Sum up 1 A little stress called U stress this type can be helpful 2 stress too much it turn to be distress this type can effect badly on our physical, mental , emotional health 3 chronic stress this type is dangerous (stress that stay for weeks, months or years) can cause heart problems
"Thanks for your interest! 😊 You can find the PDF linked below and also in the description. 📄🔗 Let us know if you have any questions or need more help! 👍" 👇 drive.google.com/file/d/1U9u8rXJr1IgXPwcWZTpuYoKRwaqGF0J8/view?usp=drivesdk
"📄 Get the podcast PDF here:
drive.google.com/file/d/1U9u8rXJr1IgXPwcWZTpuYoKRwaqGF0J8/view?usp=drivesdk
✨ Have questions? Drop them below!"
Sum up
1 A little stress called U stress this type can be helpful
2 stress too much it turn to be distress this type can effect badly on our physical, mental
, emotional health
3 chronic stress this type is dangerous (stress that stay for weeks, months or years) can cause heart problems
I want pdf please 🥺🥺🥺
You can check it in the pinned comment 📍 and also in the description.
l want PDFof this episode.
"Thanks for your interest! 😊 You can find the PDF linked below and also in the description. 📄🔗 Let us know if you have any questions or need more help! 👍"
👇
drive.google.com/file/d/1U9u8rXJr1IgXPwcWZTpuYoKRwaqGF0J8/view?usp=drivesdk