Why You Shouldn't Watch TV | Brian Tracy

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  • เผยแพร่เมื่อ 27 ธ.ค. 2024

ความคิดเห็น • 350

  • @BrianTracyOfficial
    @BrianTracyOfficial  6 ปีที่แล้ว +37

    How much more would you get done if you watched a little less TV? Leave me a comment here. And if you want to gain self-discipline, download my free guide here bit.ly/2GNpKxJ

    • @justynapelka9882
      @justynapelka9882 6 ปีที่แล้ว +4

      Brian Tracy I stopped watching TV. Didn't buy one for my new place and only now watch stuff when I need on my laptop but rarely. I achieved more, read books about self development and learnt more. Exercised more! I will send this to my friend who judged me for not having TV. thanks for making this video. I needed it to reinforce I did great thing about not having TV

    • @elhouariyouness8969
      @elhouariyouness8969 6 ปีที่แล้ว

      I don't have one neither FB.

    • @shanty6
      @shanty6 6 ปีที่แล้ว

      Thanks Brian! I don't have a TV in my apartment. I watch little bit with my family when I go home. Thanks for the video.

    • @samahuseynova2907
      @samahuseynova2907 6 ปีที่แล้ว

      I do not watch TV at all. I always watch TH-cam. It is actually same thing TV or TH-cam. I have addiction to TH-cam and Social Media. Also I have addiction to Phone. I can never overcome to this bad habits.

    • @GT-xp6bx
      @GT-xp6bx 6 ปีที่แล้ว

      Brian Tracy I love you!

  • @vasouletina1
    @vasouletina1 6 ปีที่แล้ว +75

    Walking, socializing, meditating, reading books and novels that I love, learning new languages, traveling....etc. I think that when I watch television, I live other people’s lives and neglect my own.

    • @2DN1
      @2DN1 2 ปีที่แล้ว +3

      100%

    • @wennn4194
      @wennn4194 2 ปีที่แล้ว +2

      Exactly

    • @johannesaigner8501
      @johannesaigner8501 2 ปีที่แล้ว +3

      I love your comment. I think exactly the same.
      8 languages fluently, huge bookshelf and about 30 countries visitied. 😇😇😇
      Mostly thanks to no tv and no stupid "social" media

    • @brentbeatty4824
      @brentbeatty4824 ปีที่แล้ว

      I value learning languages more than watching TV

    • @SpellingBeeC
      @SpellingBeeC ปีที่แล้ว

      True

  • @creatingdigitalassets
    @creatingdigitalassets 6 ปีที่แล้ว +187

    I don’t watch TV it’s s total waste of time you NEVER get back! I have never owned or bought a TV in my entire lifetime. No TV in my home. Source of noise, negative energy and ads. It’s better to be a producer than a consumer. Create don’t spectate.

  • @ScoopsMG
    @ScoopsMG 6 ปีที่แล้ว +34

    I never understood the concept to "binge" a show. Watching 5-7 hours of TV during the day would get really boring. I recently decided I needed a hobby that didn't involve a screen, so I bought an electric keyboard and I've been teaching myself how to play the piano.

  • @eddiemacias4266
    @eddiemacias4266 6 ปีที่แล้ว +27

    I've been listening to Brian Tracey because of my grandfather since I was 14 years old I am now 33 years old security business owner . Greatful ... Great influence great material

  • @JRGilly6694
    @JRGilly6694 3 ปีที่แล้ว +4

    My father bought me a smart TV a month ago for my birthday because he couldn't stand not seeing a tv in my house. Lol
    It's been nothing but a stress and anxiety... It just reminds me why I stopped watching tv 4 years ago.

  • @ronolson5176
    @ronolson5176 6 ปีที่แล้ว +26

    Excellent video Brian! I’ve replaced my TV time with listening to your many audiobooks and my life is so much better because of that change. Thanks for all you do! ❤️

  • @GordonAttardPage
    @GordonAttardPage 6 ปีที่แล้ว +65

    Watching TV is the number one sucker of your time. Time that you can dedicate to work on yourself and go chase your dreams.

