Daily Routine to get Through Depression, Winter Blues, Funk | Advice + Tips | Self Care Routine

แชร์
ฝัง
  • เผยแพร่เมื่อ 18 ต.ค. 2024
  • Whether you're facing depression, winter blues or are just in a funk I will share my tips for coping and overcoming it all
    🌿Subscribe to my home channel- / @ourlittlenest
    🕊Instagram @emelyne.mead
    🌷keep growing merch- teespring.com/...
    🍯Kind Word Are Like Honey Tee- teespring.com/...
    Song mentioned- • Even In This | Live | ...
    Books in video
    Daily Proverbs Devotional- bit.ly/3JfTFxy
    Journal- bit.ly/3YYRJ1V
    Start Where You Are- bit.ly/3kLcGxE
    DISCOUNT CODES
    Use code EMELYNE for $25 off your 1st Daily Harvest Box!
    shareasale.com...
    Use code Emelyne20 for 20% off your Let’s Get Checked test! trylgc.com/emelyne
    I use MagicLinks for all my ready-to-shop product links. Check it out here: www.magiclinks...
    FTC: This video is not sponsored. The description contains affiliate links, if you click on one of the product links, I receive a small commission. This does not effect the price of your purchase. It simply helps support my channel and allows me to continue to make videos. Thank you for the support!

ความคิดเห็น • 44

  • @SweetEmelynes
    @SweetEmelynes  ปีที่แล้ว +14

    I just saw this quote on Pinterest and wanted to add it🤍
    Occasionally, weep deeply over the life that you hoped would be. Grieve the losses. Feel the pain. Then wash your face, trust God, and embrace the life that he’s given you.

    • @SweetEmelynes
      @SweetEmelynes  ปีที่แล้ว +2

      Here's the song! th-cam.com/video/Ech7MTPnx6k/w-d-xo.html

  • @saundradavis
    @saundradavis ปีที่แล้ว +8

    This was so relaxing, reassuring & encouraging. Thank you for this beautiful video! I really love this series. It might be my favorite that you've done. ❤

    • @SweetEmelynes
      @SweetEmelynes  ปีที่แล้ว +4

      Awww!! 🥰 this makes me so happy to hear!

  • @LysHeaster
    @LysHeaster ปีที่แล้ว +1

    Wait 😂😂 your soap drawer! That is the cutest thing I’ve ever seen! We have 2 of those soaps ourself. But that was just adorbake

  • @dawsons9876
    @dawsons9876 ปีที่แล้ว +7

    Thank you so much for sharing this. I’m going through things right now, it’s very weather related for me. It’s nice to hear this message.
    I hope the pregnancy is going well. Baby has an amazing mom already ❤
    And a topic idea from me would be about finding friendships that are more like minded and dealing with loss when it comes to old friends or people who are no longer in our lives.

    • @SweetEmelynes
      @SweetEmelynes  ปีที่แล้ว

      thank you!!! and I love that topic idea!

  • @rubybaiza
    @rubybaiza ปีที่แล้ว

    That last quote you said just touched me😭😭😭 thank you Em I love love these video diary’s

  • @munchiemunchie2010
    @munchiemunchie2010 ปีที่แล้ว +3

    I’m so happy you are back❤😊

  • @LysHeaster
    @LysHeaster ปีที่แล้ว

    Oh I wish I had more of this style video to binge right now 😍 but it’s probably best as it’s almost midnight

  • @aintgotnotltc
    @aintgotnotltc ปีที่แล้ว +1

    I thank the Lord that He has put it in your heart to do these videos because they inspire me so much (and many others I’m sure). I don’t know you personally, but idk why I feel like I just want the best for you and wish you to be so full of joy. You’re such a genuine person and it shows even through your social media. God bless you 🫶🏼❤️

    • @SweetEmelynes
      @SweetEmelynes  ปีที่แล้ว +1

      oh my goodness!! this was the kindest comment ever! Thank you so so much ♥️

  • @emmasilva5127
    @emmasilva5127 ปีที่แล้ว +1

    Currently going through a depressive episode so thank you so much Em! You're videos are so calming 🙌🏻

    • @SweetEmelynes
      @SweetEmelynes  ปีที่แล้ว +1

      I'm so sorry to hear that, you WILL get through this and you will be able to help others on the other side! Be gentle with yourself and take one day at a time ♥️

    • @emmasilva5127
      @emmasilva5127 ปีที่แล้ว

      @@SweetEmelynes Thank you Emelyne. You honestly have such a kind soul. I wish nothing but the best for you, Connor and sweet baby boy. That boy is so lucky to have you as his mom, he is already so loved ❤

  • @LysHeaster
    @LysHeaster ปีที่แล้ว

    This is so cozy 😍

  • @FaithsFurryCritters
    @FaithsFurryCritters ปีที่แล้ว

    Love this video. Thank u for sharing . This was very relevant ❤️✝️

  • @LysHeaster
    @LysHeaster ปีที่แล้ว

    Your vehicle is the coolest looking entire I think I’ve ever seen!!

