3 Important Answers on Slipped Disc Recovery, Sciatica, Disc Surgery Lower Back, Herniated Disc
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- เผยแพร่เมื่อ 16 ก.ค. 2020
- Can I Do Normal Activities after Disc Bulge or Slipped Disc, Do i need Surgery in Disc Problem, Recovery Time of Sciatica? All these Questions are answered in this video.
In this video Dr. Varun Wasil- MPT(Orthopaedics) from Sukoon Physical Therapy, Jalandhar, explained about 3 Important questions on herniated disc and sciatica. Patients having L4-L5, L5-S1 Disc bulge and they are panic about pain and numbness and sciatica like symptoms then they must know about these 3 questions.
ALSO WATCH:
5 Signs and Symptoms of Slip Disc L4-L5-S1, Diagnose slip disc without MRI, Disc Prolapse Symptoms
• 5 Signs and Symptoms o...
Spinal stenosis L4-L5,L5-S1, Foraminal stenosis, Spinal Stenosis treatment, spine stenosis exercises
• Spinal stenosis L4-L5,...
He also explained following points in this video:
Disc surgery lower back, herniated disc treatment, disc ki problem ka ilaj, slipped disc recovery, can herniated disc go away, how to recover disc bulge, disc herniation treatment, how to recover sciatica pain, sciatica, sciatica treatment, back pain in the question
#discbulge #herniateddisc #sciatica #sukoonphysicaltherapy #lowbackpainseries - แนวปฏิบัติและการใช้ชีวิต
Sir,you are a gentleman and great human being.your advises are also nice and patient can easily follow it.I am proud of you,our country has such great Doctors.
Thanks for comprehensively explained on Limber canal stenosis and encouraged to walk and take steps. I am 81.5 years old male and I have been walking regularly. But about a month back while taking upstairs suddenly I had back which made me mobile. I could not take upstairs and my son helped to take me up holding my hand. MRI revealed Lumber canal stenosis with L4 and L5 with DS1 bulging and advised Lumber Canal extension exercise by Physiotherapyst. I am getting relief but sometimes I experiencing same pain.
Same I have faced disc Problem. Plz give me Saggition.
Thank you so much sir mind me itni negative baat aati h slipped disc ko leke sirf aapka video dekh k pura mind fresh ho jata hai
Ab positive socho aur theek karo ise😊
Soo well explained! Felt like Iam attending my college classes! Thanks for the public concern,God bless u
You explain in a very assuring way. Very convincing. Many many thanks
Sir your videos are really logically beneficial for us...
Thanks 😊
Thank you Doctor in swalo ko lkrr bhtt confusion tha mind mein itna deeply koi Dr. answer nhi krta... Rub Rakhaa🙏👍✊
Sir, I had l3-l4, l4-l5, l5-s1 disc bulge. One month back I started to see your videos and started to do exercise, now I am almost 80 percent cured. Only small pain is there in buttocks, You are a hope for everyone thank you so much.
Give your no
Give me ur no please , I have same prblm.
U explain so good .i can jest say u r toooo good. 👍👍👍
Agree
Mujhey bhi same problem hai....doctor surgery bola...but Mera exercise se kafi thik hai...meri age 50 year hai...daily exercise better than surgery 🙏
Thanks sir, इतनी अच्छी बात बताई मैंने तो समझा था कि जीवन ही खत्म हो गई, अब कोई उम्मीद ही नहीं बची, अब मेरा सपना साकार हो सकेगा, मैं सब-इंस्पेक्टर का फिजीकल पुनः तैयार कर सकता हूं,
धन्यवाद सर , आपने जीवन दे दिया.
Welcome. Hope for the best
Hi
Mujhe bhi krna hai physical ka preparation sub inspector ke liye but dar lgta hai kya kru?
भाई आप ठीक हो गए क्या
@@moinkhan.khokhar9330 nhi Bhai abhi bhi pain , but sir ne hope Diya motivate kiya , to thik to jarur honge . Avi 24 yrs hai age meri, dekhye age kya hota hai?
During this hard phase you are blessing. Please come up with best videos possible regarding disc issues and help people not loose hope .
Have you found a remedy for scaitica please share if u have 🙏🏽
डॉक्टर साहब बहुत अच्छे से समझ में आया खुशी हुई ये जानकर की हम अपनी पहले जैसी lifestyle kar sakte hai
All queries solved ho gayi apki video dekh kar... Excersise se bhi aram mil raha hai abhi lower back pain mai
Excellent briefing, Thank u sirji, God bless you
Sb khan
Sir you give me so much of hope...my doctor demotivated me told me you will never be able to lift weights in future...thank you so much
How are you now?