    • @tombrady6888
      @tombrady6888 5 ปีที่แล้ว

      Gordon Attard You are commenting on TH-cam videos and I watch tv and I’m still successful.

    • @herlanoesman32
      @herlanoesman32 5 ปีที่แล้ว

      I don't like watching TV a lot and i want to spend my time playing around with my friends

    • @virz4432
      @virz4432 5 ปีที่แล้ว

      Or simply enjoy the moment. Sharing with loved ones. A good meal. Peace of mind.

    • @gleesondigital5402
      @gleesondigital5402 4 ปีที่แล้ว

      Spot on

  • @summonuswarlords8677
    @summonuswarlords8677 6 ปีที่แล้ว +5

    I just recently packed up my Television. Also, video games are really bad, that was really hard to let go. Thanks for the encouraging words, this will really keep me on track. Thank alot Brain!

  • @r.a.6459
    @r.a.6459 4 ปีที่แล้ว +30

    One week has 168 hours regardless of where you live.
    56 hours sleep💤🛌
    40 hours work🏢
    10 hours meals🍛+showering🚿
    That leaves us with 62 hours. The difference between minority successful people and majority people is what they do in that 62 hours.
    ✔️Learn a new craft
    ✔️Learn a new language/programming language
    ✔️Go for a walk outside
    ✔️Read books
    ✔️Exercise
    ✔️Complete housework
    ❌Watch TV
    ❌Playing games especially mobile

  • @sugchahari
    @sugchahari 6 ปีที่แล้ว +4

    Wonderful message to all who spent more time in TV. I am a retired person and soon after my retirement, i started to spend more time in TV. But later found that my reading habit and writing skills diminished. Of course health too affected due to lack of exercise, being a diabetic. Your reasoning is very simple and clear on 'Why You Shouldn't Watch TV'. You are making a difference in people's life. Thanks for this video, dear Mr.Brian Tracy.

  • @lisanicholls9026
    @lisanicholls9026 6 ปีที่แล้ว +12

    Yes, very true.
    I have had many years of no TV at different times in my life.
    Our time is precious, our lives and yes thank you for the reminder and hard truths.
    Yes, limit visual entertainment.
    I admire/envy those that have never had TV 😊
    Thank you for all your great videos 😊

    • @tombrady6888
      @tombrady6888 5 ปีที่แล้ว

      Lisa Nicholls I have a tv but I’m still outside following my dreams.

    • @tombrady6888
      @tombrady6888 5 ปีที่แล้ว

      I’m a doctor by the way.

  • @SymonSaysTV
    @SymonSaysTV 6 ปีที่แล้ว +8

    Completely stopped watching tv about 4 years ago. I was hesitant at first to cut the cable thinking i was gonna miss a few programs i liked watching but it toke me about a week to get use to it and never looked back. Now i’m free from this mind control and time sucking machine. Best decision in my past 10 years.

    • @alexisguzmanofficial
      @alexisguzmanofficial 2 หลายเดือนก่อน

      Nice what have you done since you stop watching TV ?

  • @anyam.4159
    @anyam.4159 5 ปีที่แล้ว +17

    I think this applies to social media addiction and being addicted to browsing the internet passively consuming information. I don't watch television, but this was helpful, nevertheless.

