
Insta - @thismessyhappy
Patreon Coaching - www.patreon.co...
Facebook Page - This Messy Happy
Facebook Group - 'This Messy Happy - Running and Triathlon'
Fitness Freaks Podcast;
Spotify - open.spotify.c...
Apple - podcasts.apple...
All Others - anchor.fm/s/39...