आपका समझाने का तरीका बहुत ही सुंदर और सरल है धन्यवाद सरजी
It's a very helpful video ...you are great sir very good explanation......I'm also suffering chronic low back pain since 4 yrs
Very well explained doctor
Thank you Sir, your knowledge gave me strength to live normal life again. May God bless you.
kya ye puri tere thek ho sakti h
I am so relieved to watch this video.. thank you Doctor
Sir aap ki bate sunkr hi patient thik hojayega aap bahut achi trah samjhate ho thanks👌
So much appreciations for your efforts...thank you.
Very motivating words thank you
Welcome
this doc is really intelligent unlike most of docs
Sir, you are giving good advice with honesty and minutely so that common people also understand the remedy. Thank you very much for your valuable video.
Thank you sir, I got a smile on my stressed face 🙏
I am from Pakistan and facing this issue from last one year which is getting worst day by day .
@@ridakayani7953 me too from last three years 😢
A very motivational doctor. Respect from Islamabad.
God blessings be on you.
you are welcome bhai
You are really good doctor. Your advices cure lots of slipped disc problems. I have stenosis and herniated slipped disc problems. MRI report suggests me to do operation but I did Ayurvedic treatment at Guwahati Ayurvedic Hospital and cured 30% and seeing your videos I have got 50% recovery till now. Thanks for your favour for the people of India. May God bless you.
Guwahati ayurvedic hospital ka address dijiye pls...
Aap sir bahut acha kaam kar rhe h salute you sir..
Very very very very good knowledge sir, you are very very intelligent
Thank you 😊
Every patient ko ye vdo dekhana chahiye its very helpful thank you so much sir ♥️
Welcome
0
Bahut khub Dr sahab for positive thinking
What an explanation sir thanks a lot.
बहुत बहुत धन्यावद सर, आपकी जानकारी बहुत लाभदायक है...ईश्वर आपको हमेशा खुश रखे।
i had two slip disc attacks in 2015 n 2017 but after following calisthenic exercise routine i m fine n fit you have to make your muscles extra strong overcome this handicap of you want to enjoy life
Plz share your contact no bhai
Rahul kumar314 please can u tell me that excercise
Pls share your contact number
Which exercises .. can you please tell
Please provide me your no.bro or instagram I'd so that i can connect with you, i m in so much problem
u r great. 1 hve back problem last 15 years. 1 checked many doctors but no one understand like u.
Doctor, Awesome. So useful information. I am so thankful to you, Doctor. 👌👌🙏🙏God bless you.
Sir u speak so well, after hearing u I really feel relax thankyou so much.Please make video on meralgia paresthitica.
Thanks. Will make video on that
@@Sukoonphysicaltherapy sir apana what's nubar do mughe apani MRI Report aap ki dikhana he
Sir m apko apni MRI report bhejna chahta hoo pl Kab bheju
Thanks a lot for ur fabulous videos ...they helped me to treat sciatica and pain in tail bone...I'm 43 and wanted to know whether I should take calcium tabs or not and what should be the frequency ...can u pls suggest which tab should I take?
Take calcium vitamin d b12, c
Thank you so much sir....for your advice
thanks for the service by online... hats off dactor.. ur presentation is more useful for us
Thank you very much for this video, I was scared my career is over due to slipped disc, thank you
Thns
Thanks a lot doctor for giving so much valuable information. I was recovering frm chronic disc bulge whn i re-injured it and again the sciatica pain started aftr i had to travel nd wait in long queues wth back pack
I am experiencing a relapse after one month of complete relief. Do you have any remedies you can share please.
@@starlite7785 i again started frm the beginning, rest, pirformis exercise, cobra pose fr like 1 week till the sciatica pain is gone. Then now starting wth strengthening exercises. I have decreased riding two wheeler, standing or walking fr long time.
@@User360iskondo you have difficulty walking? I wouldn't wish this pain on my worst enemy. I have tried Haritaki I thought I was cured with that. But out of the blue the pain has come back.
@@starlite7785 now wth rest and physiotherapy exercises i can walk and also run, though i avoid running or forward bending
Thank you so much for explaining every minute details🙏
Thank you doctor , you are very helpful. You explain very deeply.God bless you.🙏🙏
My pleasure 🙏🏻
Sir
I have been watching your videos since last dew days and it is really very nice and eye opening.
I thank you for your efforts to create such a wonderful videos with a very simple and precise explanation of the disease. You have very good command on the subject
Live ayin mujhy ap sy baat karni hai cervical pain k bare main
Sir I am very proud of your information.