  • @asif8672
    @asif8672 6 ปีที่แล้ว +6

    I get rid of TV long ago it's just waste of time. Great video by the way

  • @gleesondigital5402
    @gleesondigital5402 4 ปีที่แล้ว +2

    Pick your screen time (tv, social media and even TH-cam) wisely. I watch tv for sport only, social media for work and TH-cam for self development and learning. Reading feeds the mind

  • @jakelee9183
    @jakelee9183 6 ปีที่แล้ว +69

    I quit watching TV for 13 years

    • @shahee6579
      @shahee6579 3 ปีที่แล้ว +1

      How do you do it ? I need advice

    • @djpseudoname2023
      @djpseudoname2023 3 ปีที่แล้ว +1

      Jake Lee you do know spending a great deal of time watching TH-cam and other social media sites counts as watching too much te[l]-e-vision. They too can be a wonderful tool or a terrible master.
      Research shows that frequent use of social media is associated with: Anxiety, Stress, Emotional Exhaustion, Depression, and Loneliness.
      I’ve been searching through TH-cam for a good old home cooked apple pie recipe. I have no idea why my search brought me to Brian Tracy’s TH-cam channel. 🤔
      Donald Johnson, pseudo name

    • @djpseudoname2023
      @djpseudoname2023 3 ปีที่แล้ว +1

      @@shahee6579 start taking an active interest in something you’ve been avoiding.
      The treasure you seek is in the challenge you are avoiding.
      Donald Johnson, pseudo name

  • @Chillmaster04
    @Chillmaster04 6 ปีที่แล้ว +2

    We got married in 2004, and had cable TV in that first year. We bought our house in 2005, didn't get cable in the beginning, and still don't have it. We watch something on Netflix maybe once a week. We like to go for a long walk at the huge natural environment park Calgary has. We go out, we do something that gets us out, gets us talking, or on our own, we like to read.
    We don’t miss TV. Not even a bit.

  • @neelambabul1399
    @neelambabul1399 6 ปีที่แล้ว +3

    I hardly watch TV. I have noticed that the time a lot of my friends and family spend on watching TV, I am doing something productive like reading a book or writing. I watch an occasional movie or an interesting program but most of the time I am doing something that nourishes my mind and helps me accomplish my goals.

  • @Kayakinginthe604
    @Kayakinginthe604 ปีที่แล้ว +1

    Three of the best things I ever did was to seop watching the news, stop reading the newspaper,and cut off cable television. Reccomend 100 percent

  • @GlynTaylor
    @GlynTaylor ปีที่แล้ว

    Watched 5 vids on the same subject so far and this is the best by far

  • @hanaa4702
    @hanaa4702 6 ปีที่แล้ว +1

    Thank you. It's true what you said. I have a T.v. addiction, I watch it for 3 hours every day. I hope to get rid of this habit☹️

  • @loyalcitizenofzamunda7894
    @loyalcitizenofzamunda7894 5 ปีที่แล้ว +11

    I don't not watch TV (TH-cam etc.), or listen to mainstream radio (music included) because of the time it takes away, but rather because of the 'subconscious programming' it is capable of. For a long time now, if I do consume any media, I select the programs/videos very carefully and make sure that the content is positive/affirmative and is 'growth oriented.' For example, I will watch 'personal development' type of programs, motivational programs, programs on spiritual growth etc. and take notes while I do so, and pretty much avoid everything else. Unless it will help me to grow mentally/physically/spiritually, etc. I will avoid it like the plague. It is far better to read.
    I even deleted my entire library of music which was composed of some 50,000 songs or so and began to rebuild with new 'positive' music which almost always is non-mainstream. Definitely no more (or very, very, little) Hip Hop music. Such is the extent I have gone to to 'reinvent' myself. It definitely it is difficult when as soon as you step outside your house you are immediately bombarded with all types of garbage but it is imperative to cut it all out.
    I hope eventually to buy/own a self-sustaining/self-sufficient acreage away from the city where the impact of 'the masses' will be less felt. Would definitely love to homeschool my future children if possible and keep them as far away from 'society' conditioning/programming as possible.

  • @annguyen-kl5qw
    @annguyen-kl5qw 6 ปีที่แล้ว +1

    i haven't watched for over a year now, instead i spend plenty of time surfing the net, what a waste of time, must fix it now, thank you sir, God bless you!

