How 1 in 3 People Suffer from Loneliness - Expert Analysis | ft. Ekta Khurana | Shobha Rana |#98

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  • เผยแพร่เมื่อ 10 พ.ย. 2024

ความคิดเห็น • 156

  • @iamshobharana
    @iamshobharana  หลายเดือนก่อน +8

    👇 Continue Watching
    Master Your Breathing - th-cam.com/video/Z8syXoM5qm0/w-d-xo.html
    This is causing you Back Pain - th-cam.com/video/jg7boq-GL9o/w-d-xo.html

    • @neelamkundaliya1852
      @neelamkundaliya1852 หลายเดือนก่อน +2

      😊😊😊😊

    • @Ketaki2024
      @Ketaki2024 หลายเดือนก่อน +1

      Having no one at flat/house when I return from work at my 40s is scary to accept as a life. What to do to cope up with extreme cases of loneliness

    • @Ketaki2024
      @Ketaki2024 หลายเดือนก่อน

      Im in my late 40s, unable to heal childhood trauma, pain, grief, I'm earning but with no roof of my own, childless(not by choice), betrayed by spouse and almost abandoned. Unable to digest life as it has revealed to me. Can I heal myself ?

  • @trivedigunjan
    @trivedigunjan หลายเดือนก่อน +3

    Loneliness and the role of childhood trauma is well established. Pls encourage the discussions around specific childhood experiences that are clearly linked to loneliness in adults. Ample research. So that the discussions can be specific and not generic.

    • @iamshobharana
      @iamshobharana  หลายเดือนก่อน +1

      Thank you so much. I’m glad you enjoyed the podcast. Will keep your suggestions in mind for the next episode around this topic. To support us, pls share about us in your groups and social media. Will be a great help 😊

  • @engineerofemotions1183
    @engineerofemotions1183 หลายเดือนก่อน +6

    Healing is a slow process and slowly is the fastest way😊❤

    • @iamshobharana
      @iamshobharana  หลายเดือนก่อน +1

      I’m glad you liked it. To support us, pls share about us in your groups. It will be a great help 😊🙏

  • @karannchowdhary
    @karannchowdhary หลายเดือนก่อน +1

    The spiritual journey is from self-less to self-FULL. Thank you for this session. I respect and appreciate the content.

    • @iamshobharana
      @iamshobharana  หลายเดือนก่อน +1

      Thank you so much. I’m glad you enjoyed the podcast. To support us, pls share about us in your groups and social media. Will be a great help 😊

    • @karannchowdhary
      @karannchowdhary หลายเดือนก่อน

      @@iamshobharana Sure :)

  • @sanjaygoyal4688
    @sanjaygoyal4688 หลายเดือนก่อน +1

    Very Nice podcast, tears came in my eyes at ht end. Keep it up ilke this podcast. God bless you both

    • @iamshobharana
      @iamshobharana  หลายเดือนก่อน

      Thank you for your kind feedback. Really made my day. Pls share about us with your friends and on social media. We need all the support to keep this going ♥️

  • @ashokreen2288
    @ashokreen2288 หลายเดือนก่อน +2

    Hi Shobha,Thank you for offering a fresh perspective on loneliness in your podcast. It has shattered many of the myths I once believed and allowed me to deeply explore new dimensions of loneliness. Your content has been truly insightful and transformative for me. Thank you again for another exceptional podcast! You’re amazing, and I truly appreciate your work. Keep up the great work!Much love, Ashok Reen.

    • @iamshobharana
      @iamshobharana  หลายเดือนก่อน

      I’m glad you liked it. To support us, pls share it within your groups. It would mean a lot 😊🙏

  • @zingerinc
    @zingerinc หลายเดือนก่อน +2

    Outstanding work !
    Well done Shobha 👍

    • @iamshobharana
      @iamshobharana  หลายเดือนก่อน

      I’m glad you liked it. To support us, pls share it within your groups. It would mean a lot 😊🙏

  • @ayushiydvKG
    @ayushiydvKG หลายเดือนก่อน +1

    53:08The most enlightening part of the conversation so far is, "There's no one truth."