Thanks, Regards
T. Malakar ( Physical therapist )
West Bengal
My pleasure
Agar ek whole leg me pain ho...to ye konsa pain due to wrong squats...i feel so bad..knees pain rhta hai ..m.juz 26..may i walk or run please reply
@@manishaarora9360 squats galat lgane se knee pain hota hai
@@user-yx7sy7vq1x abe yr thk h n ho ra kya kru..6 months hogye
@@manishaarora9360 disc herniate huyi hai... kaha rehte ho
Thank youu .. very informative ..
Your vidoes are so informative, and apreciating!
Keep going!
Sir, it will be great if you can make a video on how to treat the numbness of the leg post slip disc surgery.
yes.. mam if you get any advise on it please suggest me i m also suffering from same problem.
I have been sleeping 3 months in bed. This video change my life 🙏. Thank you sir.. you are 100 times better then orthopedic doctors (money looters)
One of my known also is on bed since 3 months.. what sid did you do
Abhi kaise ho app
@@pitambarjena7231 hmm badiya
@@samjacob4521 bhai main 2 month ho gaya thik nehi hua kay karu pata nahi chalta
@@pitambarjena7231 back extinction exercise karo tik hojayega
Much needed video sir thank you very much
Very nice Doctor 👌
May God Bless you
It is important to understand disc injuries in general take 6 months - 3 years to heal. Also as for surgery. A patient should avoid it as much as possible. It is the reason why so many people end up getting a second or third surgery in most cases and eventually have to get fusion. Do your research and read online
Amazing ❤️
Is there any problem with doing sex
Thankyou sir G ... Lots of Love from Nepal 🥰
Timi lai Pani slip disck xa
Aap ki video send mera kafi dar kum hua hai
Thank you so much sir!🙏
Thank you very much sir for informative video 🙏🙏👍👍👍
Sir what a wonderful explanation. We are very proud to watch your every video sir. You are a god's gift sir. Salute sir
Thank you so much
Thank you sir to make such helpful videos. You are requested to make video regarding 2nd toe joint pain.
This is very informative, its been the second week since my i herniated my disc its excruciating painfully😐
याद रखे तोआप ठीक हो सकते है।
अगर आप होम्योपैथी ऐलोपैथी । से आपको कोई फायदा नही हुआ है ।और आप बहुत परेशान है । तो आप हमें स्मपर्क कर सकते है ।
@7505014138 .
@@lookbetter.feelbetter7903 what kind of treatment do you offer?
@@karishmashinde4319ap call msg krke details le skte h
@@lookbetter.feelbetter7903 number please..
Did u recover bro??
Thank you sir your video very helpful. God bless you.🙏🙏
Thanks for the guidance .. its pain full but now after watching ur video i feel relaxed
bhai ar you ok right naw , because i am suffering from slip disk 😭
sir u r amazingi had disc bulge and i followed u nd ur instruction after our one to one conversation ,,u remains always great..i had spoken to u during acute case in march ,present condition is, m feeling pain only on hip and surrounding..may be case of stenosis nd not able to think wat to do..shall i go for one more MRI then book an appointment with u again
You can consult again
@@Sukoonphysicaltherapy sir mere l5 s1 prblm h or cervical me v sir apse consult krna chahti kaise kru plzzz rply me
@@Sukoonphysicaltherapy l4 l5 my mild slip disc hai kya kru
Patience is the key in this injury very well pointed out and good clear explanation!!
Can consult with you in person at your clinic during current Scenario?
Plz send WhatsApp msg at 9530766255 to book appointment
@@Sukoonphysicaltherapy
Hello.i have tried contacting at this number but have had no luck?? How can i get in contact with you i am from usa in sever pain last 3 years l5-s1 disc herniatio. Only 40 yrs old!..please help! T.y!
me too
Where is your clinic ?
Very well expline👌👌👌patience is most need👏🏽👏🏽👏🏽👏🏽👏🏽
Thank you sir for explaining each and everything 🙏
Very nice presentation Doctir sir. Tq a lot.
Please put up phone number Sir both ksbdkine and mobile dedicated. Namaskaram.
Sir video is helpful for free and live without tension and its boost the living with disc problem
Thank you sir. I had slipped disc around 5 yrs ago and it was very severe. But now I am fine. Only once in a yr and very rarely I feel slght pain. But it goes away soon
Are you okay now ? ?
Yes I am ok now.. I am doing exercises for my back from past 4 yrs now. Sometimes I get pain if I lift somethng heavy carelessly but not severe pain. But I am ok and I thnk I am healing
@@anoysaikia3384 kon c exercise ki thi aapne plzzz mjhe b btadijiye
@@aahadansari762Bird Dog exercise roz karo.. Cat cow exercise roz karo and thodi si back extension karo... Bird dog and cat cow karte rehna..