  • @ubacool1
    @ubacool1 6 ปีที่แล้ว +4

    I believe the same can be said with watching programs on the phone. I don’t watch much tv but my phone is just as bad of a habit. Thanks for the thoughts Mr Tracy.

  • @theofficialyasamansharifi7700
    @theofficialyasamansharifi7700 6 ปีที่แล้ว

    Hi Brian, I hate to admit that I have just learned about you and have been listening to you religiously to all of speeches. You have blown me away with you speeches and made a huge impact within a week time. So I wanted to say THANK YOU!🙏🙏🙏 You are my mentor...

  • @emayadiganesh8925
    @emayadiganesh8925 6 ปีที่แล้ว +25

    So nowadays people turn from tv to TH-cam. So I thought it's basically the same.

  • @zuzak4341
    @zuzak4341 6 ปีที่แล้ว +3

    Great video! Back in the 70’s I read Jerry Mander’s book “Four Arguments for the Elimination of Television.” Although I did not agree with all of his ideas, our family went for a number of years without a TV! My two sons, now in their 40’s, still do not own televisions, although they do use the internet. They also engage in an ancient art called “reading.”
    They call it the “Boob Tube” because if you watch it enough you will become a boob!

  • @TheBapowell
    @TheBapowell 3 ปีที่แล้ว +1

    Diversion of attention to TH-cam can be good or bad.... I’m always watching informational channels such as this one 🙌🏽

  • @Mwase29
    @Mwase29 6 ปีที่แล้ว +2

    i totally agree...TV watching is a huge consumer of ones time.. however if i have bee too stressful or need a break from hard work i go watch a movie or watch two or three episodes of a cool series... this relaxes my mind

  • @Yeeeeeehaw
    @Yeeeeeehaw 6 ปีที่แล้ว +22

    Thank you sir! Please make video about social media and internet distractions

  • @nyb_ok
    @nyb_ok 6 ปีที่แล้ว +12

    I gave up on TV long back. Manufacturing consent documentary opened my eyes.

    • @udayjaiswal7301
      @udayjaiswal7301 6 ปีที่แล้ว

      Prajna K any specific documentry you watched can you please send me the link. Are any words to search in youtube. Please i need it as soon as possible. Your help will be appreciated. God bless

    • @udayjaiswal7301
      @udayjaiswal7301 6 ปีที่แล้ว +2

      Prajna K thanx.. a lot .. have a great life

    • @deigray9243
      @deigray9243 3 ปีที่แล้ว

      Yeah what was the documentary??? I really would like to watch it

    • @nyb_ok
      @nyb_ok 3 ปีที่แล้ว

      @@deigray9243 manufacturing consent

  • @indrigautama9649
    @indrigautama9649 4 ปีที่แล้ว +1

    Agree. Applies too to watching on line tv, browsing movies. This pandemic covid 19 time of uncertainties we need to return to spending time with what matters the most for our purpose driven life. Thank you for showing this for such a time like this. Challenge my mind day by day with powerful habits.

  • @rickpreisinger1887
    @rickpreisinger1887 6 ปีที่แล้ว +1

    Brian, I've taken your advise years ago when I did the Phoenix seminar, and watching very little TV opened up doors for much more useful activities, such as exercise, reading, and more quality family time. Now I only use the TV when I Chrome Cast and interesting speaker like yourself from youtube.

  • @unapologetics4790
    @unapologetics4790 2 ปีที่แล้ว

    This is great content! TV weakens our brains like the couch weakens our bodies. I have almost forgotten that I can be doing other stuff with my family.

  • @raywasser6820
    @raywasser6820 6 ปีที่แล้ว +1

    An excellent video Mr Tracy. I like your term, "The attraction of Distraction". It's not for nothing that tv has become known as the Boob Tube. We cut the cable cord two plus years ago and havent missed one annoying commercial or wasted minute since. It is important for people of all ages to realize that wasting time is just as detrimental as wasting money.