    • @iamshobharana
      @iamshobharana  หลายเดือนก่อน

      Glad it was helpful! To support us, pls share about us in your groups. Will be a great help 🙏

  • @nehalbhuva6828
    @nehalbhuva6828 หลายเดือนก่อน +4

    My mission passion and profession is an universal love and spread positivity in this beautiful world 🌎 💜 ❤️ ♥️

    • @iamshobharana
      @iamshobharana  หลายเดือนก่อน

      That’s wonderful. I’m glad you liked it. To support us, pls share it within your groups. It would mean a lot 😊🙏

  • @SharaSiddiqui-t8f
    @SharaSiddiqui-t8f หลายเดือนก่อน +1

    This was the best podcast ❤️

    • @iamshobharana
      @iamshobharana  หลายเดือนก่อน +1

      Thank you so much. I’m glad you enjoyed the podcast. To support us, pls share about us in your groups and social media. Will be a great help 😊

  • @sulochanaghotekar6200
    @sulochanaghotekar6200 หลายเดือนก่อน

    Thank you very much. I enjoy every podcast of yours. It gives courage and built inner strength

  • @ashokabhambhani9042
    @ashokabhambhani9042 หลายเดือนก่อน

    Very good conversation Shoba and Ekta.Keep it up. Stay blessed always.

  • @ayushiydvKG
    @ayushiydvKG หลายเดือนก่อน +1

    1:21:37 Thank you both! I enjoyed this amazing conversation and learned a lot from it. Much love to Shobha ma'am for initiating it.

    • @iamshobharana
      @iamshobharana  หลายเดือนก่อน +1

      Am glad you watched two back to back episodes. Pls share about us in your groups. Would mean a lot ♥️

    • @ayushiydvKG
      @ayushiydvKG หลายเดือนก่อน

      @@iamshobharana sure 😃

  • @mistiiiivlog4196
    @mistiiiivlog4196 หลายเดือนก่อน +1

    Spiritual practice is the only way to overcome loneliness

    • @iamshobharana
      @iamshobharana  หลายเดือนก่อน

      It is one the ways for sure. I’m glad you enjoyed the podcast. To support us, pls share about us in your groups and social media. Will be a great help 😊

  • @pushpayadav7083
    @pushpayadav7083 หลายเดือนก่อน

    It really gave insight in lots of things...thank you ❤

    • @iamshobharana
      @iamshobharana  หลายเดือนก่อน

      I’m glad you enjoyed watching it. Pls share it in your groups and social media. Will be a great help ♥️

  • @DharmenderKumar-bn5qw
    @DharmenderKumar-bn5qw หลายเดือนก่อน +2

    Sukriya 💜

    • @iamshobharana
      @iamshobharana  หลายเดือนก่อน

      I’m glad you liked it. To support us, pls share it within your groups. It would mean a lot 😊🙏

  • @hemvatis3540
    @hemvatis3540 หลายเดือนก่อน

    Very useful conversation

  • @65prabha
    @65prabha หลายเดือนก่อน

    Awesome video / So helpful for all generations . Good work Shobha as always !!

    • @iamshobharana
      @iamshobharana  หลายเดือนก่อน

      Thank you so much. I’m glad you enjoyed the podcast. To support us, pls share about us in your groups and social media. Will be a great help 😊

  • @SALEEMSHAIKH-i1m
    @SALEEMSHAIKH-i1m หลายเดือนก่อน

    Thanks a lot madam. Giving me lot of knowledge & understanding.

