Relaxation & Stretching On A Rebounder: Mini Trampoline Yoga And Flexibility Routine

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  • เผยแพร่เมื่อ 3 ก.พ. 2025

ความคิดเห็น • 13

  • @76Christie
    @76Christie 2 ปีที่แล้ว

    Just did this after a tough workout. The music was so lovely, the moves opened me up and relaxed me, and having the clock to tell me where I’m at was so helpful. Thank you for all that you do!

    • @AngieFitnessTV
      @AngieFitnessTV  2 ปีที่แล้ว +1

      You are so welcome. Nothing like stretching.

  • @jemmaseen4176
    @jemmaseen4176 2 ปีที่แล้ว

    So excited to do this one but I ran out of time yesterday!

    • @AngieFitnessTV
      @AngieFitnessTV  2 ปีที่แล้ว

      I really hope you liked this one.

  • @amyrosenold-music-healing-yoga
    @amyrosenold-music-healing-yoga 8 หลายเดือนก่อน

    Coming to the rebounder in my 6th decade, after being an avid yogini since my teens, I appreciate some new ideas for how to combine the two.

    • @AngieFitnessTV
      @AngieFitnessTV  8 หลายเดือนก่อน

      Glad you liked it. I too love Yoga and a RYT 200 level Yoga Instructor many years now.

  • @t.c87
    @t.c87 2 ปีที่แล้ว

    Hi Angie 👋 ❤️
    Could you please do a rebounder stretch without yoga, for the folks that don't do yoga.

    • @AngieFitnessTV
      @AngieFitnessTV  2 ปีที่แล้ว +1

      I do have those. I will do another one without yoga.

    • @t.c87
      @t.c87 2 ปีที่แล้ว

      @@AngieFitnessTV thank you Angie! Your very creative and encouraging. Welp off to do another one of your rebounder sessions, have a great night 😊

  • @karenstein7670
    @karenstein7670 8 หลายเดือนก่อน

    That was exactly what I was looking for 😊.

    • @AngieFitnessTV
      @AngieFitnessTV  7 หลายเดือนก่อน

      Glad this workout was a good fit for you.

  • @gorillabff1003
    @gorillabff1003 2 ปีที่แล้ว

    Thanks Angie. I don’t use my rebounder much (have one and a bosu ball for exercise variety/options but neither have really caught on with me for regular exercise use) but I do lots of yoga and this looks wonderful. Going to try soon. 🥰🏃🏼‍♀️💕🇨🇦🥰