  • @rubinamkhitaryan829
    @rubinamkhitaryan829 6 ปีที่แล้ว +5

    So true...I’m glad that Mr. Brian is sharing this thoughts with his audience. In that way many people can live a less degraded life.

    • @BrianTracyOfficial
      @BrianTracyOfficial  6 ปีที่แล้ว +2

      Thank you Rubina, I am happy to share my learnings with you all.

  • @Englishpa464
    @Englishpa464 4 ปีที่แล้ว +1

    I admire you, Brian Tracy. Your tips are really useful.

  • @dekhenibo09
    @dekhenibo09 6 ปีที่แล้ว +23

    I actually watch less than 30 mins of television a day. I feel that it doesn't offer much value in our lives.

    • @gleesondigital5402
      @gleesondigital5402 4 ปีที่แล้ว +1

      Yeah I agree

    • @r.a.6459
      @r.a.6459 4 ปีที่แล้ว +1

      Amateurs... I never watch one second for 6 weeks now

    • @ouija4446
      @ouija4446 4 ปีที่แล้ว +5

      @@r.a.6459 TikTok is muchhh a waste of time

  • @bettyhall5732
    @bettyhall5732 3 ปีที่แล้ว

    A lot depending on my health conditions and energy levels. Thank you, Be blessed.

  • @bestway5096
    @bestway5096 6 ปีที่แล้ว

    I agree with your words completely, who ever wants to be a successful person must follow these words.

  • @AlimKhan-ev3wf
    @AlimKhan-ev3wf 6 ปีที่แล้ว +2

    Thanks Brian.
    I have reduced my TV stuffs and tried to utilize the time in reading and listening to business biographies. It is very useful and I can feel the change. I feel pity for people who spend their entire life in stupid things and TV is one of them.

  • @ouailbenamar5461
    @ouailbenamar5461 6 ปีที่แล้ว +8

    Thank you for this video, it's been 3 years that I haven't seen a TV and I feel more efficient and more comfortable in my life

    • @BrianTracyOfficial
      @BrianTracyOfficial  6 ปีที่แล้ว +1

      That's wonderful, well done!

    • @tombrady6888
      @tombrady6888 5 ปีที่แล้ว +1

      Brian Tracy I have a tv but I still became successful and reach my potential.

  • @gordontang9640
    @gordontang9640 6 ปีที่แล้ว +1

    TH-cam is TV. Actually, it is more useful as a tool because of good channels like this one!

  • @ronlentjes2739
    @ronlentjes2739 3 ปีที่แล้ว +1

    NO TV = Peace. NO TV = No Anxiety. NO TV = No Lies... (That's my motto - Good Video Brian)

  • @warriorsage591
    @warriorsage591 ปีที่แล้ว

    What a bright man.

  • @nelled7260
    @nelled7260 6 ปีที่แล้ว +3

    Excellent advice. Sitting for long periods is certainly bad for our health. When you say 'diabetes' I assume you are referring to Type 2 Diabetes and not Type 1. Board games are great fun for children and adults and encourage interaction in a way that television does not. Watching news programmes about terrible situations over which we have no control causes anxiety.

  • @slick_Ric
    @slick_Ric 6 ปีที่แล้ว +2

    same with youtube, netflix, hulu, facebook, etc. however, watching movies and documentaries or seminars, etc. with others and then discussing what you watch can definitely be productive and develop your relationships. also if you plan to create media for the benefit of others, it is profitable to a certain extent to consume such media yourself. and of course, as Brian says, it is okay to relieve tension with these things now and then, but there are alternatives that are healthier, so TV/video watching shouldn't be one's only pastime by any means. in the end, any activity is only as useful as you make it. two people can watch the same film about, say, the plight of an orphan growing up. one person might walk away from it satisfied, if it was a good film, perhaps merely considering it another notch under their belt, another good, powerful film experience. another person might watch this same film and feel inspired to pursue a career in social work, or feel motivated to volunteer to help kids in some way, or decide to reach out to a fatherless child in their personal life to encourage them somehow. so on and so on and so on. TV doesn't rot your brain, the decision to simply 'tune out' and go for a pleasure ride every time you sit and watch TV, over time, certainly does.