    • @iamshobharana
      @iamshobharana  หลายเดือนก่อน +1

      Thank you so much. I’m glad you enjoyed the podcast. To support us, pls share about us in your groups and social media. Will be a great help 😊

  • @Ketaki2024
    @Ketaki2024 หลายเดือนก่อน +1

    extremely fearful of living a lonely life so much so that it feels like we need someone at least to fight with if not to be in love. Anxiety, insecurity, fear, hypervigilant, hyper independent...everything is there. How to overcome this? Steps to begin with?

    • @iamshobharana
      @iamshobharana  หลายเดือนก่อน

      Awareness of the root cause and working on it is one the best ways to deal with it. If someone can’t do it themselves or lack multidimensional perspective because it’s not easy to discover it for oneself, the best would be to consult a professional.

  • @Ravichowdhary-i2b
    @Ravichowdhary-i2b หลายเดือนก่อน +1

    Good discussion

    • @iamshobharana
      @iamshobharana  หลายเดือนก่อน

      I’m glad you liked it. To support us, pls share it within your groups. It will be a great help 🙏

  • @satyajitchauhan6565
    @satyajitchauhan6565 หลายเดือนก่อน

    Loneliness is not disease, it's privilege if you love yourself ❤

    • @iamshobharana
      @iamshobharana  หลายเดือนก่อน +1

      What you’re talking about is solitude my friend. It’s the other side.
      I’m glad you enjoyed the podcast. To support us, pls share about us in your groups and social media. Will be a great help 😊

  • @nitishranjanyadav3461
    @nitishranjanyadav3461 หลายเดือนก่อน

    Keep working hard shobha Rana .. another awesome podcast

    • @iamshobharana
      @iamshobharana  หลายเดือนก่อน

      Thank you so much. I’m glad you enjoyed the podcast. To support us, pls share about us in your groups and social media. Will be a great help 😊

  • @nehalbhuva6828
    @nehalbhuva6828 หลายเดือนก่อน +2

    Bahot sare suicides bhi stop Kiya hay 20 kg weight lose and ye simple girl and dimple girl pahele pimple girl hati and government job bhi Mali gay chhhe so mainly relationships me two times breakups and one time divorced and last but not least jevo vicharyo hato sameto same darshak Mali gayo chhe romantic and very strong character ❤️ 💖 ♥️ 💙 💕 master card avyu chhe terot ma and ya I am from jamkandorana in gujarat state also je bhi vicharu chhe e badhu j same to same thay rahyu chheeee so thank you so much for your kind words comments and unconditional love and support and keep it up and God bless you dear and I hope you are doing well ❤️ 😊 😀 ♥️ 💕 💖

  • @sangeetagawde381
    @sangeetagawde381 หลายเดือนก่อน +1

    Nicely explains the topic

    • @iamshobharana
      @iamshobharana  หลายเดือนก่อน

      I’m glad you liked it. To support us, pls share it within your groups. It would mean a lot 😊🙏

  • @dkkalra1122
    @dkkalra1122 หลายเดือนก่อน

    Namaskar
    Excellent presentation
    Very easily elaborated.
    Congratulations

    • @iamshobharana
      @iamshobharana  หลายเดือนก่อน

      I’m glad you like it. To support us, pls share it within your groups. It would mean a lot 😊🙏

  • @PoojaKumar-t4s
    @PoojaKumar-t4s หลายเดือนก่อน

    Shobha you are doing great 👍🏻
    Please invite more guest like dr Kashika psychologist, Jaya Kishori ji, business coach Vivek Bindra, gaur Gopal Das ji, etc

    • @iamshobharana
      @iamshobharana  หลายเดือนก่อน

      Thanks Pooja. I’ll definitely try. Meanwhile to support us, pls share about us in your groups. Will be a great help 😊

  • @naghaphanee3901
    @naghaphanee3901 หลายเดือนก่อน +2

    Ma'am, this is really informative, like your other interviews. A generic feedback in case you might be interested, I think your questions are amazing but you get too verbose to get to the question. Eventually, its starts to feel like the listeners get to listen your opinions more than the person whom you are interviewing. Not that your opinions arent valuable, but it helps the listners if interviewee's opinions are heard more.

