The Best Shoulder Exercise | Tuesday Tip | Hunter Labrada
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- เผยแพร่เมื่อ 9 ก.ย. 2024
- In this video, Hunter shows you arguably the best, and his favorite, shoulder exercise. The cable lateral raise is one of the best exercises you can do for medial felt development.
Hunter Labrada: @hunterlabrada
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I’ve been doing these for the past 6+ months since I first saw in your channel. Definitely one of the best tips and exercises I have implemented into my routine. So much so I’m now that guy at the gym saying people who are still doing DB laterals “have you ever tried those with a cable? A humble has no resistance at the bottom cuz of gravity” lol Also, this video is huge for me because I never thought of those other cues and will have to try those tomorrow. Thanks hunter keep up the good work!!
Putting this to use on my next shoulder day, thanks Hunter.
Absolutely perfect instruction.
Hunter thank you for the good advice on how to do cable laterals.
You bet!
How do you feel about the 2:1 or 4:1 ratio on those cables?
I haven't ever figured out but, those FOREARMS ???
Keep on Hunter !
I do the same motion but lying down on a bench. I’ll have to give standing a try!
Thank you hunter for the information 🙏🙏
Yeah I like this exercise !
Thanks for the tip.
Kevin Laverne changed the way we did laterals … he started to lead with the elbow rather than the wrist. And now Hunter and Nick brought back doing side laterals leading with the wrist. I think leading with the elbow builds thicker side delts as you can use more weight provided the technical aspect is correct. However, as a Pro Bodyuilder now in my 60’s at 5-7 weighing 245 pounds i like doing both versions. ❤❤❤
I saw Rich Caspari doing the same cable rise in 1984 but only single armed..these days Joe hypertrophy coach is doing it too
Love your tip videos
Hey Hunter, is it possible to do a video on doing workouts targeting at the lower portion of the PEC got the top portion like a shelf but have a hard time getting my lower PEC I know I can probably Google that but I love your approach to fully explaining different ways... Much love and respect brother...
Champion
Another banger!🔥
Hunter, what is the wrist strap called? Mine gym doesn't have one, and I want to purchase one.
I always use the cuffs when I get a chance takes the arm out of it
What brand of cuffs are those ?
👌
Nice tip. But a question about physiology , if when your upper arm gets higher than parallel to the floor the traps take over from the delts, then on shoulder press, for a lot of the exercise the upper arm is above the shoulder, so does that mean all that range of movement is trap rather than delt as well?
Shoulder press and high incline press main mover is your front delt and upper pec fibers. Medial delts are primary mover for abducting your arm!
When does prep start?
👍🏽
First.🔥🔥 🥥 🔥🔥
🆒🌟🆒
Don't forget to tell us the shoulders respond great to Roids To Bro
Oh dear someone’s gonna be late for school
Working hard too respond bro 😊
Oh boy, there's always one ass clown. Yep bud that's all it is are the roids just put the needle in ur ass, or I bet ur that guy who thinks u iv them, and viola ur hunter labrada. Ignorance and jealousy are not good qualities to go through life with. Unfortunately it seems you have them both mixed with some insecurity. What's your next comment that juice makes ur dick small or big guys are overcompensating for having a little dick 😅