  • @jb-xj2mk
    @jb-xj2mk 2 ปีที่แล้ว

    I took a 6 month break from TV. It's now month 152. Best decision I ever made.

  • @deven437
    @deven437 ปีที่แล้ว +1

    I'm just like this guy. I'm exactly like this guy. I don't watch TV. I haven't watched Tv in over a year. That year has been great. I don't watch TV

  • @normaquijano9
    @normaquijano9 ปีที่แล้ว

    Im very careful what I see, knowledge is important and I exercise 3 times a wk for hours..I enjoy some TV as I grew up with it. More aware now, thanks for explaining.😅

  • @captinhindsight7345
    @captinhindsight7345 3 ปีที่แล้ว +1

    Great points, stopped watching tv a long time ago.

  • @turboZ3
    @turboZ3 6 ปีที่แล้ว +1

    I usually watch TV shows for inspiration(if i'm fascinated with a character's style or demeanor, creative expression etc). I still limit my watch time though and I watch on the internet to avoid commercials.

  • @jennyrojas0709
    @jennyrojas0709 6 ปีที่แล้ว +1

    You are good mentor Mr Tracy.. Thank you so much.😊👍🌻

  • @CraftyRoxx
    @CraftyRoxx 6 ปีที่แล้ว

    Great message! Reaffirms for me that I am on the right track. I rarely watch TV.

  • @AliAhmadAwan
    @AliAhmadAwan 6 ปีที่แล้ว +14

    Love and Respect from Pakistan ❤️

  • @ks21285
    @ks21285 4 ปีที่แล้ว +2

    Thank you , this really helps

  • @esthermartinez11
    @esthermartinez11 6 ปีที่แล้ว

    Thank you! Always for all sharings! I've been watching your videos and similars for a year now and enjoy them a lot. About 2 years ago I decided not to buy a tv because I know I am to easily going tp watch at my free time instead of doing productive things. But still I have some struggle watching movies online when I am "to tired" for other things. I am getting better at living the present and training for a better version of my self. Thank helping me by making these videos.

  • @kiriakoskostanoglou281
    @kiriakoskostanoglou281 2 ปีที่แล้ว +2

    I don t have TV 25 years now the worst thing for humanity in general.

  • @PirateCaptain666
    @PirateCaptain666 3 ปีที่แล้ว +1

    How much more would you get done if you watched a little less TV?
    I’m substituting TV for TH-cam here as all new channels are available on YT. If I hadn’t spent countless hours binging on news in the last 5 years I could have accomplished more in the following areas:
    1. Read more quality books that would have given me better understanding about the world than the news anyway.
    2. Gone to bed early, slept better, woken up early and exercised much more.
    3. More time spent meditating and enhancing my peace of mind.
    4. Would have been able to enjoy holidays more.

  • @happy8094
    @happy8094 6 ปีที่แล้ว

    u will see
    just be focused and believe in yourself..
    God bless

  • @cherishoconnor8789
    @cherishoconnor8789 7 หลายเดือนก่อน

    Thank you.

  • @blessednhm
    @blessednhm 3 ปีที่แล้ว

    He is definitely telling the truth. I stopped watching tv/ entertainment this year and it has changed everything! I stopped reading fiction a few years ago. I do use movies in other languages and music in other languages everyonce in a while since I'm learning French and Hebrew at the moment but other than that they are a distraction and a waste time. The only exception is when I'm cleaning my house Jazz or classical musician actually helps motivate me to finish lol.