@@anoysaikia3384 me smjhi nhi bird dog exercise means...???
Sir..., its a gentle request. It would be really helpful for everyone if you can speak in english. Because there are thousands who need all these valuable information. If you really don't prefer english please at least try to give sub titles.
She's absolutely right sir.. Please if you can give subtitles it would be helpful thousands of people...
Yes sure sis
yes sir, please try to add atleast subtitles
Thanks sir for everyone 👏👏
Hello sir...ur videos are very very helpful for me...I changed my exercise routine n I can't tell u how good I feel internally..my pain has become so less than before..I had a question...actually I'm married n was planning for a baby but the problem is I don't know that lumbar spondylitis can get worsen while a pregnancy...as it gives a compression on the backwards...plz guide.
Strengthen your back muscles and then you can go for pregnancy
Thank you sir I'm feeling confident now. Today doctor told me to do surgery and I'm 30 years. And I'm 72 kg with 5:10 height. Now I'm feeling much confident
Edit: i dint do surgery, I'm confident by seeing tis video
So you did surgery? What was your isssue and how it started?
Do you have stenosis? How much diameter?
@@amolgaikwad9830 brother i dint do any surgery. Just little exercise like sleeping and lifting my legs straight how much it's possible . 5 times in morning and 5 times in evening. And also i went to a ayurvedic doctor. Now it's almost cured. Little i cant feel the nerve wen i bend. Hope even tat cures soon
@@preetheshsalian4581 thanks for the reply…
@@koraiemon nothing like tat
Thank you sir very informative video
Thanks for well explained video 🙏
Thank you for this motivational message doctor, you are a blessing ....
Welcome
@@Sukoonphysicaltherapy much needed video
Hi sir I did my microdisectomy 2 weeks back my leg has gone numb, will it recover and my calf size has reduced by 2 cms on the left leg
Thankyou sir.......apki video dekhkar motivation milta hai thik hony kaa .......
God blessed you Sir ap bahot aachi information dete hai
Thank you for the motivation doctor! I am a 19 year old and I have been diagnosed with a herniated disk. Should I be following the same recovery process as adults or should I follow something else? Please help as having this problem at this age concerns me a lot
Sir
Hi !!!
Will you answer some questions??
Are you feeling pain while walking??
Are you still living normal'life ??
Do you feel any compression of nerve In leg ??
Kshitij ab aap kasie ho same problem
Aapka thik huya
I am also of your age iland suffering with the same now
Same, please update
I am 23 year old i have a herniated disc in my l5 s1 area can i go.back to gym and wrk out .
... And what exercise should i do when i go back to gym
Thik ho gye kya app?
याद रखे तोआप ठीक हो सकते है।
अगर आप होम्योपैथी ऐलोपैथी । से आपको कोई फायदा नही हुआ है ।और आप बहुत परेशान है । तो आप हमें स्मपर्क कर सकते है ।
@7505014138 .
Very informative and useful video , thank you
Your are great sir... Thankyou
Sir I have a mild disc problem that is the disc are lightly pinching the nerve. Can I become like before please reply me.
Same problem
Did you heal??
What happened??
Happy for you bro . Bro did u heal ????
Same problem aap thik hogaya kiya
Thanks for the wonderful, informative videos that u provide us sir. God bless you. Happy new year.
U r an angel......god bless u....
Very good source of information
Thank you sir for your mental support...
mam l4 l5 pivd ka kya mtlb h?
सरजी
आपका बहुत धन्यवाद. महिने पहिले सायटीका हुआ था अब काफी अच्छा हू
आपके सारे व्हिडिओ देखे बहुत जानकारी मिली
🙏🙏🙏🙏
precise explanation !!!!
Very interesting and informative.
Very good explanation and thank u for this vdo... When I had this I thought ki meri life barbad ho gayi...lekin apaki vdo se bahot relief mila hai
Thanks sir for positivity
U r really amazing sir. God bless you.
Thanks sir very important information share
Thank u sir for ur words...and thanks for motivate me...
Thank you so much sir
Thank you Dr sahab
Thank u doctor ...aap bajut ache se samjhate hai
Welcome
thnks docter smart info god bless u.
❤️well accurate explained
Doctor once after the disectonomy after few years it will reoccur. Please respond. Thanks
Thanks for your information
Very nice dr .....thanks a lot
Tq so much sir ji 🙏🙏🙏🙏for this valueable video 🙏🙏
Ap kese h ap