    • @iamshobharana
      @iamshobharana  หลายเดือนก่อน

      Hi. Thank you for watching. I’m glad you enjoy watching it. Just to clarify, this is a podcast, not an interview. This is an issue in India right now that people confuse the podcast with an interview. But we are evolving. Additionally, like everybody else, I have my own unique style of executing my vision. Pls realign your expectations and you’ll be able to watch it with more patience and intent.
      Moreover, we mention all the details about our guests in the description. Pls look up their pages if you’re further interested in their work. Hope this helps 🙏

  • @engineerofemotions1183
    @engineerofemotions1183 หลายเดือนก่อน +1

    What is all about personality type then, if everyone react in a same way..... introverts are easy with solitude, HSP are more prone to mental unease, some prefer quality over quantity.....
    And if someone think out of social norms😊

    • @iamshobharana
      @iamshobharana  หลายเดือนก่อน

      That’s a broad question to answer here in comments. If you really want to ask something by pls be specific. I’m glad you watched the podcast. To support us, pls share it within your groups. It would mean a lot 😊🙏

  • @engineerofemotions1183
    @engineerofemotions1183 หลายเดือนก่อน +1

    I am hyper self dependent, and what you said, i totally agree with it😮
    But now m working on it....but parents are not ready to accept this change.....bcz they used to see me in that frame😅

    • @iamshobharana
      @iamshobharana  หลายเดือนก่อน

      I’m glad you liked it. Pls focus on your intention and execution. Parents will come around. To support us, pls share it within your groups. It would mean a lot 😊🙏

    • @engineerofemotions1183
      @engineerofemotions1183 หลายเดือนก่อน

      @@iamshobharana sure mam

  • @anandiyer3417
    @anandiyer3417 หลายเดือนก่อน

    Good Video, very informative one point that i would like to add from my perspective that nobody wants to be lonely in life people are made to feel lonely in different aspects of life. People are made to feel lonely because of multitude of reasons such as one person is not able to socialize in social settings then he will considered as a misfit. The only solution is people should look beyond compatibility and vibes, there are other things that should be taken into consideration when a person is not able to socialize in different social groups. This lead to isolation, insecurity, negative self talk, In accordance to me this is the reason many people are suffering from loneliness. This is what i said in the beginning that that nobody wants to be lonely in life people are made to feel lonely. Let me know if you agree Thanks.

    • @anandiyer3417
      @anandiyer3417 หลายเดือนก่อน

      is this a good observation from my end.

    • @iamshobharana
      @iamshobharana  หลายเดือนก่อน

      I understand why you feel this way. The way out would be find your tribe and it takes time. A lot of time. But there are people with whom you’ll feel expressing yourself more 😊

  • @electronicstelecomeservice5050
    @electronicstelecomeservice5050 11 วันที่ผ่านมา

    great. already quoted lingerie theory. really good

  • @seemabalooni4928
    @seemabalooni4928 หลายเดือนก่อน

    Really deep thought process

    • @iamshobharana
      @iamshobharana  หลายเดือนก่อน

      I’m glad you liked it. To support us, pls share it within your groups. It would mean a lot 😊🙏

  • @ranahosur
    @ranahosur หลายเดือนก่อน +1

    There are some amazing points as usual. I am turning 50 soon (a BTech from IIT ). I was just telling my wife last week when I went to native to take care of my father for his surgery and after care - I am discovering myself on how I will behave. I am not forcing myself with anything but let my natural flow come into effect. I am always introspecting myself about what makes me sad , happy , angry. My wife asked me you are a spiritual person but you get angry at times. What’s the use of spirituality. I said “I recognize my anger and continuously introspect the same. It helps me understand I am wrong at times and also not to be hard on myself for the same.”
    About the lingerie topic - I have made a rule that I should always have at least 15 underwear in as new condition. I need abundant of them. It kind of makes sense that I care about my inner self.