  • @awesomechannel8727
    @awesomechannel8727 6 ปีที่แล้ว +1

    Agree! Spending time on tv also wasting money for electricity bill......less tv, saves money.

  • @rosesaffron8149
    @rosesaffron8149 6 ปีที่แล้ว

    Thank you for sharing your opinion and advice. This is an issue that I discussed with my university students when they were asked to write an argument essay.

  • @SashEX
    @SashEX 6 ปีที่แล้ว +1

    i haven't watched tv in years.. i just feel the information is irrelevant and leaves artifacts in my memory. i actually flee in fear of more permanent advertising. i did what you said mr Tracy. i started writing lists. i was already very good at goal hitting. but now i must focus on lists. thankyou for showing me dedication isn't enough. ill annoy you over the next few years with my epic failures.

  • @garrettstevensen2467
    @garrettstevensen2467 6 ปีที่แล้ว

    I like the background noise of tv to prevent depression, especially when I was alone and single. But sitting down and doing nothing while glued to it is a waste of life. I like the noise in the background while doing more important activities.

  • @dannyvanessaable
    @dannyvanessaable 6 ปีที่แล้ว +1

    you are the best!!! Brian Tracy. You are like a little engine in my life.

  • @monalisawm
    @monalisawm 6 ปีที่แล้ว

    Lot done....this is very valuable and eyeopener thank you.

  • @2chill4stress98
    @2chill4stress98 6 ปีที่แล้ว

    You are legendary! One of the best of all time. I still listen to your stuff you produced in the 80s

  • @mspixiedust100
    @mspixiedust100 6 ปีที่แล้ว +1

    This is definitely inspiring, and motivating!

  • @Natural_Histories
    @Natural_Histories 6 ปีที่แล้ว +1

    I feel much better after i don't have tv at home. I feel more productive of the evening time after i don't have it.

  • @diogeneslantern18
    @diogeneslantern18 6 ปีที่แล้ว +1

    Stopped watching tv for 8 years now. And limit myself to an hour of youtube! Don't miss it at all

  • @bravefitchick7184
    @bravefitchick7184 3 ปีที่แล้ว +1

    Yeah, but you can get a Firestick and get TH-cam on your TV and watch good stuff like Brian Tracy

  • @bsr
    @bsr 6 ปีที่แล้ว +8

    Hello sir I am from india but a big fan of yours.

  • @waynr
    @waynr 6 ปีที่แล้ว

    For me the big difference after cutting out most of the television (read: streaming movies and shows) watching I used to do over the past year has been a major improvement in my sleep habits. Whereas I used to get 5 or 6 hours of sleep a night I now get 8 or 9. I also have time for daily meditation, running, and reading before bed. My mind is clearer and I am gradually replacing compulsive, unproductive habits with intentional, goal oriented habits.
    I do still watch TH-cam compulsively, but mostly educational, inspirational, or news content.

  • @questionMark4443
    @questionMark4443 4 ปีที่แล้ว +3

    I have gone TV free and love my new reality my wife resisted at first but she is coming around to my way of thinking. Tv robs you of your ability to think

  • @mspixiedust100
    @mspixiedust100 6 ปีที่แล้ว +3

    I worked out for an hour today, at home

  • @osamaalafghanee8868
    @osamaalafghanee8868 6 ปีที่แล้ว +1

    So true, tv watchers are not good problem solvers.

  • @jamesnickel4748
    @jamesnickel4748 5 ปีที่แล้ว

    Totally correct Brian.....agreed 100%. All the best and thanks for the insight!

  • @ninaa8218
    @ninaa8218 6 ปีที่แล้ว

    Great thank you. To self displin in the age of distraction. Thank you 🏆🎖🏅

  • @brettdavid
    @brettdavid 6 ปีที่แล้ว

    I often refer to Television as a "baby sitter for the brain" sometimes wee need that little bit of r&r - most of the time TV is certainly just engaging in other peoples indulgences (producers/actors/fans) instead of focussing one's own talents and life progress.

