Hopeful Rain 🎧🌧️ 90 BPM Bilateral Music to Calm Stress, Anxiety, Insomnia | Brain Stimulation, EMDR

This is a bilateral-music session with a deep bilateral beat running at 90 BPM three hours. Bilateral stimulation is used for anxiety, PTSD, restlessness, and other stress related ailments. Depending on the session, use bilateral stimulation to enter a state of deep relaxation, drift off into a deep sleep, meditate, or motivate. During the video you'll hear a beat that goes between the left and right ear. This is to stimulate the brain and communication between hemispheres.
d(-_-)b Remember to wear headphones while listening to get the full effect of bilateral stimulation!
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☕ If you've enjoyed my content and would like to show your support then head over to my ko-fi account! Any support is greatly appreciated ❤️
ko-fi.com/destineddynamics
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*I cannot answer medical questions for you and will always recommend seeking guidance from a licensed therapist about your specific situation. This should not replace a therapist or prescribed therapy. Please join me in fighting the stigma against seeking insight and stability through individualized, professional therapy. Everyone deserves peace of mind ❤️
I never allow ads in the middle of a video. I want you to be able to fully immerse yourself in a session without unnecessary distractions. However, there are ads at the beginning and end. I sometimes try to leave a bit of space at the end so the ads aren't too surprising.
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**Click the link here to check out my bilateral music albums! destined-dynamics.squarespace....
Or check them out by following the links below
🎧 Dark Water 🎧
distrokid.com/hyperfollow/des...
🎧 Bilateral Meditations 🎧
distrokid.com/hyperfollow/des...
🎧 Guiding Lights 🎧
distrokid.com/hyperfollow/des...
🎧 Echoes and Dreams 🎧
distrokid.com/hyperfollow/des...
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If you'd like to use a song for a project or want to commission custom music, then you can find my email address under the "about" page.
Thanks for listening! More coming soon.
#bilateralmusic #anxietyrelief #emdr

[@hyklyfmatto9714]

Very positive and happy sounds. Very relaxing. Love it

[@PetersPlaceToBe]

Very good, never stop dreaming!! 👌

[@strongeststars]

So lovely and calming 😍

[@elisabethkopf3488]

Thank you so much for your time to make this beautiful sounds for us🙏

[@decembernicholson3170]

Adding this one to my favorites!

[@charlottekarnopp5747]

Very nicely done, simply excellent ❤

[@onlypearls4651]

Be careful. Too much stimulation leads to blue fur, crossed eyes, and an insatiable craving for COOKIES!

[@amandawhite2561]

😂😂😂😂😂😂

[@elisabethkopf3488]

😂😂😂😂😂😂😂😂

[@OurSwiftieNation]

Can also lead to a long purple tongue that lolls out of your mouth

[@SleepyDaisy-xm6iz]

Anyone know if the low alternating beats still help the brain if you can’t hear one of them very well due to some (hopefully temporary) hearing loss?

[@maxi2406]

Hello new to you. Is Bilateral the same as Binaural?
Suffer from severe Sympathetic nervous system which is fight / flight, instead of parasympathetic which is rest and relaxed.
Also do you have anything specifically to calm the vagus nerve? Other such videos make it worse.
Hope to hear back from you. Thank you