    • @iamshobharana
      @iamshobharana  หลายเดือนก่อน

      I’m glad you like it and had multiple takeaways from this conversation. To support us, pls share it within your groups. It would mean a lot 😊🙏

  • @Pradhan1967
    @Pradhan1967 หลายเดือนก่อน

    Watching from Nepal 🇳🇵. 🙏❤️💐. Hardly miss your podcast

    • @iamshobharana
      @iamshobharana  หลายเดือนก่อน

      I’m glad you liked it. To support us, pls share it within your groups. It would mean a lot 😊🙏

  • @saritasheoran8627
    @saritasheoran8627 หลายเดือนก่อน +1

    Bahut badhiya

    • @iamshobharana
      @iamshobharana  หลายเดือนก่อน

      I’m glad you liked it. To support us, pls share it within your groups. It would mean a lot 😊🙏

  • @bablyspassion6747
    @bablyspassion6747 หลายเดือนก่อน

    Such a nice podcast ma'am❤

    • @iamshobharana
      @iamshobharana  หลายเดือนก่อน +1

      I’m glad you liked it. To support us, pls share it within your groups. It would mean a lot 😊🙏

  • @TheCuriousSapien92
    @TheCuriousSapien92 หลายเดือนก่อน +3

    Actually, it's not about being alone or be a part of crowd... it's about in whatsoever situation you are, what you choose to be... When you are alone, it's upto you whether you choose to be depressed or use that alone time to become productive and learn new skills, which you can't do when you're part of a crowd...And as Acharya Prashant says... हर समस्या का हल है आत्मज्ञान

    • @iamshobharana
      @iamshobharana  หลายเดือนก่อน +1

      Absolutely. The choice lies with you. Glad you resonated with our podcast. To support us, pls share about us in your groups. Would be a great help 🙏

  • @abhinavarora2837
    @abhinavarora2837 หลายเดือนก่อน

    One the good people on yt

    • @iamshobharana
      @iamshobharana  หลายเดือนก่อน

      Thank you so much. I’m glad you enjoyed the podcast. To support us, pls share about us in your groups and social media. Will be a great help 😊

  • @LatikaasFoodVoyage
    @LatikaasFoodVoyage หลายเดือนก่อน

    Amazing podcast 😍

    • @iamshobharana
      @iamshobharana  หลายเดือนก่อน +1

      I’m glad you liked it. To support us, pls share it within your groups. It would mean a lot 😊🙏

    • @LatikaasFoodVoyage
      @LatikaasFoodVoyage หลายเดือนก่อน

      @@iamshobharana already done! Shared with people who I feel fall in this category😊

  • @AshokKumar-mi6mg
    @AshokKumar-mi6mg หลายเดือนก่อน

    Very good information 👌

  • @poojashaw3953
    @poojashaw3953 12 วันที่ผ่านมา

    Aap hi 40 pe ho toh 60 bhi bohot lagta hai. Well said!

  • @MehnazRabbani
    @MehnazRabbani หลายเดือนก่อน

    Best bessst podcast

    • @iamshobharana
      @iamshobharana  หลายเดือนก่อน

      Thank you so much. I’m glad you enjoyed the podcast. To support us, pls share about us in your groups and social media. Will be a great help 😊

  • @AshokKumar-mi6mg
    @AshokKumar-mi6mg หลายเดือนก่อน

    Thank you mam 🙏

  • @YuvrajSingh-mt6yb
    @YuvrajSingh-mt6yb หลายเดือนก่อน

    Rana ji! I admire your efforts from Australia 🇦🇺. I am ragular watching your videos and I subscribe too 😊

    • @iamshobharana
      @iamshobharana  หลายเดือนก่อน +1

      I’m glad you liked it. Thank you. To support us, pls share it within your groups. It would mean a lot 😊🙏