  • @healthycitizen1926
    @healthycitizen1926 2 ปีที่แล้ว +1

    I quit binge watching Tv shows and movies and instead have been reading the last 3 months . And times when i try to watch movies or shows I once enjoyed i see how super inappropriate and dramatic these shows have been made by directors not the actors which i respect . I still have screen time but watch things like TH-cam travel Vlogs , a online class on things like Coursera , or better yet hear a podcast .

  • @unapologetics4790
    @unapologetics4790 2 ปีที่แล้ว

    I'd love to hear the other half about how TV can be a great tool. Have you addressed that in another video?

  • @AsadAli-eu7mu
    @AsadAli-eu7mu 6 ปีที่แล้ว +1

    Sir can you please make a video for how to increase mental health and to reverse the effects of watching too much t.v . Thank you !

  • @pritamkundu2779
    @pritamkundu2779 3 ปีที่แล้ว

    Our mind is the greatest liability, if proper shaped can turn into greatest asset

  • @jelynnewatts2184
    @jelynnewatts2184 6 ปีที่แล้ว

    I've put off watching this video because I knew it is what I needed lol. I used to do
    creative things all the time sew, craft, make hairbows. Now all I do is watch t.v. like 8-10hrs a day depending on if I work that day. I know it's not even funny but I'm telling my bad habit because someone may have some good tips on cutting my tv obsession.

  • @joodaayinde6159
    @joodaayinde6159 6 ปีที่แล้ว

    Good advice. God Bless you, sir.

  • @madelineburgess7968
    @madelineburgess7968 5 ปีที่แล้ว

    Thank u sir I watch your video in the middle of night to finally get of TV and I think this is just the push I need. 😁😁😁 🚫🖥

  • @frankdief2
    @frankdief2 6 ปีที่แล้ว

    Thanks Brian, for all this knowledge, I´ve following you since I listened the Fenix Seminar, greetings from Mexico City

  • @elegantegalan2449
    @elegantegalan2449 4 ปีที่แล้ว +1

    I watch youtube, vimeo, peacock and dailymoon videos nowdays. Sure i have a tv but is off 23 or 24 hours per day.

  • @vinaychakraborty8635
    @vinaychakraborty8635 6 ปีที่แล้ว +1

    TV and for that matter even TH-cam can be a major waste of time if used unproductively.

  • @minhtho3
    @minhtho3 2 ปีที่แล้ว

    thank you

  • @HipHopMovieNews
    @HipHopMovieNews 6 ปีที่แล้ว +3

    I guess TH-cam also counts as TV huh? I do spend a lot of time watching TH-cam videos. Both educational and fun stuff.

  • @shmuelpearl9833
    @shmuelpearl9833 6 ปีที่แล้ว

    Smart, practical wisdom. Thanks Brian.

  • @conradwhitaker8501
    @conradwhitaker8501 3 ปีที่แล้ว +1

    I am just studying the causes of dementia. As this disease is escalating in our modern world and stimulation of the frontal lobe is the prime effect of watching T.V. I have a hunch that possibly T.V is burning out the frontal lobe and paralizing other parts of the brain, leaving them vounerable to mutant protiens that can form. As I say its just a hunch, but if my predictions are true, this present on screen generation might launch us into an epidemic of screen-age dementia.

  • @danproctor7678
    @danproctor7678 6 ปีที่แล้ว +1

    I would likely read more and go to bed earlier. This week in fact I'll be going to bed 1/2 hour to 45 min earlier. That is time that I usually spend watching TV.

  • @aliqureshi9051
    @aliqureshi9051 6 ปีที่แล้ว +3

    I already don't watch much tv.

  • @JW0121
    @JW0121 6 ปีที่แล้ว

    Looking alive and healthy in this video Brian nice!

  • @nsp74
    @nsp74 หลายเดือนก่อน

    great wisdom