    • @SweetEmelynes
      @SweetEmelynes  ปีที่แล้ว +1

      Thank you! It's a 2003 Land Rover discovery, it was my parents. It's really old but I love it!

  • @andreaquezada9313
    @andreaquezada9313 ปีที่แล้ว +2

    This video came at the perfect time 💜 I'm currently struggling with lupus and adjusting my medications.. which tends to depress me.

    • @SweetEmelynes
      @SweetEmelynes  ปีที่แล้ว

      I'm so sorry you are going through that, you are so strong ♥️

    • @LJCasey-sd4eu
      @LJCasey-sd4eu ปีที่แล้ว

      Prayers for you friend 🙏🏻💖🙏🏻💖🙏🏻💖

  • @LysHeaster
    @LysHeaster ปีที่แล้ว

    I love you i love you! I love you!!! In the most normal whole hearted way!!! You are jsut so inspiring to me! Like I can’t even explain lol! I feel emotion at the 8:11 mark minute for some reason. Im just so greatfuk to have found you from this internet. You remind me of the hood in the world and make me want to know more about Jesus…. Keep living in your way. It’s so beautiful

    • @SweetEmelynes
      @SweetEmelynes  ปีที่แล้ว +1

      omg I love YOU!! Thank you so so soooo much!! Reading all your comments are making my day 😭

  • @DalainaRenee
    @DalainaRenee ปีที่แล้ว +1

    I've been in a funk from winter myself

  • @LysHeaster
    @LysHeaster ปีที่แล้ว

    Lol what I jsut mentioned on last vidoe on rest you just said it 😅💛

  • @LJCasey-sd4eu
    @LJCasey-sd4eu ปีที่แล้ว +1

    I'm a hairstylist and one of my lovely clients told me that when she gets the winter blue's, what she does on a sunny day when she's home is she opens the curtains in her living room (she lives in the country) she strips down to her bra and panties and lies on the floor in the sun and relaxes and absorbs the vitamin D from the sun. Just a little suggestion for people. She says she feels much better afterwards! 💖💖💖💖 Seeing Mr Wilbur's little face brings me such joy!!!! 💖💖💖🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻. Blessings to everyone reading through the comments 💖🙏🏻💖🙏🏻💖

    • @SweetEmelynes
      @SweetEmelynes  ปีที่แล้ว +1

      I love that!! Such a good way to make it feel like you are somewhere warm and sunny!

  • @pastelpinkappleantlers2512
    @pastelpinkappleantlers2512 ปีที่แล้ว

    OMGGGG!! You have a wood burning stove!!! Please please please make a video on care and pros and cons on it please!

    • @SweetEmelynes
      @SweetEmelynes  ปีที่แล้ว

      I have a few videos on it on my main channel! www.youtube.com/@OurLittleNest

  • @samantha_budhu
    @samantha_budhu ปีที่แล้ว

    Great message 🙏🏽

  • @laurajqh
    @laurajqh ปีที่แล้ว

    Loved this episode so much ❤

  • @sucodeuva275
    @sucodeuva275 ปีที่แล้ว

    I loved the video! ♡♡♡

  • @emily-pr5ck
    @emily-pr5ck ปีที่แล้ว

    love these videos

  • @breannachavez3034
    @breannachavez3034 ปีที่แล้ว

    Love this!

  • @elizabethhandfield6844
    @elizabethhandfield6844 ปีที่แล้ว

    ❤❤❤

  • @clairemcquarrie8227
    @clairemcquarrie8227 ปีที่แล้ว +1

    Emelyne, I love your videos. Thank you so much for sharing with us. You made a good point about the connection between diet and hormone balances. I've been struggling with hashimotos thyroiditis, migraines and moodiness for a long time now and found help here on TH-cam when God pointed me to Annette Reeder, The Biblical Nutritionist. This has been a wonderful help with diet, mood and hormone balance where she address the health of the body, mind and spirit. Check out her channel here on youtube.

    • @SweetEmelynes
      @SweetEmelynes  ปีที่แล้ว +1

      Oh wow! She sounds incredible, I must go check out her page!

  • @user-7jlrc
    @user-7jlrc ปีที่แล้ว

    You have a baby bump so cute

  • @angelamarcinkevich9202
    @angelamarcinkevich9202 ปีที่แล้ว

    When is the baby due ? What are you having ? You look beautiful