  • @AKASHROY-i9f
    @AKASHROY-i9f หลายเดือนก่อน

    Ekta ❤❤❤❤❤

  • @GhanishthSabhrwal
    @GhanishthSabhrwal หลายเดือนก่อน +1

    Maam i am 17 y/o Boy and feeling too much lonely, detached from world.. Aisa lgta h mere jaise yaa mere type ke log hi nhi h duniya mai... Pls suggest something

    • @iamshobharana
      @iamshobharana  หลายเดือนก่อน

      Expose yourself to new experiences. Try different things. This will help you meet more people in different settings. Watch our podcast to build perspective. Don’t feed your mind that you’re different and there’s no one like you or no one can like you for who you are. Sending you lots of love.

  • @arambhhaiprachand
    @arambhhaiprachand หลายเดือนก่อน

    Low self esteem
    Low self worth
    Loneliness
    Not good for anyone.

    • @iamshobharana
      @iamshobharana  หลายเดือนก่อน

      Well said. I’m glad you like it. To support us, pls share it within your groups. It would mean a lot 😊🙏

  • @ranahosur
    @ranahosur หลายเดือนก่อน

    Listening second time this podcast

    • @iamshobharana
      @iamshobharana  หลายเดือนก่อน

      I’m glad you like it. To support us, pls share it within your groups. It would mean a lot 😊🙏

  • @AshokKumar-mi6mg
    @AshokKumar-mi6mg หลายเดือนก่อน

    Best knowledge

    • @iamshobharana
      @iamshobharana  หลายเดือนก่อน

      I’m glad you liked it. To support us, pls share it within your groups. It would mean a lot 😊🙏

  • @HarshitaJoshi-242
    @HarshitaJoshi-242 หลายเดือนก่อน

    Whenever i want to share something to someone ..i won't bcz I think that they will judge me and they too have many problems in their own life how they could solve minee. Iam not avery expressive person..

  • @MUKESHSINGH-k4n5v
    @MUKESHSINGH-k4n5v หลายเดือนก่อน

    Madam apko aur deep understanding and discussion psychology k bare mai karna hai to psychology ki pioneer dr kashika jain mam ko invite karo, vo logo ko jeeven daan de deti hai, no matter aapko kya problem hai vo sab thek kar deti hai. Request to invite her.

    • @iamshobharana
      @iamshobharana  หลายเดือนก่อน

      We will try for sure. Pls share it within your groups and social media. It will be a great support 😊♥️

  • @priyankamehta6632
    @priyankamehta6632 หลายเดือนก่อน

    Nice podcast but mam aap please dr kashika jain psychologist ko invite kare vo bahut accha samjhati hai
    Vo bahut helpful rahega
    Hope aap jaldi bulayege unko

    • @iamshobharana
      @iamshobharana  หลายเดือนก่อน +1

      We will definitely try 🙏
      I’m glad you liked it. To support us, pls share it within your groups. It would mean a lot 😊🙏

    • @AKASHROY-i9f
      @AKASHROY-i9f หลายเดือนก่อน

      ❤❤❤❤❤❤

  • @bhuvneshsharma2001
    @bhuvneshsharma2001 หลายเดือนก่อน

    Awesome video on loneliness.👌👌👌👌👌👌👌👌👌👌👌
    Sobha didi , please make your solo video on guided meditation.
    Please didi.
    🙏🙏🙏🙏🙏👌👌👌👌👌👌👌

    • @iamshobharana
      @iamshobharana  หลายเดือนก่อน

      I’m glad you liked it. I will make a guided meditation video in future. To support us, pls share it within your groups. It would mean a lot 😊🙏

  • @xyzha6906
    @xyzha6906 หลายเดือนก่อน

    Family friends relatives aise mile na ki logo se jyda mol jol badhane ka km hi nhi rh

  • @truptiboraste6073
    @truptiboraste6073 หลายเดือนก่อน

    First kid feels lonely after the birth of second kid. Even after growing up it is seen. Or some kind of rejection also causes lonrliness or depression. How to deal with it ?

    • @iamshobharana
      @iamshobharana  หลายเดือนก่อน

      Pls watch the episode again. We have discussed it here.

  • @kusummenon1512
    @kusummenon1512 หลายเดือนก่อน

    Beautiful.......

    • @iamshobharana
      @iamshobharana  หลายเดือนก่อน

      I’m glad you liked it. To support us, pls share it within your groups. It would mean a lot 😊🙏

  • @sunilsindhu5407
    @sunilsindhu5407 หลายเดือนก่อน

    Nice mam 👍 great video

    • @iamshobharana
      @iamshobharana  หลายเดือนก่อน

      Thank you so much. I’m glad you enjoyed the podcast. To support us, pls share about us in your groups and social media. Will be a great help 😊

  • @prashanth1882
    @prashanth1882 หลายเดือนก่อน

    Cure is watch movies for loneliness

    • @iamshobharana
      @iamshobharana  หลายเดือนก่อน +1

      Hahaha. It can be a temporary solution for sure :)

    • @prashanth1882
      @prashanth1882 หลายเดือนก่อน +1

      @@iamshobharana during in hostel, during job new location, after turning 60 age, in this times everyone will face loneliness, poor ot rich every one should go this phase. Best is having hobbies like music, watching movies, reading books, will save people from loneliness. Now i have binge watch list of 10 movies, 5 webseries. No time for loneliness

  • @suniltransport6739
    @suniltransport6739 หลายเดือนก่อน

    Awesome

    • @iamshobharana
      @iamshobharana  หลายเดือนก่อน

      I’m glad you liked it. To support us, pls share it within your groups. It would mean a lot 😊🙏

  • @HarshitaJoshi-242
    @HarshitaJoshi-242 หลายเดือนก่อน

    I am facing this problem that whenever i go in public i thought everybody was staring at me..that make me so anxious. And they are also staring me so badly..😢
    IS ANY BODY FACING THIS PROBLEM HERE..

    • @nidhi6306
      @nidhi6306 หลายเดือนก่อน

      I am also feeling same ...infact now i have phobia of facing the people

  • @geetadhanrajani8419
    @geetadhanrajani8419 หลายเดือนก่อน +2

    Provide time stamp

    • @iamshobharana
      @iamshobharana  หลายเดือนก่อน

      Already there in description box. Pls check 🙏

  • @nannhatablet4299
    @nannhatablet4299 หลายเดือนก่อน

    49:00 it's called dunning kuger effect.

  • @arambhhaiprachand
    @arambhhaiprachand หลายเดือนก่อน

    Liked the
    Lingerie analogy. Very well put together.
    What we talk with ourselves?
    How we treat ourselves?
    No self criticism isn’t great, rather self bashing.
    We all have done good forms ourselves and only we can judge our progress/success. Not the people outside ?
    What if we were alone on the planet. No one is there to judge us. Live like that. Be your own light be your own guide. Progress a little each day. Everything else takes its course there isn’t anything good or bad, unless there is a comparison. Wake up with a smile to smile experience this world once again for one more day. Feel grateful, cherish the opportunity god has given. Do best what you can do for family. Don’t feel great when appreciated and don’t feel down when you are not. Remember everyone is learning and you don’t know which curve they are at. Slowly or sooner they will realise if they don’t feel ye not your fault. It’s everyone’s learning, don’t interfere. Focus on yourself, selflessly selfish of a good ay to go about.

    • @iamshobharana
      @iamshobharana  หลายเดือนก่อน

      Glad you resonated with our podcast. To support us, pls share about us in your groups. Would be a great help 🙏

  • @basantgiri5900
    @basantgiri5900 หลายเดือนก่อน

    • @iamshobharana
      @iamshobharana  หลายเดือนก่อน

      I’m glad you liked it. To support us, pls share it within your groups. It would mean a lot 😊🙏

  • @Kaunmanish8
    @Kaunmanish8 หลายเดือนก่อน

    Single rhna bahut mushkil h😢

    • @iamshobharana
      @iamshobharana  หลายเดือนก่อน

      I can understand completely. Sending you love 🧡

  • @AKASHROY-i9f
    @AKASHROY-i9f หลายเดือนก่อน

    ❤❤❤❤❤❤❤

    • @iamshobharana
      @iamshobharana  หลายเดือนก่อน

      I’m glad you enjoyed the podcast. To support us, pls share about us in your groups and social media. Will be a great help 😊

  • @punam9910
    @punam9910 หลายเดือนก่อน +5

    Mam I am 62 yrs retired lady I have problem of insomnia can you help me because I am very emotional

    • @iamshobharana
      @iamshobharana  หลายเดือนก่อน +5

      Pls consult with a sleep specialist and therapist/healer. There are multiple reasons for it that need to be looked for. It can’t be dealt with in comments. What I can suggest you is try working on all three levels, physical, mental and emotional to get a proper diagnosis 🙏

    • @Lets_learn8743
      @Lets_learn8743 หลายเดือนก่อน

      Mam work on your thoughts... You have coming negative thoughts or you can come zero thought so thats why you could not sleeping.. So improve your thoughts... Thoughts will come sleep... 200%....its practice so do meditation.... Meditation happens in your subconscious mind.... So be healthy and happy...

    • @vikramchauhan1831
      @vikramchauhan1831 หลายเดือนก่อน

      Emotional hona paap hai....

    • @sheetaltotochan7604
      @sheetaltotochan7604 หลายเดือนก่อน

      Take 1 cup curd everyday in your dinner or atleast 2 spoon of curd ..This gives good sleep.

  • @geetadhanrajani8419
    @geetadhanrajani8419 หลายเดือนก่อน

    Provide time line

  • @shantipal310
    @shantipal310 หลายเดือนก่อน

    Please invite kavyal seddani

    • @iamshobharana
      @iamshobharana  หลายเดือนก่อน

      We are trying. Soon :). I’m glad you enjoyed the podcast. To support us, pls share about us in your groups and social media. Will be a great help 😊

  • @artivishal
    @artivishal 19 วันที่ผ่านมา

    Too much talking in the air and general talks.. pls give point wise solutions.. and get more experienced speakers.. Here Shobha’s knowledge seems more that the psychologist …because the audience spends 1 hour and is expecting some crisp actions from such a podcast..

  • @surabhipanigrahi4312
    @surabhipanigrahi4312 หลายเดือนก่อน

    Excellent Job

    • @iamshobharana
      @iamshobharana  หลายเดือนก่อน

      Thank you so much. I’m glad you enjoyed the podcast. To support us, pls share about us in your groups and social media. Will be a great help 😊

  • @sripriyarao7238
    @sripriyarao7238 หลายเดือนก่อน +2

    V uninteresting n insipid podcast on such a relevant topic.... v disappointed....no new insights... someone older n more experienced should have been selected.

    • @trivedigunjan
      @trivedigunjan หลายเดือนก่อน

      More than the age the focus needs to be on the core risk factors, consequences and what could be done to address it.

  • @Ahmedabad-Single-Souls
    @Ahmedabad-Single-Souls หลายเดือนก่อน

    You may be alone but don't be lonely. That's why we have started a group for 40+ singles.
    Ahmedabad Singles Group.

    • @iamshobharana
      @iamshobharana  หลายเดือนก่อน +2

      That sounds like a great initiative. All the best. I’m glad you watched the podcast. To support us, pls share about us in your groups and social media. Will be a great help 😊

    • @Ahmedabad-Single-Souls
      @Ahmedabad-Single-Souls หลายเดือนก่อน

      @@iamshobharana Tnx. 🙏 Sure. 👍

  • @ayushiydvKG
    @ayushiydvKG หลายเดือนก่อน

    51:36 same! my story as well ma'am